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LEARN TO RUN FASTER WITH THE FOOTBALL | how to improve your speed 

Unisport
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Learn how to become faster with the football as we team up with the guys from Tanner Speed who will teach you how to run faster with the football by actually teaching you how to be quicker WITHOUT the football first. The secret to running faster with the football is to make sure that you push off with the right feet, have the right foot placement and use your body right in order to gain more speed and run faster with the ball. The Tanner Speed Academy will thus teach you how to learn to become faster - and having worked with Usain Bolt, the Swiss national team and many other fantastic runners, they know what they're talking about. Once JayMike has been shown how to run faster with the football he will also compete against an young fast academy player, Sebastian Lagerlund who's playing for BK Häcken U16 - but can JayMike run faster than the young speed monster, or will he lose out despite improving his speed? Learn how to become faster with the football today and improve your game.
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26 сен 2024

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Комментарии : 1,1 тыс.   
@ultrapegasus123
@ultrapegasus123 6 лет назад
I'm going to be honest, this is probably the most helpful unisport tutorial ever as sprinting in football game is used a lot with or without a ball. Looking forward to trying this out when i train
@Brandao4
@Brandao4 6 лет назад
Just for the lols yeah they are great
@mihirbendre5049
@mihirbendre5049 6 лет назад
Yes I agree
@lils2968
@lils2968 5 лет назад
did it work???
@megapixal5752
@megapixal5752 4 года назад
SHORTgamer yes it works, other drills that I do are short and long distance sprints with using parachute, weighted vest or ankle weights
@alexchenxiaoliu5621
@alexchenxiaoliu5621 3 года назад
This trainer is really good.
@roshanadithya9946
@roshanadithya9946 4 года назад
Best tip to run faster: Disturb the street dog and make them chase you for a whole day.. best drill ever...
@gokai961
@gokai961 4 года назад
That works for me every day
@tecca2384
@tecca2384 4 года назад
big fax
@hmoodaliraqi5872
@hmoodaliraqi5872 4 года назад
Lol
@mahadhayat7440
@mahadhayat7440 4 года назад
yeah only problem is when your too tired you look behind and the dog is eating your leg.
@roshanadithya9946
@roshanadithya9946 4 года назад
@@mahadhayat7440 🤣
@ezekielnduli5181
@ezekielnduli5181 6 лет назад
I packed my boots because I was messing up on the pitch. Now, I am eager to go show them what I have learnt. Thanks.
@aryangupta1876
@aryangupta1876 6 лет назад
Ezekiel Nduli kb
@thomasfurey00
@thomasfurey00 5 лет назад
Love these video's 👍
@aniha6243
@aniha6243 2 года назад
Same for me
@unisport
@unisport 6 лет назад
*Got any great drills for improving your speed with the ball?* 🏃‍♂️ 💨 SHARE THE LOVE! /Jay
@reemdotan7153
@reemdotan7153 6 лет назад
Is moving your hands while running makes you faster?
@joshiemthejanitor8647
@joshiemthejanitor8647 6 лет назад
yes reem
@Brandao4
@Brandao4 6 лет назад
WHAT WILL MAKE YOU ALSO FASTER...stick on your Ball a piece of chicken and let a Dog run after you 😂
@MS-do8ht
@MS-do8ht 6 лет назад
close to ur body
@jakubkensy9299
@jakubkensy9299 6 лет назад
Reem Dotan yes
@TheMisterMarino
@TheMisterMarino 6 лет назад
best drill to run faster... 40m, 60m sprint sessions at full speed! nothing beat the classics! a slower player will never be fast enough! but he can develop great endurance and beat faster players in the long run! Also explosiveness is an other aspect! someone can be fast but not explosive and vice versa! make a video on how to improve explosiveness with the ball! great vids! keep it up!
@Brandao4
@Brandao4 6 лет назад
TheMisterMarino wow what a great tip thank I’m gonna use that
@hugoyoung1302
@hugoyoung1302 6 лет назад
HONESTLY RUNNING FAST. WOOPS CAPS running fast is alot of core and learning to be light on your feet while striding. so bouncing in a sense!
