Episode 2 already on Patreon ➤ www.patreon.com/allthingsgym/posts
ATG Shirts & Hoodie 👕 ➤ store.hookgrip.com/product-category/atg/
We visited Kuo in Taiwan!!
In episode 1 you’ll learn about Kuo’s start in weightlifting, the basics of her training for the Asian Games, her Coach’s approach to the sport, and how exactly we ended up in Taiwan in the first place.
TIMESTAMPS
00:00 Intro
1:04 Car ride with Coach Lin
1:34 "Training is 24 hours" Coach Lin
2:42 Taipei Training Camp
3:00 Kuo's background in athletics
4:09 Coach Lin's background
5:22 Kuo's prep for 2019 Asians
5:51 Coach Lin training philosophy
6:43 120kg clean & power jerk
6:55 power clean and clean PRs!
7:06 "good and bad in every training"
7:45 "There is no 'best'" Coach Lin
7:57 Taiwanese food w/ Kuo!
Episode 2 here ➤ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nvgWbzyWy7o.html
Episode 3 here ➤ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JLTDs1Vx9ao.html
Kuo on Instagram ➤ kuohsingchun_official
Dr. Boffa on Instagram ➤ dr_boffa
Gregor on Instagram ➤ gregorwinter
ATG on Instagram ➤ atginsta
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Camera Gear I Use
Cameras
Panasonic GH5 ➤ amzn.to/2L7bXo6
Panasonic FZ1000 ➤ amzn.to/2cfRvMS
GoPro Hero 7 Black ➤ amzn.to/2kInzMs
Lenses
SUPER Wide Angle Panasonic 8-18mm ➤ amzn.to/2JOq3u6
Panasonic 14-140mm ➤ amzn.to/2uzZ6jR
11 сен 2019
