Тёмный

LAZY VEGAN RECIPES | balanced meals in 10 minutes 

SweetPotatoSoul
Подписаться 723 тыс.
Просмотров 188 тыс.
50% 1

Free PDF recipe guide with these recipes plus more! sweetpotatosou...
Lupii Pasta: getlupii.com
Lupii is also now available in Costco stores in the PNW!
🙏🏾 Thanks for tapping that like button and subscribing to my channel. New videos every week ✌🏿❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!
🎥 My camera gear 🎥
Canon R6 Mirrorless amzn.to/3yTRN66
Canon RF 24-70mm f/2.8 lens amzn.to/2SZRKW8
Canon 5D Mark II amzn.to/3uOLv4s
Canon EF 50mm amzn.to/3uQNGEy
Manfrotto tripod amzn.to/3vRxMev
Sennheiser Pro Audio Lav amzn.to/2SZSnPu
Some of the links above are affiliate links. I will receive money if you use my link. It will not affect the price you pay, but it does support my channel. Thank you!!



For great free vegan recipes and inspiration visit:
www.sweetpotato...
Keep in touch!!
Facebook / sweetpotatosoul
Twitter / sweetpotatosoul
Instagram / sweetpotatosoul
Pinterest / sweetpotatosoul

Опубликовано:

 

26 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 149   
@itgetter9
@itgetter9 2 месяца назад
I'm fairly new to the vegan journey. And TBH, I'm not yet 100% vegan, but I'm almost there! Very nice content -- thank you -- new subscriber!
@siiiriously3226
@siiiriously3226 Месяц назад
progress, not perfection! 😊 welcome to the journey to the delicious variety of vegan food!
@itgetter9
@itgetter9 Месяц назад
@@siiiriously3226 I appreciate your encouraging words!
@davidgarcia2491
@davidgarcia2491 9 дней назад
I found you early this morning! Thank God. This was so good and super easy. She's legit!
@veggielovinaccountant
@veggielovinaccountant 8 месяцев назад
I like to make pizza using naan bread. Literally only takes a few minutes to top the naan and a few minutes to heat up. Another great idea for a video is anything that takes little prep time. I have a partially disabled foot. There are days where standing to cook is just painful. I like to have some ideas of stuff I can either throw in my instant pot or in a casserole in the oven. I don’t care if it needs time to cook, just as long as I’m not standing while it has to cook. Just throwing out a video idea for you.
@Somuchtotalkabout
@Somuchtotalkabout 8 месяцев назад
Naan bread pizza is the best!! Sometimes I use tomato sauce other times I’ll use pesto! So good!
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Yummy!!
@daisymae3747
@daisymae3747 3 месяца назад
What a great idea to use naan for pizza!! I also can’t stand at the stove for long with osteoporosis in my knees and is painful to stand in one place very long. I would love more recipes using instapot, crockpot, 😊
@Jonnyturboable
@Jonnyturboable 2 месяца назад
That’s a great tip, thank you 😊
@giggles0145
@giggles0145 2 месяца назад
does anyone know what kind of tortillas she used and the brand?
@B_ready4671
@B_ready4671 8 месяцев назад
Cant go wrong with steamed veggies and rice..pesto is by far my fav go to meal tossed w/ pasta a top a mixed green salad😋
@seanogorman3617
@seanogorman3617 5 месяцев назад
Been vegan seven years and eat pretty damn healthy but I’ll be adding more Whole Foods after seeing your vids!
@jjsquad8898
@jjsquad8898 8 месяцев назад
Good for you that you know the expression, "¡Buen Provecho!"
@PinkamingoHaven
@PinkamingoHaven 7 месяцев назад
I've never thought to freeze cooked rice. That is a great idea. I'm going to make these this week!
@lisafinkc1
@lisafinkc1 8 месяцев назад
Love these 10 minute recipes!
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Glad you like them! Thanks for watching
@joshuareid486
@joshuareid486 2 месяца назад
I love this video so much. I really appreciate how you go step by step and don’t cut anything out. So excited to try these recipes ❤❤❤
@tamtamz8733
@tamtamz8733 4 месяца назад
Lazy Vegan, that’s me. 🙋🏽‍♀️ Thanks for this!