@kekons23
@kekons23 6 лет назад
yes, but soccer is not about straight forward movement. you need to be able to change directions quick and fast, so using cones and flags to weave around is more ideal.
@kimboy98
@kimboy98 6 лет назад
Whta is explosive?
@chigz2
@chigz2 6 лет назад
quick acceleration from stationary i'd imagine
@Xamsesmart
@Xamsesmart 6 лет назад
I want be footballer 😭😭 and I’ll be one day
@osmantahmazli4689
@osmantahmazli4689 6 лет назад
I witsh you like
@1hoursongs50
@1hoursongs50 6 лет назад
Good luck bro
@jacksta5433
@jacksta5433 6 лет назад
Same I’m gonna be a footballer
@Xamsesmart
@Xamsesmart 6 лет назад
Thanks 🙏 guys wish you long life
@Brandao4
@Brandao4 6 лет назад
Narmin Tahmazli Same as me but the difference m...I REALLY WANT IT BAAAAAAAD🔥🙆🏾‍♂️
@warfa4628
@warfa4628 6 лет назад
I always had a dream of becoming footballer, but there financial problems in my familly, hope I'll reach there.
@sasha1581
@sasha1581 3 года назад
Just get a ball, practice on your own, go on trials and hopefully youll make it! Good luck 👍
@dcoughla681
@dcoughla681 2 года назад
I marshal at running races & footballers attend these sessions. Aside from the warm up, I use 3 cues. 1. Chin up, chest up, look ahead, look ahead, look ahead (improves posture, alertness & relaxes breathing when under pressure). 2. Pump the arms with elbows in, heel to the butt (max acceleration). 3. Breathe in through the nose, out through the mouth with shoulders down (regulates & controls the breathing).
@jackbengtsson649
@jackbengtsson649 6 лет назад
I'm looking to move from Sweden to England to start playing in an academy, this helped me a lot.
@madhuagarwal6206
@madhuagarwal6206 6 лет назад
have u met ZLATAN 😎
@jackbengtsson649
@jackbengtsson649 6 лет назад
Madhu Agarwal No, but I want to
@-edvins.388
@-edvins.388 6 лет назад
Nike Academy is gone for good
@jackbengtsson649
@jackbengtsson649 6 лет назад
-Edvin S. I didn't know that.
@Brandao4
@Brandao4 6 лет назад
Bro the Nike Academy doesn’t exist anymore
@shabanabegum5322
@shabanabegum5322 3 года назад
I am 12 years after this covid 19 I will go to football academy then select to the team and one fine day I will be a footballer I will sacrifice whatever I can
@kristianhinev5281
@kristianhinev5281 5 лет назад
As the fastest in my team my tip is to always lean forward while running and pushing yourself harder each step. Simple but works. PS. don't skip leg day XD
@rudro5784
@rudro5784 2 года назад
And 2 thing more,do core workout, and after you gain a control on you core muscle learn to run while tightening or stabilizing them. Helped me a lot....and for leg to do exolosive plyomoetrics. It helped me a whollllle lot
@izelamiguels7697
@izelamiguels7697 6 лет назад
I'm in love with this channel, been subbed since 120k and I'm so happy that you guys are almost at 1 million keep it up !
