Laptop Overheating - 6 Things You Can Do To Fix High Temperatures & Loud Fan Noise

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In this video I go through how to know if your laptop is running really hot and 6 things you can do if your laptop is overheating. Everything from the simplest possible fixes to quite advanced fixes that requires som more work. If you have any other suggestions or questions on the topic - please comment below!
I use XTU and Throttlestop for undervolting and limiting turbo.
XTU: Available in Windows Store
Throttlestop: www.techpowerup.com/download/...
Cinebench R20: Available in the Windows Store
Add settings for Max Processor state with this registry key fix:
www.tenforums.com/tutorials/1...
Time Stamps:
0:00 Intro
0:35 Is my laptop too hot?
2:09 Using Core Temp
3:00 Using MSI Afterburner
3:48 Example under load
4:22 Take a base benchmark
4:58 Increase Airflow
5:22 Lift the laptop base
5:40 Laptop Stand
6:10 Laptop Stand with fan
6:45 Undervolt CPU
7:08 Undervolt with XTU
08:08 Undervolt with Throttlestop
9:22 Turbo Boost info
10:08 Turning off Turbo in Windows Settings
11:05 Turning off Turbo in XTU
11:26 Turning Turbo off in Throttlestop
11:42 Modifying Turbo Boost
12:20 Limit Turbo in XTU
12:55 Limit Turbo in Throttlestop
13:37 Clean your fans
15:10 Repaste CPU & GPU
16:20 Outro
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Опубликовано:

31 июл 2024

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Комментарии : 232

@w2best 4 года назад

Do you have other tips for overheating laptops? Time Stamps: 0:00 Intro 0:35 Is my laptop too hot? 2:09 Using Core Temp 3:00 Using MSI Afterburner 3:48 Example under load 4:22 Take a base benchmark 4:58 Increase Airflow 5:22 Lift the laptop base 5:40 Laptop Stand 6:10 Laptop Stand with fan 6:45 Undervolt CPU 7:08 Undervolt with XTU 08:08 Undervolt with Throttlestop 9:22 Turbo Boost info 10:08 Turning off Turbo in Windows Settings 11:05 Turning off Turbo in XTU 11:26 Turning Turbo off in Throttlestop 11:42 Modifying Turbo Boost 12:20 Limit Turbo in XTU 12:55 Limit Turbo in Throttlestop 13:37 Clean your fans 15:10 Repaste CPU & GPU 16:20 Outro

@zevina2013 2 года назад

i wish your channel would rise because of this video. love your tutorial it really helps my laptop.

@w2best 2 года назад

@@zevina2013 Thanks a bunch! This video is picking up pretty nicely! But of course there's potential for the channel to grow much more! :)

@gouthamkrishna.s4201 2 года назад

@@w2best it's interesting to watch your videos. Keep it up. Thanks for the informations.

@Skiddoo42 Год назад

I would have plugged that cooling platform into a separate power supply, the extra load on the laptop would surely offset the cooling gains.

@11barvas 3 года назад

Dust is a big problem that many people oversee. I have a Toshiba quosmio and it has a good access to the fans so I don't need to dismatle anything. I blow my laptop with a compressor every 3-4 month and it makes miracles. I can always feel how it starts to heat up and I know it needs to be cleaned. I got my wife HP laptop and it's all sealed with no access to the fans. It will need to be given to a pro at least once a year so it doesn't build up the dust.

@authenticdajam 3 года назад

My laptop went down from 100 to 70, thats an INSANE change, thank you so much, keep the good work!

@w2best 3 года назад

That's great to hear! Thank you for the comment! :)

@zilverheart 2 года назад

what did u do?

@zevina2013 2 года назад

THIS IS GOT TO BE THE MOST AND BEST ADVICE NO BS TUTORIAL I HAVE EVER SEEN , THANK YOU! from the Philippines. i modified my turbo boost to 37 (3.6mhz) and my temps worked to 78c with autofan. and with max fan 69c.

