as do most good runners...... just a boring statement which I have been hearing for the last 5 years and still we have parrots. Also running is about racing and winning, maybe comment on this and how he did or will do in trials.
Seeing a stride runner and a cadence runner run the same pace is fascinating to see. A smooth and controlled stride for Paul and an energetic and poppy stride for Avinash.
Paul, I love your workouts, I watch them several times to inspire me, I'm from Brazil and I also train in running and I hope to become a very good athlete, congratulations on your work
Thanks for sharing. Really interesting to watch. Paul makes it look easy. I think your perspective on this video is different when you understand the level of difficulty.