@Brandao4
@Brandao4 6 лет назад
Izela Miguels me as well since 120 k they are awesome and really helpful
@rushikeshmeher3099
@rushikeshmeher3099 6 лет назад
Izela Miguels love u
@JrClaverdancer
@JrClaverdancer 5 лет назад
coach makes it a perfect sense, i love it
@unisport
@unisport 6 лет назад
Go grab the *New Balance Tekela 1.0* right here: www.unisportstore.com/footballboots/7185-new-balance-football-boots/ */Jay*
@jellevanderree8990
@jellevanderree8990 6 лет назад
That guy is very tall
@foreveryoung1902
@foreveryoung1902 6 лет назад
jelle van der ree tall
@jellevanderree8990
@jellevanderree8990 6 лет назад
CR7 1997 😂👍
@Brandao4
@Brandao4 6 лет назад
jelle van der ree yeah he’s so tall like me
@mufasa1665
@mufasa1665 6 лет назад
Wenger's cousin
@swallow3742
@swallow3742 6 лет назад
I think i am as tall as the yellow pole. I assume he is 6'6 and i am 4'9..lol
@masakig5966
@masakig5966 5 лет назад
this coach its really good .. I did this drills for 2 weeks I'm playing much better. 👍👍
@AntonKJ
@AntonKJ 6 лет назад
I’m been playing on that same pitch!😁👍🇸🇪🇸🇪🇸🇪
@albinjansson6667
@albinjansson6667 6 лет назад
Anton Andersson ja med
@Brandao4
@Brandao4 6 лет назад
Anton Andersson Is that in Sweden ?
@AntonKJ
@AntonKJ 6 лет назад
Brandao yes, in Gothenburg
@akselbattal
@akselbattal 6 лет назад
Eyyy me to I’ve been training there with IFK göteborg
@bountyd7037
@bountyd7037 5 лет назад
Kviberg haha
@tanimpaul3820
@tanimpaul3820 2 года назад
If you wanna turn right use your right leg and vice versa, and drills emphasizing such movement. Thank you it was a big help
@NatavanQuliyeva
@NatavanQuliyeva 5 лет назад
Love your channel. We are going to take part in football competition among school teachers, so every advice is priceless. Thanks a lot.
@PPATrainings
@PPATrainings 6 лет назад
Quality,very helpful knowledge!!!! great tool to teach players at all ages!!!
@maxmurphy6783
@maxmurphy6783 6 лет назад
Wenger, is That you?
@twilightlicousgirl
@twilightlicousgirl 6 лет назад
Maxwell Murphy hi
@buttergives8252
@buttergives8252 5 лет назад
😂😂
@Footfusion88
@Footfusion88 5 лет назад
Maxwell is that you friend with zlatan hahaha revenge
@abhayyadav9266
@abhayyadav9266 Год назад
Yeepppp. I will be one of the greatest footballer.. Remember my name^^
@dickeylow
@dickeylow Год назад
I have a classmate called max murphy no cap
@acozmik2732
@acozmik2732 6 лет назад
Thank you man I really leaned a lot And I subscribed
@Brandao4
@Brandao4 6 лет назад
G.A.A yeah me as well 🤙🏾
@MyOpinionisKorrect
@MyOpinionisKorrect 6 лет назад
Why did you lean?
@nighthowler927
@nighthowler927 6 лет назад
G.A.A, I think so that was learned
@arjunrajan9374
@arjunrajan9374 6 лет назад
Dont lean a lot keep your body straight
@MrMayitochivas
@MrMayitochivas 5 лет назад
Thanks for the subtitles in spanish... !!!! Do it for all your vídeos! Please! I beg you!!!🙌🏾
@bestedits07
@bestedits07 4 года назад
To lean more towards the ball
@Komso47
@Komso47 5 лет назад
Such a good tip for the inside lean. Simple yet effective. Great Coaching.
@Otty-uk4hf
@Otty-uk4hf 5 лет назад
I was at the Gothenberg academy with my son this summer. Carsten is the man!
@unisport
@unisport 6 лет назад
ALL YOUR EARLY #unisportlife family members, you're THE FLIPPING BEST 🤙 🤙 🤙 /Jay
@raymondneo1910
@raymondneo1910 6 лет назад
Unisport Hey can i suggest a video on how to prevent leg cramps. and if so the cramps happened, what to do during and after the cramps. thanks, Jay!
@vanshvc12
@vanshvc12 6 лет назад
Unisport can u guys pls make vid about increasing the stamina , btw love ur vids 🙂😊😳😳
@J-oker251
@J-oker251 6 лет назад
Loving your videos jay.
