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LEAN AND GREEN // CAULIFLOWER TURKEY TACOS RECIPE //  

Ashley Kisner
Подписаться 39 тыс.
Просмотров 26 тыс.
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30 окт 2024

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Комментарии : 80   
@AshleyKisner
@AshleyKisner 3 года назад
Comment below what Optavia Lean & Green recipe you want to see NEXT! Subscribe if you're NEW! I make healthy lifestyle, recipes, home decor inspo, fashion, style, and beauty content :) Thanks for watching!
@gigigranado6724
@gigigranado6724 2 года назад
What a neat idea. People on other diets can use these ideas..
@AshleyKisner
@AshleyKisner 2 года назад
Thank you Gigi!
@debbiemillan2213
@debbiemillan2213 3 года назад
I’m so happy I found you ♥️🙏🏻🥰you are so amazing 🤩 awesome your attitude your energy your kindness bring happiness to us watching you, and also I just want to say how you teach us so in details and effective your list of things that you put for us to click n buy is so easy I’m extremely happy I found your channel and Optavia thank you 😩💗🙏🏻🥰🥰🥰God Bless you and your family.
@vernagabriles212
@vernagabriles212 Год назад
You are awesome. Thank you for all the OPTAVIA help
@IamY2U
@IamY2U 3 года назад
Wow! Just wow! I'm making these tonight for my SuperBowl grub! I don't have the FeastMode stuff, but can make do with the spices I have. I won't use cheese, but will add avocado!👍🏻
@amydelgado4258
@amydelgado4258 Год назад
Ashley can you make the cauliflower taco shells in advance and refrigerate or will they get soggy? I love your enthusiasm I look forward to your daily vlogs. I’m on 5n1 46 days in now down just over 22 lbs. I go back and watch your recipes from when you first started. I am loving the Feast Mode!!❤ Thanks girl and you look amazing! 🥰
@lorrainejacques4349
@lorrainejacques4349 Год назад
Thank you for sharing . I'm going to try this!
@AshleyKisner
@AshleyKisner Год назад
Thank YOU for being here and for your support ❤️ Let me know what you think 🎉
@brandyknoll8602
@brandyknoll8602 3 года назад
Thankyou so much for the lean & green recipes! I am on day 2 of my 5-1 plan & learning figuring out tasty lean & greens.
@centralcnc1798
@centralcnc1798 2 года назад
Sorry for commenting. This is a old video, I don't know if you are still making them or not. I won't expect a answer. It looks to be a great recipe and I love your upbeat personality.
@AshleyKisner
@AshleyKisner 2 года назад
I'm still here - making videos! Thanks for being here and watching my content!! I love these tacos, they're so yummy and full of healthy ingredients!! Thank you so much for your support and for being here! 🎉🎉🎉
@carmencitalingad7898
@carmencitalingad7898 2 года назад
I can't with to try this! it's my second day, and struggling what to make and cook. Thank you for sharing your knowledge.
@carolynbowen3386
@carolynbowen3386 3 года назад
I would love more lean and green meals!
@kaydragges6418
@kaydragges6418 3 года назад
I like the fact you didn't add cheese to the taco shells like so many cauliflower crusts do. I will definitely try these.
@Sherimichelle711
@Sherimichelle711 3 года назад
These look amazing Ashley!! Thanks for the yummy and healthy recipe!!
@jasminesgardenvlogs353
@jasminesgardenvlogs353 2 года назад
That looks amazing!
@AshleyKisner
@AshleyKisner 2 года назад
Thank you! ❤️❤️
@terryatckison9746
@terryatckison9746 2 года назад
They look amazing!
@AshleyKisner
@AshleyKisner Год назад
Thank you! ❤️ They're quite delish if I do say so myself lol Have you tried them yet?