@deadshot1804gaming 3 года назад

Really detailed and complete help for the heating issue. Thanks man, great help :)

@doruktopcu 2 года назад

Single video to solve heating problems on laptops. Thanks man, you covered everything.

@OmieyaL 4 года назад

This was super helpful! Thank you so much :)

@bswills 2 года назад

comprehensive, informative and concise, Thank you!

@ggb999 3 года назад

Thank you so much for this video. I ve been searching for hours for this one

@w2best 3 года назад

Oh I'm glad I was able to help! :)

@geosiyosatbyjabborov9053 3 года назад

Thank you it works really well my laptop cooled. It was a big problem for me for a quite long time

@Ephidell Год назад

Explanations are super clear thanks for sharing all this information 10/10

@kaylynvandermerwe Год назад

I've been struggling with overheating and high temperatures for weeks and was sent this video, turning the turbo settings down absolutely helped, thanks so much

@abhirupkundu2778 2 месяца назад

Now try playing games like PUBG, warzone, or anything.

@kh23797 2 года назад

Great advice. Or fit a solid state (SSD) drive -- the temperature drops, disk noise vanishes, the laptop speeds up, and an SSD avoids orientation-induced issues, whereas a hard drive, acting like a gyroscope, risks head/platter collision under sudden torque changes. Dropping or lid slamming shock damage is also a lot less dangerous.

@w2best 2 года назад

I've never used laptops with anything else than ssds :p

@mabratumengesha4743 Год назад

It's very helpful indeed! thank you dear and keep with good job!

@iigniiz5998 2 года назад

Honestly super useful. Throttlestop was honestly more than enough for my Laptop to be fine. I was reaching 99 degrees easy which was concerning.

@w2best 2 года назад

Happy to be able to help!!

@platine141 2 года назад

This really worked for me legit I just had to disable turbo boost off thank you so much

@elroy9333 3 года назад

Your tip is a miracle..thank you .. keep up the good work ❤️

@w2best 3 года назад

That's great to hear! Happy to help!

@JoelSamJohnson 4 месяца назад

Thanks a million man! Throttlestop worked perfectly!

@mhussainca2023 Год назад

Good job, this was one of my compressive watch where you gave your presentation in a manner where a lay person like me could follow step by step and in so doing you were systematically answering my questions. If I am not asking you anythign for now, it is because you did a decent job in your presentation. Thank you

@w2best Год назад

Thank you so much!! I'm glad I could be of help!! :)

@brunoandrade9073 4 года назад

The most complete video available on RU-vid. Thank you!

@w2best 4 года назад

Oh thanks a lot! I'm glad you liked it!

@Bumbuboo Год назад

Thank you so much! This video is great! You saved my day, seriously!

@gouthamkrishna.s4201 2 года назад

Thanks❤️🥰. Nicely explained

@ntesangmotsikwa5217 Год назад

Man ... u just saved my laptop, more than a year now its been switching off soon as the charger goes in...power option...100% to 99& thats how i solved it, many thanks.

@djkriswhiz254 3 года назад

Thank you so so much W2Best Tech🥳🥳🥳,,It worked🙌🙌

@Ali-Britco 10 месяцев назад

Ive come back to 4 times now. Truly an examplenof evergreen content - thanks much!

@w2best 8 месяцев назад

GREAT to hear that :D

@ahmedabdlrahman 2 года назад

Great work , Brother .

@w2best 2 года назад

Thank you!

@Murazaie 4 года назад

Completely everything here. 👍👍👍

@cako7139 2 года назад

Very helpful Video because this does not only counts for Gaming Notebooks but also for like Workstation Notebooks. Ive managed to drop 15°C while Gaming. Fan is also quiter and all that just with ThrottleStop.