@teachingstyle6046
@teachingstyle6046 6 лет назад
Can u make a video on how to get a posture of a football player as some people are fat how to reduce. Weight and stay strong
@mosalina9134
@mosalina9134 6 лет назад
Unisport can you please put the link for the equipment to run fast I don't now were to buy them
@TomVerhaegen
@TomVerhaegen 4 года назад
Absolutly brilliant. Im a youth football coach and so gonna use this with my boys :)
@Renvyr
@Renvyr 5 лет назад
Love the remark of footbeing more than 90% of the time without the ball
@charlesgold9016
@charlesgold9016 4 года назад
3:39 Both feet in the box - Gonna use this. Brilliant
@calbailz05
@calbailz05 6 лет назад
7:02 omg what is that
@yoruka_
@yoruka_ 4 года назад
Your mom
@peacefulfella804
@peacefulfella804 3 года назад
@@yoruka_ vulgar reply
@georgejoseph7519
@georgejoseph7519 5 лет назад
Unisport is the best channel for football training hands down!!!
@lils2968
@lils2968 5 лет назад
3:38 omg God look at that difference in height
@RootinRichy
@RootinRichy 5 лет назад
This was one of the most useful things I've ever seen on youtube.
@laikingar6892
@laikingar6892 4 года назад
Omg ! Thats in Göteborg (a swedish state) and ive been exactly where they been. That big pitch is called SERNEKE ARENA!
@pash.d1
@pash.d1 4 года назад
Probably the best baller in my year; got strength, skill, dribbling technique and shot but one thing I lack is hitting top speeds. I really need to beat speedy defenders
@jazzluthold4668
@jazzluthold4668 6 лет назад
This is gold!
@Brandao4
@Brandao4 6 лет назад
JaZz Lüthold 💪🏾❤️
@GiulianoIbarreta
@GiulianoIbarreta 6 лет назад
you know a coach is legit when he can combine data analysis with application, this guy looks at the unusual insights and uses them to the individual's advantage, genius!
@DutchUltra
@DutchUltra 2 года назад
He was 1/10th of a second faster with his newly learned skills. Lame lol, not genius...
@rohaanqazi8372
@rohaanqazi8372 6 лет назад
Dude this page is legendary, love u guys
@Brandao4
@Brandao4 6 лет назад
Rohaan Inaam yeah this is so true brother
@ravivarma3615
@ravivarma3615 6 лет назад
Jay Mike u did awesome man 😱. And the expression after the race 😉 tho it was fun 😁😁😁
@Brandao4
@Brandao4 6 лет назад
aditya varma 💪🏾💪🏾💪🏾🔥🔥😅😂
@notdeus3834
@notdeus3834 6 лет назад
He got laced good😂😂
@theeditor8258
@theeditor8258 6 лет назад
In my opinion best soccer channel. Don’t stop making vids plzzz👌
@angel_vq3586
@angel_vq3586 6 лет назад
Love these vids
@Brandao4
@Brandao4 6 лет назад
Anubis Beast they are amazing 🔥
@thezanti7523
@thezanti7523 6 лет назад
Wow it looks very simple but it works!!👏👏 that’s what I needed so bad Thanks man
@yashvendrayadav3675
@yashvendrayadav3675 6 лет назад
Love from India🇨🇮🇨🇮
@dangerousart8119
@dangerousart8119 5 лет назад
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
@jonathancurley6835
@jonathancurley6835 2 года назад
Absolutely amazing love this.