@christinakubiak4464
@christinakubiak4464 3 года назад
OMG, these are so good. i love them. thank you for the recipe
@shannonsimmons9343
@shannonsimmons9343 2 года назад
Wow! That looks delicious. I'm going to make that next week for my hubby and I
@snjreid
@snjreid 3 года назад
🤯 GAME CHANGER 🎯
@alenasessions9480
@alenasessions9480 3 года назад
Shlee, I cannot wait to make these! They look amazing 😍
@josiebuchta7499
@josiebuchta7499 3 года назад
I love your recipe videos! Thank you for sharing, I make the pizza all the time.
@fishermanfund
@fishermanfund 3 года назад
Thanks for all the good information. Love the channel
@kasioxford6688
@kasioxford6688 3 года назад
I wonder if you could put them in the air fryer to crisp up? They look amazing either way!
@meeshatoro3834
@meeshatoro3834 3 года назад
You have got to try the Buffalo chicken stuffed peppers!! They are so delicious 😌
@MarieLoveAsbury
@MarieLoveAsbury 3 года назад
Hey girl. Happy Saturday! This looks so good! 🤤
@lindatinnirella6936
@lindatinnirella6936 2 года назад
Sounds really delicious and easy!
@kevintowns9552
@kevintowns9552 3 года назад
Ive been doing this program for over a month ..looks yummy cant wait to try this one ...
@debbiecostrino7042
@debbiecostrino7042 3 года назад
I very inspired! Making these! Great job!!
@lindamillan8015
@lindamillan8015 2 года назад
Loved those tacos being made thanks
@pampackard5323
@pampackard5323 3 года назад
Yummy!!! I’ve got to try this!! Thanks!
@Swangirl1107
@Swangirl1107 3 года назад
I cannot wait to try this!!!
@pattisimonini5800
@pattisimonini5800 3 года назад
Oh yum!!!!! Great video
@GeeTay707
@GeeTay707 3 года назад
I really need to stick to the plan you are looking amazing ... I just got a new box today and I really need to stick to the plan
@edwardleecaliforniausa
@edwardleecaliforniausa 3 года назад
Ahhh yummy these are so beautiful gurl I loved your thumbnail so so much bc your routine is so good and you look amazing ❤❤
@kellieprestidge9346
@kellieprestidge9346 2 года назад
This looks so good. I find my lean and green meals to be pretty boring! Will def be trying this soon. I'm on day 6 and feel amazing.
@AshleyKisner
@AshleyKisner 2 года назад
Aww yay!! So so glad this could help spice things up 😉 congrats on your journey so far!! ❤️ thank you for watching!!
@LifewithMare
@LifewithMare 3 года назад
Those look so good!
@jackieclingman9707
@jackieclingman9707 3 года назад
Making these tomorrow!!
@Robynmck62
@Robynmck62 3 года назад
Those are huge! They look amazing
@kathyrich8468
@kathyrich8468 3 года назад
Omg these look so so good
@maddalenapassarella3430
@maddalenapassarella3430 2 года назад
First let me say these look A May Zing! Question though. If you're using 99% fat free ground Turkey aren't you supposed to use 2 healthy fats. I'm fairly new to the program and I'm having some stalling issues. I'm not getting enough fat I believe. So my question again is two healthy fats or one. Thanks a bunch.love all your recipes.
@AshleyKisner
@AshleyKisner 2 года назад
Hey there - you can use healthy fats in your Lean and Green - or throughout the day with fuelings. It really depends on how comfortable you are with being on plan and knowing your daily requirements! For example, creamer in your coffee or laughing cow cheese on a flatbread...things like that. Does that make sense? ❤️🎉
@AbraStout
@AbraStout 2 года назад
Hey! Gotta say I love your videos! I know this an old video, so I hope you see this. I have a question about how you do the math for your greens and leans. Not just in this recipe. I can’t figure out what 3 Tbsp of egg sub. equals when doing portions of meat as well. So in this recipe you use 4.25 oz of turkey out of the 7oz allotment. You use 3 Tbsp of egg sub. then later when you add the cheese, you say it’s also a portion of the lean. Or did you mean condiment? That kind of confused me a little bit, but either way…how did you do the math? I’m not great at math and conversions are tripping me up. Thanks for your help! ~Abra
@AshleyKisner
@AshleyKisner 2 года назад
Hi Abra! Thanks for being here! Be sure to reach out to and lean into your coach! They'll be able to support you with all of these nutrition questions, and making sure that you're consuming exactly what you need to, for your specific program and specific goals! ❤️
@joycesabbagh9078
@joycesabbagh9078 3 года назад
That looks so good. I saw the list of ingredients but didn’t see the actual recipe.
