Join Angelina in this detailed tutorial as she teaches beginners how to properly stretch and work towards achieving the splits at home. In this video, you'll learn essential techniques to enhance flexibility, build strength, and safely progress towards doing the splits.
Angelina provides step-by-step instructions, ensuring you understand how to perform each stretch correctly and effectively. Whether you're new to stretching or looking to improve your flexibility, her expert guidance makes this session perfect for all fitness levels.
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15 сен 2024