@principalgah5918
@principalgah5918 5 лет назад
I'm gonna be the best striker in the world someday 🙏🙏🔥
@lisjohnson1416
@lisjohnson1416 4 года назад
Okay buddy
@chosenevents
@chosenevents 4 года назад
No you won’t cause I already am
@97klo3ds
@97klo3ds 4 года назад
You never know what could happen but dont make your goals too big like playimg for real madrid when youre 19 you gotta work your way up
@principalgah5918
@principalgah5918 4 года назад
Sebastian Marks thanks bro! I’m a Ghanaian born ! Any help
@97klo3ds
@97klo3ds 4 года назад
@@principalgah5918 im estonian 1.3 mil population so its hard to say havrnt been scouted but you need a bit of luck and have to be a good player obviously but its not only dribbling and scoring also playmaking and that sort of stuff
@llamayt216
@llamayt216 4 года назад
For me i keep things simple and fast, break outside, sprint 0.9 fast on your toes. So then you can have power to pass or launch and ball
@lorenzo.morr14
@lorenzo.morr14 6 лет назад
I did that exact running drill in 7:37 seconds
@Brandao4
@Brandao4 6 лет назад
Lorenz. Morr14 me as well 😂😂😂funny
@mr.sundar8220
@mr.sundar8220 5 лет назад
It's not that hard at all. If you have strong ankles and better thrust you can do it even quicker
@Artofnatiee
@Artofnatiee 2 года назад
Amazing video, thank you unisport and Carsen
@JohnSchoolingJr
@JohnSchoolingJr 5 лет назад
Gotta lift and throw your center of gravity in the direction desired. Gotta keep the core of the body straight and practice coordinating your breathing with your steps. Thatll help you run for longer. Also while runing gotta avoid hoping from foot to foot. The transition from one leg to the other being as smooth as posible improves energy consumption and momentum.
@REDPRIME10
@REDPRIME10 6 лет назад
Keep doing these "Learn to" videos, love it! :)
@graysonbaker3404
@graysonbaker3404 6 лет назад
U guys are awesomeeee
@Brandao4
@Brandao4 6 лет назад
Grayson Baker they are incredible
@graysonbaker3404
@graysonbaker3404 6 лет назад
Ya
@ro62183g
@ro62183g 3 года назад
I also noticed Jay Mike had straight arms during his straight runs vs Sebastian which had a 90* angle and had more of pump forward of the arms
@MM-ey8si
@MM-ey8si 6 лет назад
Nemeziz 17.1 tango, copa 18.1 tango, MagistaX proximo 2 IC, TiempoX Finale IC which one should i go for? Looking for a tight and snug fit with a not so chunky feeling for the shoe on feet
@jiodata4819
@jiodata4819 6 лет назад
The Boy nemeziz
@MM-ey8si
@MM-ey8si 6 лет назад
Jio Data ok i’ll check them out soon thanks for the suggestion
@CHRISTCHURCHUNITEDFC
@CHRISTCHURCHUNITEDFC 6 лет назад
Nemeziz I’ve got them now and they are tight fit and light boots.
@MM-ey8si
@MM-ey8si 6 лет назад
CHRISTCHURCH UNITED FC would you recommend it to play street/indoor football in? Or should i look for something else to play street football with
@masayukifujita78
@masayukifujita78 6 лет назад
You guys are so close to getting 1 million subscribers. I subscribed and I hope you can get it soon. Good luck😁
@srinivasan5148
@srinivasan5148 6 лет назад
Jay can u make a video for the FIFA world cup edition and make every star players moves and best skills
@Brandao4
@Brandao4 6 лет назад
sri nivasan yes please ❤️
@PrashantYadav-gs6hu
@PrashantYadav-gs6hu 6 лет назад
I hope as soon as possible you reach to 1million subs bro We always be with you,love you bro From india😘
@vigneshg2029
@vigneshg2029 6 лет назад
Do it
@Brandao4
@Brandao4 6 лет назад
vignesh g 🔥🔥🔥
@MojoLG
@MojoLG 2 года назад
I have such big dreams to be in the pro leauges and you guys have really helped me with improving. ❤❤❤
@bencevalent6538
@bencevalent6538 6 лет назад
Olala😎😎 good video
@argkex9091
@argkex9091 Год назад
Great video. I may be wrong, but in the 2nd run I think both Jay and Sebastian still break on the outside foot.