@JustJoia
@JustJoia 8 месяцев назад
These are great! I usually make a big batch of your lentil taco meat from your blog and freeze it for tacos throughout the week/month.
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
I love it!! I updated the blog post today. I can’t believe it was 9 years old. Definitely one of my fave recipes!
@sierrarmcclain
@sierrarmcclain 8 месяцев назад
I’d love to see more fast, nutritious ideas! Thanks for the ones you’ve shared here. I’m allergic to garlic and tomato, but I’m gonna try making my own version of lentil tacos! ❤
@Raddiebaddie
@Raddiebaddie 8 месяцев назад
Ten minutes yesssssss
@mbrown6416
@mbrown6416 17 дней назад
Thank you for showing pesto made with pumpkin seeds. My son is allergic to nuts, so I avoid making. However, I can't wait to try this recipe!
@jsmotherearth7
@jsmotherearth7 8 месяцев назад
Thank you for sharing and your recipe book is out of this world good! 😋🥰😋
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
You are so welcome! Thank you!!
@arayofsmilesllc.9190
@arayofsmilesllc.9190 8 месяцев назад
Thanks so much love. Much love from Mississippi. You are globally appreciated ❤❤❤❤❤
@janeenutley3167
@janeenutley3167 2 месяца назад
What a Great way to add some Kale in , as a Pesto 😍 I am def making this ❤️ Thanks again for sharing your quick, balanced Vegan meals ! & Im def gonna check out your Vegan Parmesan Recipe! (Cheese has been the hardest for me , finding good replacements that goes w/the dish I'm making since becoming Vegan , it has been the hardest part for me)! So i really appreciate your Homemade Parmesan recipe! ❤
@madeleineeconomou4180
@madeleineeconomou4180 2 месяца назад
these are the exact type of recipes I look for - easy, healthy, quick! THANK YOU!!
@madamehogan8553
@madamehogan8553 5 месяцев назад
I love fresh garlic, but I also keep a jar of pre-chopped garlic in olive oil in my fridge. Extra lazy, quick and yummy. I love canned lentils too, easy and instantly ready!
@shantiaelise
@shantiaelise 4 месяца назад
I was honestly SO skeptical about the lentil tacos but I have been running them back for the last month 😂 I did adjust with less tomato and more spice, specifically some fresh cumin seeds in the mortal and pestal and tons of cilantro, onion and cabbage on top 🫡 thank you!!!
@kimberleymansfield1099
@kimberleymansfield1099 7 месяцев назад
Wow thank you so much for these recipes. You just joined my favorite vegan cooking channel list.
@rrbhaunoch3084
@rrbhaunoch3084 8 месяцев назад
canned beans and lentils get a bad rap. It definitely is a go to for quick/easy stuff for me! Found you on Vegnews, like this first video. Looks delicious! 🌮
@audreymaqks
@audreymaqks 6 месяцев назад
Your my new vegan hero. Love the quick, healthy, meal ideas. ❤
@ms.bellebolton5563
@ms.bellebolton5563 7 месяцев назад
This is exactly what I needed for my work meal prep. Please, do more content like this.
@roseannbarbato3483
@roseannbarbato3483 8 месяцев назад
Thank you for returning 💚 Thank you for your recipe ideas🕯️
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Thank you for watching!!
@roseannbarbato3483
@roseannbarbato3483 8 месяцев назад
You betcha 🤝
@wendyhinckly7044
@wendyhinckly7044 8 месяцев назад
I am excited to try these recipes! I am doing the Daniel Fast and it gets difficult to find the time to cook everything from scratch, but these look yummy and easy...thank you!
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Great! Glad these could be helpful.
@RumGod
@RumGod 2 месяца назад
Starting my small farm & I'll be needing more of your awesome recipes please keep them coming! 🌱💪🏿🥗 💖💛💚
@eyesforpurple
@eyesforpurple Месяц назад
These looks divine! And healthy ❤
@flash-gz1hu
@flash-gz1hu 7 месяцев назад
I love practical child friend family meals! keep them coming. thank you!
