Get ready to boost your fitness journey to new heights as we welcome the certified personal fitness trainer and coach, Henok Gebre H.E.N.N.Y to the set of Fit bae! In this episode, Henok shares invaluable tips for your leg workout routine, along with a glimpse into his own fitness activities.
🏃♂️ Join us in discovering the secrets of staying motivated, setting goals, and pushing your physical boundaries. Henok's expertise will inspire and empower you to achieve your leg fitness goals.
💪 From challenging workouts to lifestyle changes, this episode is your ultimate guide to a healthier, more active lifestyle. Get ready to sweat, grow, and achieve.
የግል የአካል ብቃት አሰልጣኝ ከሆነው ከሄኖክ ገብሬ ጋር የአካል ብቃት ጉዞዎን ወደ አዲስ ከፍታ ለማሳደግ ይዘጋጁ። በዚህ ክፍል ሄኖክ ለእርስዎ ስፖርታዊ እንቅስቃሴ ጠቃሚ ምክሮችን ከራሱ የአካል ብቃት እንቅስቃሴ እይታ ጋር አካፍሏል።
🏃♂️ ተነሳሽ ለመሆን፣ ግብን ለማሳካት እና አካላዊ ጥንካሬ የሚደግፉ ሚስጥሮችን ለማወቅ ይቀላቀሉን። 💪ጤናማና የበለጠ ንቁ የአኗኗር ዘይቤ እንዲኖራችሁ ከአስቸጋሪ ስፖርታዊ እንቅስቃሴዎች እስከ የአኗኗር ዘይቤ ለውጦች በዚህ ክፍል እናስመለክታችኋለን።
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15 ноя 2023