@elchapinescobar5512
@elchapinescobar5512 6 лет назад
I wanna be a professional footballer
@godithedab3879
@godithedab3879 4 года назад
You can do it💪
@Fasehfit15
@Fasehfit15 6 лет назад
in the running always focus on your stepping when changing direction it should be 2 3 small steps before you change direction
@mixup3368
@mixup3368 6 лет назад
Hard Balll
@luiseliasramirezidona6842
@luiseliasramirezidona6842 5 лет назад
To run with the ball and dribble fast it helps to be able to use both feet to carry the ball and turn
@bryanclark7608
@bryanclark7608 6 лет назад
Not to be totally difficult, but wasn't this entitled running faster WITH THE FOOTBALL?
@morganmontrose103
@morganmontrose103 5 лет назад
To run faster with the football you must learn to run faster without the hall did you even listen
@loubonnett3892
@loubonnett3892 5 лет назад
@@morganmontrose103 I agree with the first guy. Change the title.
@dcort100
@dcort100 5 лет назад
This is why you won’t succeed as a footballer is you choose this lifestyle... not everything is about the ball. Pirlo will tell you . Master movement without the ball first.
@xman9354
@xman9354 5 лет назад
shut up hes literally talking about the title
@himayou_n
@himayou_n 3 года назад
First look at this time stamp 5:53
@MuhammadArif-ly7xf
@MuhammadArif-ly7xf 2 года назад
Doing it from 5 years but the problem is u am the only one playing football in the family I also have a lot of experience in football
@cheese-man-h7c
@cheese-man-h7c 7 месяцев назад
Thx for the tips really helpful
@Samir-hy7ti
@Samir-hy7ti 4 года назад
I told to my friends that one day I will play in BVB but they laughed....
@godithedab3879
@godithedab3879 4 года назад
Samir you can do it 💪
@lisjohnson1416
@lisjohnson1416 4 года назад
I would laugh to jk keep persuing
@Nahutab1907
@Nahutab1907 4 года назад
Are you playing bvb right now ?
@thiswillbeyournameacrossal2153
Yeah, I have those same FALKE socks! They are awesome. And German.
@princessigiehon5518
@princessigiehon5518 6 лет назад
What is usain bolt?
@princessigiehon5518
@princessigiehon5518 6 лет назад
Whar
@0xRif7
@0xRif7 6 лет назад
It's fast faster faster and faster
@Brandao4
@Brandao4 6 лет назад
Usain Bolt is a Legend and tall like me 🔥
@andresteffens238
@andresteffens238 5 лет назад
really quick
@Arnolelmejor
@Arnolelmejor 6 лет назад
One of the most useful vids
@Brandao4
@Brandao4 6 лет назад
Arnold's Gaaming!! Oh yes so true
@bexer2172
@bexer2172 6 лет назад
Yo sup jay !
@unisport
@unisport 6 лет назад
What's up my man! /Jay
@birangarwary7250
@birangarwary7250 5 лет назад
mind blowing training...
@bossting5433
@bossting5433 6 лет назад
My tip of running fast is genetics... lol
@Brandao4
@Brandao4 6 лет назад
_BOSS TING_ lol yeah that’s kinda true cause we Africans are always a bit faster than normal
@walkgleeshwalk4635
@walkgleeshwalk4635 6 лет назад
For y’all that it’s necessary to escape from the elephants
@bossting5433
@bossting5433 6 лет назад
Ivan Garcia 😂😂😂😂😂 your funny
@abhi2743
@abhi2743 5 лет назад
I am really really liking this video series.. it helps me a lot
@tahseengull9710
@tahseengull9710 6 лет назад
Lock your arms in a sort of 90 degrees angle! When athletes run normally they sway their arms a lot, this makes you feel faster but it is only draining your energy. The arms never directly increase the speed of your legs so just don't throw your arms around. Just save your energy for the whole game instead of making yourself think that you'll run faster. :)
@batman-pw8yp
@batman-pw8yp 6 лет назад
Dab first
@ridwanfarah3262
@ridwanfarah3262 5 лет назад
Thank you my soccer teacher.