@diktromdefilm
@diktromdefilm 7 месяцев назад
I take smoked tofu, cashews, fresh baby spinach, couscous, plus a stirfried bag of julienned carrots with ras el hanout spices, lemonjuice, olive oil, ready in 5 minutes!
@corneliusdinkmeyer2190
@corneliusdinkmeyer2190 Месяц назад
These really do look quick! And yummy!
@brendafarris7350
@brendafarris7350 7 месяцев назад
Excited for the lentil tacos. And the tahini sauce! Def gonna try them.
@khoauhleexiong6711
@khoauhleexiong6711 6 месяцев назад
Yes to more videos like this! I literally was about to make another peanut butter & whatever fruit in the fridge sandwich 😅Thank you so much!
@bodhibo5311
@bodhibo5311 7 месяцев назад
Can’t really see your instructions when you have your affiliate pop ups on the screen
@SweetPotatoSoul
@SweetPotatoSoul 7 месяцев назад
Sorry about that! All the instructions are linked below the video and on my blog :)
@samsistema4429
@samsistema4429 4 месяца назад
I was was on a fries and coke vegan diet for about I dont know how many years. This recipies are new to me. Seems like finally I can cook without driving thru 2 countries and cook for 9 days until I can eat.
@May04bwu
@May04bwu Месяц назад
Thank you, I love this!
@ramonastapleton6241
@ramonastapleton6241 8 месяцев назад
Love it ❤ really cool recipe ideas 💡💕
@jadwiga8759
@jadwiga8759 4 месяца назад
this video alone made me subscribe, amazing!
@katrinaharris5934
@katrinaharris5934 8 месяцев назад
Thank you for these easy recipes! ❤
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Glad you like them!
@suzannebousquet2710
@suzannebousquet2710 7 месяцев назад
I just came across your channel. I am happy I did! Thank you!!
@archersunshine8890
@archersunshine8890 5 месяцев назад
These look so yummy! Love this. I just subscribed. 😊
@mmps18
@mmps18 8 месяцев назад
This looks delicious!! Will try the rice and peas with my toddler son too.
@lydiabell6218
@lydiabell6218 Месяц назад
WOW!!! I think I'm going to try the lentils avocados as soon as possible.
@Tieritta
@Tieritta 3 месяца назад
Pleaseee thank you the first one is exactly what I’ve been scouring RU-vid for. I’m in my most picky AND lazy AND broke era so I have no money to buy meat & no will to stand in the kitchen for an hour
@TheShariasKnowledge
@TheShariasKnowledge 7 месяцев назад
The lentils tortillas, if I don’t want it on tortillas I can put them on top of rice 🤭 they gonna so goodddd
@chandaharkins4418
@chandaharkins4418 6 месяцев назад
Great idea to freeze some rice! Thank you!
@maryalvarez1313
@maryalvarez1313 17 дней назад
Awesome recipes❤
@gustpots4583
@gustpots4583 24 дня назад
I'm so going to make it for my Mexican husband 😂 Thank you for this video!!!!!❤❤❤
@martamartinez2727
@martamartinez2727 5 месяцев назад
Just made these Tacos and they are amazing 🤩
@abigailcissel4212
@abigailcissel4212 7 месяцев назад
Ahhhh amazing! Thank you so much for sharing this beautiful/helpful content!
@panteapiroozkar5838
@panteapiroozkar5838 8 месяцев назад
They look great my friend , thanks for sharing 🥰👋
@karengodbold3620
@karengodbold3620 8 месяцев назад
Like all of them. Yes, I will try all of them❤
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Buen provecho! Thanks for watching 💜
@souless-sneaks3381
@souless-sneaks3381 2 месяца назад
Uh, I subscribed instantly!! Beautiful video, tysm! 💚💚💞
@GinaLay
@GinaLay 5 месяцев назад
Hi! I am a new sub here. I am so excited to learn from you! I definitely need help with easy vegan meals. ♥️Thank you!
@_brenda_30.
@_brenda_30. 4 месяца назад
Yes, please !
