This channel is gold and seriously underrated. I know of no other channel where there are two guys training. This makes it very realistic compared to other fighters who kick/strike in the air. Much appreciated Joe🏆
Thank you so much for the videos Joe! Quick question, I hear people saying that you should knee with your toes pointing downward, but you do it with your toes upwards. Is there a right and wrong or can I do whatever feels more natural to me?