@hebronjustin8397
@hebronjustin8397 6 лет назад
Make me the winner of the giveaway give me that boot please.🙏🙏🙏🙏
@janw8365
@janw8365 6 лет назад
you learn something new everyday, cheers!
@reymendoza6621
@reymendoza6621 6 лет назад
First To like my own comment.
@noblecarter2173
@noblecarter2173 6 лет назад
Lord Raiden dude I was scrolling for a long time
@raisakhan2267
@raisakhan2267 6 лет назад
Lord Raiden Very not!! 😥😥😥
@АзХашми
@АзХашми 6 лет назад
😂
@noblecarter2173
@noblecarter2173 6 лет назад
I thought I broke my phone man
@Nature_is_metal
@Nature_is_metal 5 лет назад
Damn I have to roll a lot and once again to reply. That was hell.
@mohammedshaheem9962
@mohammedshaheem9962 5 лет назад
I play striker I have no Sprint speed so these workout make us better.... Thanks....
@catalan500_8
@catalan500_8 6 лет назад
Don’t run on your tippy toes if you are in a race to get to the ball first. If you run on your toes you will just be using, and straining, your calves. Try to run so that your quads are doing most of the work. The quads are a bigger muscle so they will produce more power and speed.
@haris8482
@haris8482 6 лет назад
I needed that video so much! I'm a winger/striker and this helped alot! Thanks again for making my life blessed and fun! Love Unisport! #Notificationsquad
@adelicedillodimande5787
@adelicedillodimande5787 2 года назад
I am the next king of soccer. Americo Dimande, Whiting for me!
@safayetinho4564
@safayetinho4564 2 года назад
This video is very helpful it helped me to run faster than Henry.
@daniellemorris4884
@daniellemorris4884 6 лет назад
These skills make me learn a lot guys
@dwaipayandattaroy9801
@dwaipayandattaroy9801 5 лет назад
That advise has benefit for keeping the center of gravity under self control as desired, for now use that trick like you about to do body feint every time near a pole, and for being over pro like me, practise or just switch your center of gravity towards the crossing foot as smoothly as possible
@LionelMessi-cw1dw
@LionelMessi-cw1dw 6 лет назад
Jay you are packed with amazement
@Brandao4
@Brandao4 6 лет назад
GREAT VIDEO 🔥 I bet 10£ that I’m gonna be quicker on the ball with this advices
@das1611
@das1611 6 лет назад
It might sound simple... But... Learn to not fall... And... To prepare yourself for falling olif you do fall... Really important
@phamlapleb1613
@phamlapleb1613 5 лет назад
So liek...nobody gonna talk about that awsome camera quality
@abid575
@abid575 Год назад
I will be a footballer defender in the next 10 years if god wants (I am keeping confidence)
@pankajkamble6606
@pankajkamble6606 5 лет назад
this was the most useful video by unisports. this was my only problem in ftball.
@frijolitoatomico3583
@frijolitoatomico3583 4 года назад
Try introdusing a cayenne pepper suppository a couple of minutes before training... It works for Tecatito Corona.
@simonefarina6299
@simonefarina6299 4 года назад
Very good suggestions. Now the question is to frame the quantity of repetitions (per session and along the months) useful to see progress. What could be a suggestion ? I know that the answer could depend on the level of the footballer. Thanks
@pritijindal5382
@pritijindal5382 4 года назад
Thanks a lot
@hreinholdt04
@hreinholdt04 5 лет назад
Those are some nice boots. I didn’t know New balance had such nice ones
@asshrafulratul7249
@asshrafulratul7249 6 лет назад
Please made a video on attacking and passing strategy
@farxaanmurtiileh3693
@farxaanmurtiileh3693 4 года назад
Good skills thank you 😊😘
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