@kathleenpayne1991
@kathleenpayne1991 2 месяца назад
Great ideas
@Iaminfinite18
@Iaminfinite18 8 месяцев назад
Love these! Thank you so much for this!!!❤
@jakabostjancic5310
@jakabostjancic5310 7 месяцев назад
Thank you for sharing these quick and easy vegan recipes! Perfect for busy days when I still want to eat healthy. 😋 I found a similar recipe on CookWithAnna some time ago
@HarshasRecipe
@HarshasRecipe 8 месяцев назад
Thank you for sharing this great recipes👍❤
@ObscenelyMarvelous
@ObscenelyMarvelous 8 месяцев назад
My healthy in a hurry meal is usually a salad or wrap.
@kristinewinship2065
@kristinewinship2065 8 месяцев назад
Great ideas, we all have days we feel too lazy to cook.
@Paulaatmdbqdotnet
@Paulaatmdbqdotnet 4 месяца назад
This looks amazing! Thank you!!! 💗
@melissahall7009
@melissahall7009 Месяц назад
Thanks❤
@Mari-Ama7
@Mari-Ama7 8 месяцев назад
Cool recipes ❤
@flash-gz1hu
@flash-gz1hu 7 месяцев назад
LOVE these recipes!
@stanislavtersl1277
@stanislavtersl1277 4 месяца назад
the food looks great and tasty. and you also look great 😊👍🏽
@chrishayes8012
@chrishayes8012 5 месяцев назад
Wow! Huge thank's
@mightbetails
@mightbetails 3 месяца назад
Tacos are bomb
@scrane5500
@scrane5500 8 месяцев назад
Looks great!
@rashidaokolo2893
@rashidaokolo2893 14 дней назад
Sis, Excellent blog. Thank U 4 dressing in a respectful manner! Remain Blessed📕🖤📗✊🏾🌞🌙✨🧘🏾‍♂️🌍🪘🏝️🛖💐💐💐💐💐🌹🌹🌹🌹🌹🌹🌹
@reptilianroyal9455
@reptilianroyal9455 2 месяца назад
Ive been pretty much vegan since i was 20 and iam 32 now with no job and iam on my own so iam sick of being sttuck for what to eat because i only have a fridge and end up buying loads of fresh stuff anc wont eeat it in time if you know what j mean. Anyway like your vibes girl. Well done. And love kale lol u reminded me x
@elizabethmarkoe7776
@elizabethmarkoe7776 2 месяца назад
I’m not Vegan I just live the foods
@LilianaOlejniczak
@LilianaOlejniczak 14 дней назад
It's a pity you can't like it multiple times :) I would if I could. It turned out soooo delicious.
@cook_with_nisha13
@cook_with_nisha13 8 дней назад
Nice sharing friend 👍 like
@piotrhennig
@piotrhennig 5 месяцев назад
how can it be a ten minute meal if you are cooking the lentils for 5-8 minutes?
@Siouxnami
@Siouxnami Месяц назад
@@piotrhennig because putting the cooked lentils in a taco shell takes less than ten seconds
@christy5321
@christy5321 8 месяцев назад
❤🙏🏾
@lindamora7
@lindamora7 3 месяца назад
Question what about the chemicals that are harmful with processed and preservatives in our foods?
@ASMRsunglasseskid
@ASMRsunglasseskid 8 месяцев назад
Mazing thank u x
@GinaLay
@GinaLay 5 месяцев назад
Can you make the pesto in a blender or is there a store bought one I can get?
@artikarna3377
@artikarna3377 5 месяцев назад
What are the toppings on the rice and peas?
@daudreebaker4015
@daudreebaker4015 8 месяцев назад
You look very beautiful and the food looks so beautiful as well God-bless you! ❤🎉
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Thank you so much 🤗
@Marysia_weganska
@Marysia_weganska 18 дней назад
@Kiranfoodchannel
@Kiranfoodchannel 8 месяцев назад
Nice cooking recipe
@cherhonda
@cherhonda 8 месяцев назад
👏🏾
@jessi8543
@jessi8543 8 месяцев назад
Yeay 😍😍😍
@tjbasa9298
@tjbasa9298 8 месяцев назад
I love it! More easy, kid-friendly, whole foods plant-based recipes please. I desperately want to get my meat, egg and cheese loving kids into veggies, legumes, whole grains, and fruits.
