Lauki ki Roti for Diabetics - How to reduce blood sugar spikes 

Full recipe : diabetesteleca...
Lauki Ki Roti for Diabetics | Healthy & Delicious Low-Carb Recipe**
In this video, learn how to make *Lauki ki Roti* (Bottle Gourd Flatbread) - a perfect, healthy option for people with **diabetes**. Lauki (bottle gourd) is rich in fiber, low in calories, and helps in controlling blood sugar levels, making it an excellent ingredient for diabetic-friendly meals.
*What you’ll learn in this video:*
Step-by-step recipe to make Lauki ki Roti
Benefits of lauki for managing diabetes and weight
Nutritional information (calories, carbs, fiber) and serving sizes
Tips for incorporating this healthy flatbread into your daily diet
This low-carb, fiber-rich roti is easy to make and ideal for anyone looking for a nutritious and satisfying meal option. Watch the full video to get the recipe!
🔔 Don’t forget to *subscribe* to *Diabetes TeleCare* for more diabetes-friendly recipes and health tips!
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Dr. Sania Bashir isn't just a doctor; she's a healthcare revolutionary. As the Founder and CEO of Diabetes Telecare, she's transforming diabetes management from a challenge to an opportunity. With a stethoscope in one hand and a vision for innovation in the other, Dr. Bashir is weaving a healthcare tapestry where accessibility, personalization, and cutting-edge solutions come together to empower individuals living with diabetes.
A Diabetologist with a Mission:
Dr. Bashir's medical expertise and extensive experience in the field of diabetes are the bedrock of her mission. She brings knowledge to her telecare platform, ensuring every interaction is informed and insightful. But her passion extends beyond clinical care. Dr. Bashir envisions a world where diabetes doesn't hinder, but inspires individuals to lead healthy, fulfilling lives.
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