@xceby 2 года назад

THANK YOU TURBO BOOST WORKED I LOVE YOUUU

@dreamcat04 Год назад

I know that I'm pretty late to the party, but these were very good pieces of advice! I'm using an undervolt of 65mV on my laptop (2020 model Asus Strix G17) and it makes it consume 2-3W less power under load. For the GPU, I haven't done anything as this doesn't run that hot. But this laptop uses liquid metal on the CPU, so the temperatures are impressive for its size. I recently re-pasted it as the CPU was constantly at 95°C while gaming and consumed around 35W on average. But when it was new, the CPU would barely break 85°C while consuming 55W on average. The GPU was also getting pretty hot. So I cleaned my fans, that helped but not as much. Then, I opened it, took off the cooler and re-spread thee liquid metal. I also replaced the thermal paste on the GPU, which had completely dried out. Then I put it back together, started it up, tested it and it was back to how it was 2 years ago! On some laptops like mine, it's actually possible to undervolt the CPU in the BIOS. Then you don't have to constantly have XTU (or ThrottleStop)open

@dreamcat04 Год назад

Also I'm using a cooling stand with a fan to help it het the 130W of total heat output out of it. If I have it on a table, both components run around 5°C hotter

@patryklaban5907 3 года назад

Great, thanks fo help. I`m using TURBO OFF for now, and it looks like 2-3 C lower. Another question though - did you encounter the EDP Limit throttling ON while using battery on Dell Inspirin 7590??

@JackaKonT Год назад

Setting processor state to 99% worked for me, system runs much more stable now. Idle load has completely normalized. Thanks!

@w2best Год назад

Yes! It disables turbo though which is good to be aware of!

@abhirupkundu2778 2 месяца назад

@@w2best how tf do u expect me to play heavy games then? Is there no other solution except turning off turbo boost for CPUs. It destroys performance and loading times.

@w2best 2 месяца назад

@@abhirupkundu2778 of course there are other solutions. That's what the video is about. 🫠

@rakeshkarjagi6419 Год назад

Awesome explanination!

@w2best Год назад

Thank you! :)

@mohssinbouzid9351 2 года назад

Once u mentioned the utilities and some softwares i Subscribed

@iampradippp 9 месяцев назад

Nice video💙

@w2best 8 месяцев назад

Thank you!!

@mocanumihnea3920 Месяц назад

Thank you so much! It Worked

@w2best 25 дней назад

You're welcome!

@bryanquintostv7657 3 года назад

Thank you.

@sheeshables_ Год назад

thank you so much

@elliemerc01 3 года назад

Great detail however, changing things on my laptop frightens me. You're right about fans, it doesn't help at all! Thanks for sharing.

@w2best 3 года назад

I'm glad you like it!

@zevina2013 2 года назад

it dosent damage your laptop when lowering down temps and core speed. but increasing is much more dangerous. anyways its still depends on you.

@grantross2609 2 года назад

a good way to go is TPFanControl which is super-easy to install and keeps that oh so annoying fan noise right down no end ! just don't try and run triple A games that are beyond your rig's specs and you'll be fine....

@kamisbrbr 3 года назад

I bought a new Lenovo thinkpad from US and the I discovered it is overheating . I will start to check one by one solutions you have mentioned

@justiceshallbeserved7992 3 года назад

Thanks! This video really helped a lot!

@w2best 3 года назад

I'm glad i could help! :)

@SkullFarmer 10 месяцев назад

ur such a hero man

@w2best 10 месяцев назад

Glad to be able to help!!

@rk_bizxo_ 3 года назад

Thanks

@anonymous_engineer_717 3 года назад

Thank you so much

@w2best 3 года назад

Glad to be able to help!

@ayushballs2247 2 года назад

hi, i am unable to change the turbo ratio limits in Throttlestop. Any reason as to why this is happening?

@Zee_Kay_Jay Год назад

You look like my old geography teacher lol great video btw

@AnytthinggGoes 2 года назад

When you change the settings for maximum processor state, what are you exactly affecting? Are you saying that the processor is only allowed to be operate at the efficiency you choose, thereby maybe making it slower or something?

@albertosilvamoraes 8 месяцев назад

The most complete explanation ever! Even being 3 years old!!!

