Learn to BRACE your front leg and BOWL FASTER TODAY! - 2MT

Подписаться 230 тыс.

Просмотров 108 тыс.

50% 1

In this video we cover bracing your front leg while fast bowling or just bowling in cricket. We cover some fast bowling drills, some bowling tips and why we would want to brace that front leg.
Get your TRAINING SCHEDULES here👇👇👇
Buy Merch👇
www.ccxi.co.za...
Become a MEMBER of our channel👇👇👇
/ @coachcricxi
Buy MRF Gear 10% off - Code: mrfcricx
cricketshop.co...
►Official MRF Ambassador:
www.mrfsports....
Check out their socials below👇👇👇
/ mrfcricketsouthafrica
/ mrf_sgd
Book a VIDEO ANALYSIS
► info@ccxi.co.za
-----------------------------------------------------------------------------------
►If you want to work with us, send us an email.
info@ccxi.co.za
►If you would like to support us.
www.paypal.me/...
-----------------------------------------------------------------------------------
Remember to LIKE and SUBSCRIBE!
-----------------------------------------------------------------------------------
►Check out our these Links:
Instagram - / coach_cric_xi
TikTok - / coachcricxi_cricket
Facebook - / coachcric
Twitter - / xicoach
-----------------------------------------------------------------------------------
Learn to BRACE your front leg and BOWL FASTER TODAY! - 2MT
#coachcricxi #bowlingdrills #fastbowling

Опубликовано:

6 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 76

@CoachCricXI Год назад

Did you all see the comparison between the Indian and Aus bowlers release points during the WTC? What was interesting to see was that all the Aus bowlers had a braced front leg and the Indian Bowlers didn't. They really missed Bumrah. What's your best performance the last month?💪❤

@merlinsbeard9746 Год назад

Boland didn't...

@CoachCricXI Год назад

@@merlinsbeard9746 Yeah fair forgot about him. He wasn't braced👌👌

@Goldenlegend1000 Год назад

@@CoachCricXI Coach, won't bracing the front leg cause stress to the bracing knee and cause knee injury?

@Goldenlegend1000 Год назад

@@CoachCricXI And coach, please make a video on dangers/injuries caused due to fast bowling if there's any, or if it is improper action in fast bowling which is the culprit behind the pain in few areas after bowling.

@JakeChristley Год назад

@Goldenlegend1000 If you fall over in your action and put pressure on one side, that can lead the a back stress fracture. Other injuries will come from things like running in lots (knee, groin, glute, hamstring, ankle) or rotating the shoulder. It is important to have a good action and be fit and strong but what is just as important is not increasing the amount of balls you bowl very quickly. For example, howling non in the off-season then bowling in training every day or having a holiday where you don’t bowl then bowling 20 overs at full pace in a match.

@navi.2176 Год назад

for 2 seasons i had been scoring consistent ducks and hadn’t scored higher then 11 but in this off season i used a lot of your drills and watched all your videos and practiced in all my free time and i just got my first 50 on saturday thank you 😁

@CoachCricXI 2 дня назад

Dude, thats awesome news, so glad our videos managed to help 💪🏻❤️

@mr.assasingamingentertainm9106 Год назад

Yes more fast bowling videos 🥳🥳🤩🤩

@mohammadmuieedganaie Год назад

I was adding brace in my action now days and it was much needed

@obaidullahjan82 Год назад

Braced front leg is very good If someone has it but the important thing is making your front leg stable that it does not collapse. There were many bowlers which did not had braced leg but bowled above 150. Two of the greatest examples are dale steyn and shoaib akhtar.

@kuroovibes2517 Год назад

agreed, also rabada. I think that you shouldn't collapse too much though. Also backfoot contact and run up is more important than the brace

@joshwright2702 Год назад

Going from a bent front leg to braced takes a heck of a lot of work, it's a completely different feel at the bowling crease. It took me several months to get back to bowling at full intensity off my full run-up when I made the change.

@CoachCricXI Год назад

100% True, its one of the most difficult things to get right. And even though most bowlers dont get fully braced every little bit extra height helps 💪🏻🤙🏻

@joshwright2702 Год назад

@@CoachCricXI it was very effective though. Along with other improvements and increased strength I've picked up 15 kmh

@Injamul_Haque17 11 месяцев назад

@@joshwright2702 bro what are drill you followed, can u tell ? Can refer any videos.. Waiting for your response.. Love and respect from India

@Najeeb05 6 месяцев назад

Sir , my head is falling during backfoot contract after taking jump but finally at my release point my head is so still (means my head is stable) so, sir it is OK or not?

@rehanahmed624 4 месяца назад

OMG, I watched your video yesterday and today I defended 8 runs in an over an took 4/12 in 3 overs thanks a lot coach

@hiterACE 8 месяцев назад

Ive been in the last time for my school for years now im actually moving up the ranks due to your coaching highschool crickets tough

@CoachCricXI 8 месяцев назад

Thanx for the kind words and feedback man, just enjoy it, don't put too much pressure on yourself

@aimotivation00001 6 месяцев назад

You are the best coach for fast bowling

@BradDann-zn6eb Год назад

can you do a video on the basic batting setup including backlift grip stance and trigger.

@BradDann-zn6eb Год назад

personally i struggle in my basic setup just wanting to hear your advice.

