Learning to be comfortable in hell

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In the 1980s, in his golden years as a competitor, Master Rickson Gracie became famous for having one of the most feared mounts in the history of the sport.
And why is it that his mount is, to this day, so feared and respected?
The main reason is that his mount would impose so much discomfort to his opponents, that none of them could adjust, breathe and escape the heat.
One of the secrets taught by Rickson to get you to feel comfortable amid the chaos and discomfort consists of wisely moving the hips, in tandem with the positioning of the elbows, always flush with the body.
Check out, in this exclusive video for Rickson Academy, an essential piece of advice for you to avoid getting crushed to the point that your mind can only think of surrendering.

Опубликовано:

15 сен 2024

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Комментарии : 21

@giampieroparma166 5 месяцев назад

MAESTRO RICKSON PARLO SOLO ITALIANO MA RIESCO A COMPRENDERE PERCHE INSEGNA CON CALORE E DEDIZIONE CHE SI RIESCE A COMPRENDERE COME SE FOSSE QUALCOSA DI SPIRITUALE GRAZIE SEMPRE DI CUORE A LEI E AL SUO SFAFF UN BUON PROSEGUIMENTO

@funkyflights 5 месяцев назад

It’s kinda like drowning, if you don’t panic, use your energy wisely, keep calm, breath properly, you can survive…

@aPerfectcircle23 5 месяцев назад

Thank you Rickson a huge inspiration in my life Spiritually and mentally and threw my jiu jitsu ossss

@andreamantovani5354 5 месяцев назад

Amazing master amd wonderful human being

@beltrecarvajal 9 дней назад

Muy bien maestro

@alexcampack 5 месяцев назад

Great lesson Master Rickson Gracie 🙌

@ShaneHarveyMusic 5 месяцев назад

Why do these legends never wear a rash? I thought it was essential.

@RicksonGracieAcademy 5 месяцев назад

Master Rickson does wear a leash guard, but on that day was really hot at the studio :-)

@KeoniLima 4 месяца назад

Oh no, not at all. Rash guards became popular for BJJ competition for over the last 10-15 years, but before that it was always just kimono. I spent 30 years doing judo with no rash and after awhile you don’t even feel the strawberries, burns, or rash. These old timers are used to no rash guards. Heck, we used to get blasted if the men wore an undershirt.

@ShaneHarveyMusic 4 месяца назад

@@KeoniLima i see. Thanks. I’ve heard that out of respect for women that when rolling men should always wear a rash. It gets intimate rolling with total strangers and i believe it’s a good idea not knowing anyone’s reasons for training or background in life.

@davidlaubshire 4 месяца назад

if u eat radishes it will defuse seloineds in the vain

@Rocket-rs1eb 5 месяцев назад

The shoo shoo shooing is so annoying ngl

@alexcampack 5 месяцев назад

It's called breathing.He wrote a book about this.

@Rocket-rs1eb 5 месяцев назад

@@alexcampack shoo sh 🤫

@funkyflights 5 месяцев назад

It’s not annoying for the person getting the oxygen… So I’m sure they don’t care if it annoy’s you

@ishigoku 5 месяцев назад

Haaa dont be anoyed lol rickson is big on breathing control n exercises Its just his way of doing things n he knows how to We all breath but rickson knows how to breath better lol joke aside if you master your breathing technique you ll do wonders when in a bad spot 🙏🙏🙏

@torbenschulze 5 месяцев назад

I think it's just that loud for us to hear and recognize and show the breathing:) but yes, like this, it is 😅

@nixdapogs 4 месяца назад

That ch ch ch is such a horrible tell coz it’s an indication that she’s thinking and you’ll notice it gets loud just when she’s about to exert an effort.