@w2best 8 месяцев назад

That's great to hear! :D

@SRKHD Год назад

Will 6 months old 2022 dell have paste or dusty fan issues cause I'm getting 3hrs out of my xps 15 9520 and it goes super hot

@robertmaybeth3434 2 года назад

I think re-pasting the CPU - GPU is a great idea. Consider the manufacturer most likely uses gallon tubs of the cheapest thermal paste made on the planet that probably cost them $3 per gallon to slather on, as the mo-board goes by on the conveyer belt in their hundreds.

@anuruddhalogin 3 года назад

Thanks from Srilanka !

@w2best 3 года назад

Happy to help!

@RgY_Taken 2 года назад

Wow thanks now i now to do something whit laptop

@dailydeals786 2 года назад

Sir I use my laptop while charging it and I accidentally open asus armoury crate and its showing 80°c and my fan speed was 4800rpm so what should I do I have new asus g15 strix

@spacekid5609 4 года назад

Hi there, I've been using ThrottleStop for quite a while but recently it disappeared from my system tray. When I try to start it from the folder it says: "ThrottleStop is already running". I think I'v tried everything from Taskbar Settings to deleting cache in registry. Even tried to run Reset_Notification_Area_Icons_Cache.bat. Nothing worked. Any suggestion would be appreciated. Thanks

@MakeDoor 4 года назад

Try to disable your antivirus to check if it's here, if not try a fresh install after cleaning any trace of it with uninstaller program.

@karentraceymoore7415 9 месяцев назад

Thank you!!!! This has been going on for years!!!😊😅❤

@w2best 8 месяцев назад

Great to help! :)

@karentraceymoore7415 8 месяцев назад

@@w2best do you mean "Glad" to help?😊

@w2best 8 месяцев назад

@@karentraceymoore7415 no I mean it's great to be able to help. When trying to reply to 3000+ comments in one evening...

@karentraceymoore7415 8 месяцев назад

@@w2best understand Thanks again. Any videos on restoring files after a windows recovery wiped them all? my lenovo won't boot past WinRe or my Asus. MyAsus file was accidentally erased.

@sandervanderleest7520 2 года назад

when i go to advanced settings i can t find all controls, why is there no all controls? can somebody help me?

@pavanbhat4497 3 года назад

Pls help me I have a amd ryzen 5 laptop with 6 gb ram with amd integrated grafics I get 83 c when playing roblox on the lowest possible settings I use 2 external fans and raised them with a cup like urs and with watching movies I get 75c

@marcarnaldo03 2 года назад

My Lenovo Ideapad 5 Pro Slim overheats just by playing an ms powerpoint presentation 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️ help

@habtamusium8646 2 года назад

my window 7 laptop has encountered fan noise, high temp and charger overheat , thanks !

@Maen963 4 года назад

Nice quarantine haircut 👍👍

@w2best 4 года назад

Thanks! I decided to return to it, this time doing it completely on my own! :P

@mythm2063 Год назад

I have a toshiba laptop, I removed the fan and cpu cleaned them, replaced thermal paste, but the next day my pc was overheating and shutting down... What could be the probleme?? (even that the fan is working fine)

@Mawl_i2178 Год назад

My computer for some reason crashes when i apply the ratio of undervolts for the xtu settings, dk why

@user-un4ju8so9v 8 месяцев назад

Hi, when I start Cinebench2024 the cpu(Acer Nitro 17 i7: 13700HX, RTX 4060) immediately throttling, the fans are set up to max and the temperature hits 100C. The test runs for 10 minutes and the cpu clock speed drops to 3GHz(the cpu max frequency is 5GHz). The cpu score in cpu-monkey is 1371, but mine has 938. Also Intel XTU shows power limit throttling, the cpu is idle, and power limit and current/edp throttling at the same time while gaming. For example in Days Gone the fps are capped to 120 and the graphic setting are almost the highest, the cpu and gpu temps are about 75C, but the cpu frequency and frames drops(3GHz and ~90fps) from time to time(every 30-60 min) for 2-3min. Do you think these problems can be fixed with replacing the motherboard, the laptop is under warranty. I bought it two mounts ago and it is cooled with liquid metal thermal paste. Thanks!