@KhanShinwari-vh2lb Год назад

When i upon youtube first video comes from your channel 😊 keep up good work i learn alot from yours videos ❤❤❤

@tollywoodteluguhub Год назад

Oh my gosh thank you so much, I was struggling to brace front leg and watching RU-vid videos and all of them were in this Hindi language which I don't understand so thank you so much, I have been waiting for this video for real!!!!!

@advaithcharizard4922 Год назад

Yay i bowl pace so this is very helpful

@RahulSingh-go5xl Год назад

Can you make a video on shoulders during batting?

@80proctor Год назад

Class as usual guys! thanks for the content :)

@rjrj2972 3 дня назад

The irony is the fastest balls bowled in history all come from a bent front leg Shoab Tait M Johnson I would argue D Steyn also bent his front leg All bent the leg. There are two sides to the braced front leg story

@CoachCricXI 3 дня назад

Yeah some guys are freaks. Brett Lee, Jeff Thompson are on our side of the theory 😂 Both clocking balls of over 160kph. Just remember our videos are aimed at the masses, not genetic freaks💪🏻

@tomriddle8708 Год назад

Hi Could you please do a video about countering body line ball or body line attack

@CoachCricXI Год назад

Hey there Tom, we do plan on covering this again in a future video but for now, have a glance through our videos, check out the following vids Facing your fear - Coachcricxi hip glance - Coachcricxi dominate the short ball - Coachcricxi Those three videos should help a bunch, thanx for watching!

@tomriddle8708 Год назад

@@CoachCricXI great mate ❤

@allcricketvidoes8624 Год назад

hi I have a question coach whenever I play on pace or fast ball whatever shot i play it went *in the air * and I fail to play it on the ground please one video for me "How to play every shot grounded?"

@Najeeb05 6 месяцев назад

Sir , my head is falling during backfoot contract after taking jump but finally at my release point my head is so still (means my head is stable) so, sir it is OK or not?

@MAY---10 Год назад

Can you make a video on wrong foot jump❤❤❤❤

@faheem312 Год назад

Please batting tip

@CoachCricXI Год назад

My brother, our whole channel is batting tips 🤣

@moinuddinshaikh3067 Год назад

Sir I face heel and upper heel pain every time I bowl what should I do pls help

@hughrasquinha4448 Год назад

Please make more vids like this I really want to bowl faster

@Nexxenz Год назад

Thanks

@rahuls1877 Год назад

Sir how build our own fast bowling action

@MorganLeodeMenezes 11 месяцев назад

It all has to do with your bowling action

@chitrangdesai1172 7 месяцев назад

I feel pain and I injure my hamstring when i brace my front leg or after front foot landing. Any thoughts why this is happening? It's after i land, i put a lot of force down trying to bring my arm faster forward to bowl fast. Second time I've popped my hamstring doing this. And 4th time feeling pain like it's about to rip I really need help. Can you identify what I'm doing wrong? Or is it because my quads are stronger and pushing down ripping the hamstring muscles underneath?

@Injamul_Haque17 Год назад

Please make details videos for brace front leg drill

@COMEDY_KI_DUNIYA992 Год назад

Hiii... @CoachcricXl please please make video on heel to toe weight transfer during batting i really struggling into it..😶😐

@AhsanAli-ll6by 4 месяца назад

Thanks bro fast bolling more tips❤❤

@araza-mz3cq Год назад

Sir I have question I am a right hand fast bowler but my impulse leg is my right leg instead of the left will this affect my bowling

@villagegamer607 Год назад

Sir please make a video on impulse stride shin lead and non bowling arm please 🥺

@mahasriram4341 Год назад

Hi , i have a trigger similiar to the batter shown in your videos , but i find it very difficult to come forward after going back and across my weight never comes forward completely . Please advice ..

@Goldenlegend1000 Год назад

Won't bracing the front leg cause knee injury?

@slgaming5246 17 дней назад

hi i cant play for spin left armer

@roopalisingh7102 Год назад

hi first comment

@pkmishra2615 Год назад

Sir when I defence the ball I play late but when I play drive I play the ball above my head so that my short goes in air especially on turf wicket how can I become better suggest any drill

@dstgre 28 дней назад

1 year later did you find the answer? I have the same problem. Watched someone else use a forward movement to compensate. Not sure it is standard

@pkmishra2615 28 дней назад

I have got the solution

@Ayushpacer 3 месяца назад

Waw bro

@user-rp9zz4fy2g Год назад

How to bowl insuring yorker

@MorganLeodeMenezes 11 месяцев назад

How to bowl reverse swing 👀 plz teach

@UdayanloveCoachCricxi Год назад

I have a video suggession for you guys.. Can i say

@CoachCricXI Год назад

Go ahead!

@UdayanloveCoachCricxi Год назад

@@CoachCricXI Umm u showed the batting drills of different shot.But to perform those drills we need some good feeders who can Feed the ball perfectly..So how can i make some unskilled feeders good in feeding the ball. I have searched in the whole RU-vid about this topic but couldn't get a single one. Will u guys make a video in it

@CoachCricXI Год назад

Yo brother, people need to learn how to throw and physically practice it. Theres nothing else to it.

@UdayanloveCoachCricxi Год назад

@@CoachCricXI I thought there may be some drills to improve it🤣🤣🤣...Can u make video on one the rise shots(drives)