@Fernando-d7i2u
@Fernando-d7i2u 3 месяца назад
oh well
@IOSALive
@IOSALive 19 дней назад
SweetPotatoSoul, wanna collab keep up the great content
@juanitaevans2715
@juanitaevans2715 6 месяцев назад
I am brand new at this. I started 2-24-24. Not sure what I'm doing, how to ease into it, or what. I've watched a many videos. Guess I'll keep watching and figure it out as I go. I saw a vegan lady fix pancakes (oats, banana, plant-based milk) and top them with pure maple syrup (guess that's okay and is not refined sugar). I tried the same things and the pancakes were nasty. Reading recipes is very difficult. At the health food store, vegan cheeses ingredients were questionable. HELP!!!
@natashah3687
@natashah3687 3 дня назад
Check out Rainbow Plant life and Nard Dog Cooks. For reals.
@melissabarrett3088
@melissabarrett3088 6 месяцев назад
❤❤
@bonniethornton5321
@bonniethornton5321 8 месяцев назад
Do you cater weddings?
@ronm6585
@ronm6585 8 месяцев назад
Thanks S.P.S.
@metheyoshi
@metheyoshi Месяц назад
I didn't know canned lentils exist
@WildeMadge
@WildeMadge 21 день назад
6782 Ara Pike
@jodrew1845
@jodrew1845 7 месяцев назад
As always, those recipes look fantastic. My only hesitation is the use of pre-made rice. The alternative health instructor Barbara O'Neill has brought to the attention of millions around the world that rice must be served fresh. Her findings are based on research that culminated in the passing of a law in 1921 in Japan. It seems that cooked rice tends to grow an extremely toxic mold that causes heart disease when left out for more than 48 hours. This is why rice is best made fresh for each serving.
@servantofthecreator3997
@servantofthecreator3997 7 месяцев назад
Use boxed tomatoes vs canned which is way too acidic for everyone, especially for people challenged with cancer. First time here.
@jenmv3483
@jenmv3483 8 месяцев назад
Oh man can t wait to add salmon to these ideas 😎
@Raddiebaddie
@Raddiebaddie 8 месяцев назад
Fishless oceans 😎
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Have you tried my vegan tofu salmon yet?
@bellenesatan
@bellenesatan 7 месяцев назад
So happy to know that I'm not eating whatever diet that makes you this insufferable and insensitive in vegans' comment sections. 😂❤
@WildWildWomen
@WildWildWomen 8 месяцев назад
Beautiful video! We can never have enough Vegan recipes!! 🌱We have our own RU-vid Vegan Vlog Channel 🍓where we feature lots of veg food! We'd love if you have time to check it out! Thanks! 💕💓
@SweetPotatoSoul
@SweetPotatoSoul 8 месяцев назад
Thanks ladies! I will 💕
@cristinareiser5447
@cristinareiser5447 7 месяцев назад
Lazy chefs don't have food processors. lol
@shoshanagleit6449
@shoshanagleit6449 3 месяца назад
This is not the level of lazy I need. You lost me at "have pre cooked rice in the refrigerator." If I was organized enough for that I wouldn't be searching for lazy meals...
@corpsekitten_9686
@corpsekitten_9686 3 месяца назад
You can buy pre cooked rice
Далее
High-Protein Vegan Meals EVERYONE Should Know
16:08
Просмотров 891 тыс.
If I were going vegan in 2024, I'd do this
14:10
Просмотров 114 тыс.
The 50 Easiest 3-Ingredient Recipes
35:03
Просмотров 2,4 млн
Mediterranean Diet Meal Plan | 7 days
18:19
Просмотров 594 тыс.
Have a can of chickpeas?  Try this!
10:23
Просмотров 1,8 млн
3 Easy Vegan Recipes for Beginners | Vegan Basics
11:11
Everything I cook in a Week. (vegan meals for one)
18:50
What I eat in a week: feel-good summer meals
18:45
Просмотров 327 тыс.
What Does Professor Tim Spector Eat in a Day?
9:34
Просмотров 3,1 млн
What Vegans get wrong
15:02
Просмотров 344 тыс.