@berthaluna7170
@berthaluna7170 Год назад
I would like to see cauliflower mash potatoes that are approved for optivia
@kathyforgues6994
@kathyforgues6994 3 года назад
Thanks for another great video! I’d take the lime juice and sour cream and make a dressing out of it.
@janidouglas9898
@janidouglas9898 3 года назад
Yumm
@jeannebaeten15
@jeannebaeten15 2 года назад
Can you use frozen cauliflower rice and let it thaw out
@AshleyKisner
@AshleyKisner 2 года назад
You can - just be mindful of the extra moisture that you could encounter! ❤️❤️
@dorothyschaack1490
@dorothyschaack1490 2 года назад
I just started Optavia. Do you have all your recipes collated in a printable version?
@sparklemint2458
@sparklemint2458 2 года назад
Instead of tomato can I use homemade salsa?
@stefanymeza6679
@stefanymeza6679 3 года назад
Can you use chicken instead of the ground turkey and would it still be the same measurements?
@centralcnc1798
@centralcnc1798 2 года назад
Are the three tacos divided between you and your hubby or all three is one lean and green for one person? Thank you
@AshleyKisner
@AshleyKisner 2 года назад
Hey there - thanks for being here! 🙏🏻 All three tacos are one full lean and green - for one person! SO DELISH! 🥰 Have you tried them!?
@centralcnc1798
@centralcnc1798 2 года назад
No, but I will now!! Thank you so much!!
@HeatherKatLewis1982
@HeatherKatLewis1982 3 года назад
Question! Can I just use real eggs or egg whites for the tortillas in the same measurement? And would that change the counts for the lean n green?
@hope223an
@hope223an 3 года назад
I had the same question. I don't want to use the egg beaters crap.
@viridianasanchez90
@viridianasanchez90 3 года назад
One egg is equivalent to 1/4 cup of egg beaters
@jules8639
@jules8639 2 года назад
Why did you only use 4.25 oz of ground turkey? I thought you could have 7 oz
@AshleyKisner
@AshleyKisner Год назад
I've been utilizing this program for a long time - and sometimes I'll spread my 'lean' option throughout the day. Therefor I have adjusted amounts :)
@maryfrancesdunker8178
@maryfrancesdunker8178 2 года назад
You called the lime juice 2 tsp but printed 2 tbs
@marissadonaway381
@marissadonaway381 3 года назад
hello! question for you. why only 4.25 oz of 99% turkey? my book says 7 oz of leanest meat.?
@jcroche1995
@jcroche1995 2 года назад
Using the egg substitute as the binder for the shells is a portion of the protein.
@ronodell2896
@ronodell2896 2 года назад
What’s a shleez?
@robbywalburn5477
@robbywalburn5477 3 года назад
Can I print this recipe?
@peggyblessing5412
@peggyblessing5412 3 года назад
Do we eat just one taco?
@AshleyKisner
@AshleyKisner 3 года назад
Nope! You get to have ALL 3!! 😍
@peggyblessing5412
@peggyblessing5412 3 года назад
@@AshleyKisner ok thanks
@AshleyKisner
@AshleyKisner 3 года назад
Of course! Let us know how they turn out!
@SuperBabybaby12345
@SuperBabybaby12345 3 года назад
Love you ideas very nice but you have a lot of free time its good with no kids
@smartinwd
@smartinwd 3 года назад
Chicken stir fry
@TamaraAmaw
@TamaraAmaw 3 года назад
Yes mote
@ronodell2896
@ronodell2896 2 года назад
Too many words, think "bullet statements" :-)
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