At 18, Sam was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, he spent years neglecting the reality of his posture. By 33, its impact became overwhelming, affecting his digestion, lymphatic system, and immunity.
Driven by the need for a solution, Sam immersed himself in restorative movement, corrective breathwork, and aligning gymnastics. Through these holistic practices, he defied gravity, rebuilding his body from within.
www.posturedoj...
MOVE WITH SCOLIOSIS RESOURCES
Not sure where to start your practice?
Take the FREE Scoliosis Warrior Quiz to receive your video recommendations movewithscolio...
Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?
Join the SHINE membership www.movewithsc...
Looking for more individual advice and support?
Schedule your 1:1 session via zoom to create your personal practice plan movewithscolio...
NEW BOOK:
Yoga with Scoliosis - Your Guide to Confident Movement movewithscolio...
CONNECT WITH CHRISTINE:
😎 Facebook Group: / yogaforscoliosis
😎 Instagram / movewithscoliosis
🎥 RU-vid Channel: / @movewithscoliosis
🌐 Website: movewithscolio...
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@movewithscoliosis.com
Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.
11 сен 2024
