Kwik Brain Episode 18: Fast Focus & Productivity with Julia Roy 

Summary of the session: 1. Designate specific places for specific kind of works that requires different kind of thinking... 2. Use the same music to keep you pushing through the task... 3. Designate one device(like pc, ipad, mobiles etc.) for each thing that you do(like writing, listening etc.)

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Thank you for sharing! I love advice from high achievers. It puts everything into a new perspective, and when we apply these tools and methods into our own lives, we feel confident knowing we have the same potential of success as high achievers. Thank you again for your guidance, words of wisdom, and equipping us with tips and tools to maximize our fullest potential! You are changing lives! I know you’re changing mine. I have a nine month old baby girl. She’s determined to start walking! I am taking notes while reading the book, LIMITLESS, and writing little messages. I’ll give the journal to my daughter when she’s older for guidance, so she too can reach her fullest potential.

I love getting inspiration from people who have already faced the world.😊

I am so grateful for your help.

This is simply the best thing one can achieve to own the future!

The practice makes perfect. Toss-hurl far away the feeble vice and do what you love focused to reach what you eager. Tis the best.

If u didnt get it 1.make a work place where u only work rest of things e.g entertainment,eating should not be brought at this place. 2.Music helps to concentrate

@JimKwik Thanks Jim for doing this amazing episodes with amazing people. This knowledge is valuable!

Designate places, use study music/ creative music, designate different devices for diff types of work

That was great I'll do that😊 thanks ever so much for the preciouse advice.

1.Allot specialisee devise for seperate task. Dont do multitasking with same device. 2.Allot special places to which helps to focus for specific task

Good tips, thank you!

This is much effective now since we are restricted to study at hom

I am skeptical about the benefits of music. They done studies that shows music lowers performance. I just use a 1.5 hours humming sound from Insight Timer and it works better.

Ooh this is good!!

Thx a lot

Who has all those devices?

not sure if this topic was from my message on your FB, but it helps and thank you so much.

Jim, we totally enjoy and are engaged easily into your vibe and voice... this was annoying to an extent that was interesting...curious as to what in her content, intent or delivery did zero for any of my team. Looking for something that you have prepared on focus. A

Juliet we were still doing topic 10 keys Good brain diet

If i give all my focus on one place than if i change this i can't focus that good . Like if i study so hard in class and i focus so good in class it doesn't mean that if i go to home i can't focus !!!

Try to search about placebo effect the one shes saying about music is placebo

Don't warry

Great guidance

how to learn fast

15 minutes is not bite sized

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