@zacklul4188 2 года назад

If youre using your laptop as a home PC, flipping it upside down if you have bottom vents can really help.

@w2best 2 года назад

Damn that's a good idea i never thought of!!

@benasher1115 Год назад

Do any of you guys using matebook X pro. I'm feeling bit of hot in my laptop

@mikehuijgen2575 3 года назад

Hey i just got my laptop a day ago and if a play a game like dying light on low settings my fans are spinning fast and my laptop is really hot it hurts even when i feel try to feel it i have a 1650 ti max q i know it is not the best but i don't think that the 1650 is the problem i changed the fan speed to and when they need to jump in. Does anyone know what i need to do?

@lucifermorningstar8420 2 года назад

Take it in to get it fixed

@cricreacts27 3 года назад

Awesome content!!! I have a question...my GPU and CPU does not exceed 50-60c even when gaming, however the actual laptop get really hot especially around the battery and top of keyboard. Well I play with the charger plugged in, so I wondering is that normal?

@federic06g67 2 года назад

@Parzival how much is long hours? 3/4 hours? Is 2 hours OK?

@peachyman8211 2 года назад

How do you make it hot tho, its quiet in this class

@kaydancorman2158 2 года назад

for turbo boost mine says 5% idk if thats good or bad?

@TravelSenpaii Год назад

I just bought my ASUS ROUGUE laptop and when I ran a game it hit 96 degrees at this point idk if I should even return jt. I just left it run for about 5 mins because I was scared at how hot it got. It’s like in silent mode. So I need my fans to start running from the get go

@znadaara 2 года назад

08:08 "Using ThrottleStop to overclock or overvolt your CPU or to disable a laptop manufacturer's throttling scheme may damage your computer and is at your own risk." so why?????????????

@tru.m2063 2 года назад

Hello, the 2 method is perfect for me, i just limit my turbo boost and now i have performance and my proccesor 65-75 celcius in gaming.

@billprotos2560 2 года назад

How much percent did u lower it?

@yourlonglostfather1448 3 года назад

i dont know how to get all controls in xtu exactly though so im kinda confused

@w2best 3 года назад

Maybe your cpu don't support undervolting alternatives.

@k3yys245 Год назад

Hey my gpu and cpu is at 65 degrees while playing games but the side without my cpu and gpu is getting really hot

@thehorde4868 2 года назад

Limiting the turbo boost and lifting the laptop up really helped. Although I can't use XTU and Throttlstop

@w2best 2 года назад

XTU and Throttlestop for newer cpu:s is completely screwed. Which is really sad. Glad you got some help though! :)

@justinas1171 2 года назад

try downloading older version of XTU

@MakeDoor 4 года назад

Great video, i want to know if i can use Liquid Metal intsead of Classic Thermal Paste, am on MSI GS65

@w2best 4 года назад

You can for sure - but any repaste is on your own risk.

@congthanh1254 3 года назад

this is from my laptop repair guy: "Liquid metal is metal. Laptops don't have ground wiring so you run a risk of electric short circuit or shock by applying them. Also conventional pastes are good enough for laptops"

@clarksuckling6953 11 месяцев назад

Mine was overheating and I could not tell if my fan was working, using Speed Fan/Charts/Fan Speed, I get nothing....however, with an air duster I blew into all the vents and it must have gotten rid of dust that maybe was keeping my fan from working as all the sudden it revved up...I've now dropped my power from 100 to 99, and temps are below 60!

@s3npaigaming447 2 года назад

why in the throttlestop theres no FIVR on mine its only the TRL,TPL,C7,CLR how pleace sir teach me

@w2best 2 года назад

What CPU? A lot of new ones don't support it at all. :(

@trevor_philipstechhelp1525 2 года назад

how do i fix smoke comming out of my laptop and it smells like shit by the way need help

@sarathmohan6220 Год назад

Hello sir. Do asus rog is good?

