Lasting Change: An Extended Guided Visualization and Affirmation Inspired by Dr. Sean Young 

Lasting Change: An Extended Guided Visualization and Affirmation Inspired by Dr. Sean Young
#SelfImprovement #GuidedVisualization #LastingChange #Mindfulness #PositivePsychology #StickWithIt #PersonalGrowth
Embark on a journey of lasting change with this guided visualization inspired by Dr. Sean Young's insights from "Stick With It." Learn how to shift your mindset and transform your habits through scientifically proven methods. This audio session will inspire and motivate you to create a process that fits who you are and leads to sustainable growth.