Vankam friends this episode is all about "HOW TO INCREASE FOCUS & CONCENTRATION FOR STUDENT" form the book "LASER SHARP FOCUS" by JUANNA JAST. In this book author shares her personal technique which helped her to overcome WEAK FOCUS & WEAK CONCENTRATION problem,
this episode is in 1 parts for a better understanding hope you like this.
part 1 :::::::::::::::::::::::: • HOW TO INCREASE FOCUS ...
00:00 - INTRO/ PART 1
01:08 - MAX OUT YOUR COGNITIVE POWERS
02:04 - MANAGE YOUR MIND FOR A LASER SHARP FOCUS
02:58 - THE IMPORTANCE OF MANAGING ENERGY NOT TIME
03:52 - CREATE A SYSTEM THAT WORKS EVERYTIME
04:28 - ATOMIC HABIT LINK/ CONCLUSION
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5 авг 2024