@sanchitmahi 2 года назад

Salute

@robk7129 9 месяцев назад

I had the fans nearly constantly noisy on my Lenovo Ideapad 5 Pro 16 and sometimes fans running full blast without any good reason. CPU AMD Ryzen7 5800H with integrated Radeon graphics / RAM 16 Gb / SSD 512 Gb. I’ve now managed to get laptop most often 100% quiet by changing the following: In Advanced Power settings: 1/ Processor power management / Max processor state: reduce gradually to 99, 95, 90, 85%, etc. I’m currently on 80% 2/ Cooling policy: set to Passive (instead of Active). My laptop is now finally 100% quiet most of the time instead of the opposite. 3/ I have not currently changed the Boost option in the Power options.

@T3Z3U 8 месяцев назад

I try everything …but if i have turbo boost why i need to play without him? :/

@ramaum Год назад

if you clean, change the thermal paste and improve the angle and the notebook does not cool down, change the notebook.

@barcelonatalksmalayalam7775 Год назад

My laptop just shutdown saying overheating at 80c what to do

@gamingbloxzamian1047 2 года назад

my laptop isnt hot in any of those places its hot behind the screen after the keyboard

@Thexprettyxdisasterx Год назад

Hi! I have one question. I have been using your solution and settings through ThrottleStop and it did wonders for me playing Sims 4 as the PC got so warm it was almost painful to touch the computer.. However, I have experienced the last months after using it that the game suddenly closes. Could it be due to those settings? I am really trying to figure this out and so far I cannot make much sense of it. In the first place, I do not understand why my PC is getting so warm because it has the requirements for the game. I use a cooling pad but I do not feel like it helps much at all, and I did a few months blow out some dust, but sadly the PC still overheated. ThrottleStop did an amazing job with the overheating issue, but I am wondering that because of the settings it closes the game at random points due to not being able to use enough power to run the game? I am not very high-tech at all, but it sucks a lot either way. Without throttlestop the computer gets so hot I feel that it smells a bit burned. I have tested the PC in general and it cannot find any issues with any parts or whatever.

@w2best Год назад

Did you try lowering the Undervolt a bit? Sometimes this helps. Usually i have shutdowns if I run too much Undervolt.

@vendeez 3 года назад

Staring right into my soul

@w2best 3 года назад

I'm not sure if that's a good thing! :P

@shubham-itachi 8 месяцев назад

Mine is Dell g15 5520 8gbram laptop just bought 15 days ago and while playing PUBG it's reach 95 to100 degree Celsius. Pls help me is new

@DEMAMATZY-cv2nx 7 месяцев назад

I have small laptop and have no fun, can you please help me

@draegoabdurrahmanlesmana1620 3 года назад

7:13

@ritsthecreator4737 3 года назад

i set mine ontop of a small book for airflow

@pajo5014 3 года назад

Same

@Bushcraft242 3 года назад

Playing yutube my laptop heats up on bottom

@drow7284 2 года назад

Not sure why people don't want a heater and stove along with a laptop

@alphax9006 2 года назад

thank you my pc sounded like a airplane about to take off now its silent

@ahmeddosky5054 3 года назад

my laptop is now runing at 57C it that hot plus there is a big noise from fan

@w2best 3 года назад

57 is incredibly cool. If the fan is running loud at that temp you might want to use a power profile that is not using the fan as much.

@simonday518 Год назад

Does this apply to ryzen amd cpus

@w2best Год назад

This is for all cpu:s which is pretty good. :)

@ZhierOrreih 2 года назад

i just use the throttlestop > reduce the Turbo Ratio Limits to 37 (3.7mhz) instead of 41 and my temps in warzon without MAX fan reaches 69-80c with max fan 65-75c and my FPS in the same lobby 100+fps and in game 70-100fps

@w2best 2 года назад

I'm gonna make a video about undervolt and limiting turbo very soon. For me is the premier way of getting cooler temps!