See how you can use the Wooden Dummy of the Choy Lee Fut Kung Fu system, which is built different to the Wing Chun dummy.
Training with this tool will help you develop Striking Power, Distance Management, Conditioning of Arms and Fists, Attacking in Angles and more.
Enjoy, subscribe and happy training!!
#choyleefut #kungfu #dummy #choylifut #choylayfut #woodendummy #chingjong #training #shaolin
14 апр 2018