LEGS + ARMS + BELLY + HIPS EXERCISE | Best Fat Burning Exercise At Home | Zumba Class 

Hi, coach Mira! I have been with you since February this year. Your routines are worth doing daily. I feel toned throughout the day. I know there are many awesome people out there who feel the same. Carry on!

For those people who don't trust this zumba dance...i did this zumba dance + 10 exercises and i lost 3 kg in 7 days... just go for it it actually works and its good

I love it when Mira got tired, then stopped and smiled, and Started with new energy🤩

After doing this exercise I have gone thin 😍❤.... very helpful....

superb.... feeling energetic through out whole day... sweats a lot while doing it... becoming lighter day by day...

i really love all your excersise..i have been follow all your excersise and loss 31kg...tq 4 the great technique

Suggest me diet also, what to eat and what not to , excellent excercise ma’am I am started doing since 5 days it’s amazing but lil painful

Mira faço suas aulas diariamente 👏🏻👏🏻

Following your Zumba classes makes working out easier and more fun for me. I have a hard time warming up and don't get to sweat a lot before I discovered your classes. Now, I can't start my HIIT workouts without doing one of your classes first. Thank you

Voltei 👋😸👋😸 adorei a aula de dança parabéns para a professora de dança e todos ❤️❤️❤️❤️

Started this last week and did it for 30mins.daily, Thankfully I lose 2kls. weight from 55 down to 53. Thanks and appreciate this instructor for sharing this video 🥰🥰🙏

You give me spirit in this vidio i really want my arms an leggs more healthy, indonesia

Só hoje fiz esse. ,Foi show. Eitaaaa equipe. Show todas se garantindo. Em especial minha estrtoura como sempre arrasando com sua eficiência e simpátia. 👍👍👍🙏🙏🙏. Deus abençoe a todas vcs q nos proporciona essa alegria Obrigada

Descobri esse treino há alguns dias. Cada dia faço um diferente. É muito legal!

Mam! Your dances are so amazing....and I am doing with some of your videos...and it is very much helpfull......

I love it!! 💖 Transformation for body and mind. I do workouts round about five times the week. Thank you so much 🌈💪🙏🏼

I'm hooked on these Zumba workouts! Have done several for quite a while now. Started out with a 20 minute one, mastered that and now I do at least 40 minutes 5 days a week. And I'm almost 66 years old! I have so much energy now! I lost 32 #'s since I retired last November and about 8 #'s from my goal weight! Thank you so much!!

Thank you I love to do this everyday 💖

Hi mira,it's been 14month i m following u n i lost 24kg.its like a miracle for me.aftr trying everything I found ur video which really works for me.thanku soooo much

Thanks mira and team...your videos always accompany me everyday..love from indonesia😘😘

I feel great when im doing this workout love thank ypu coach...❤❤❤

Thank you for your Zumba workouts! I haven't got a chance to see how they affect fat burning 'cause I'm underweight, but I definitely see improvements in my movement coordination and stamina. For example, when I first tried your workouts about two months ago, I could not deal with rapid movements with my belly, and it was a bit difficult to go through with the workout without pauses. But it's easy now :)

This is my only thing im doing since im on self quarantine for 14 days! Atleast im not that bored! Thanks!

Iam follow on your jumba class today one wicks done...

I do different mira pham routine everyday and it worked for me i have lost a lot of weight ❤❤❤

I just started doing your class yesterday. I did it today and it is so enjoyable. The only thing I need to get the hang of is coordinating moving my stomach a bit more with ny arms. I suppose I will get the hang of it 😊

I’ve been doing these for a little while and this is my first time getting throw the whole video without water or stopping!

Thank you❤🌹🙏❤❤❤🌹🌹🌹🙏🙏🙏🙏 for nice zumba class thank

Thank you so much 💗 I want this type of full body exercises video.i follow it regularly and I am from bangladesh.

Nice outfit nd joyful workouts 👌tq mira nd team

Hola chicas fitness del todo el mundo. Lo haré mañana que aquí es medianoche. Saludos desde España 😘🙏🇪🇸

Yesterday I saw it...., Today i try it...and next month I'll be thin 😁

It's very helpful. I'm follow this 4months. I'm loosing 9 kg with walking and not so tough diet

I really feel it in arms and legs after one of her workouts! Love no commercials, and high energy she projects

This is not zumba but it is very energetic Good for those who want to lose weight fast

Hola linda soy de perú y me encantan sus aerobit gracias

Thanks for your videos. Is really working on me 😊😊😊

Thnx you so much !❤

This workout is the best 💪

Hey mira... I have started following you recently and i honestly love ur classes for home workout

This is my 2nd challenge for home workout. Your videos have been so motivating with the fun way of working out, that I successfully finished the 1st challenge. On with this one now. :)

Hola...desde que las encontré las sigo y trato de realizar sus clasesss,son geniales,activas y excelentes rutinas de ejercicios,además la instructora simpática y mucho poder que te inyecta energía...me encanta...un abrazo desde Talca Chile🌹

Thank You my mother Is completely enjoying this workout ☺️🪄 She said she feels emergtic when she sees your smile!! 😁

I did this today morning and my hands are sore , it’s really effective, love working out watching your video ☺️

Mrs pham i never boring to do this workout, i don't understand what this song meaning but I'm enjoy, hopefully you can give us more inspiration to get a healthy life😊good job for you from indonesia

best Aerobic Workout hit

Faccio questi esercizi da 2 settimane senza seguire una particolare dieta e ho perso 4kg 🥰

El Salvador aquí presente🥰🇸🇻🇸🇻 me encantan sus videos

I love this zumba it help me

I love it, no bore, no tired, full of energy throughout the day, thank u so much, and i noticed slight change in my body within 15 days😊

I have lost 7 kgs in a month by doing zumba and a diet plan

Me encanta, buenos ejercicios saludos desde Austria 🇦🇹

Every day i am doing this exercise awesome

Great workout! Easy to follow and super sweaty! Thanks!

Thank you very much for your all videos Very nice and enjoying

Gracias x seguir compartiendo💃💃👏👏💝💝

انا امارس رياضتك يوميا دون توقف وقد خسرت 8 كيلو في 2 شهر لكن هناك فرق كبير في وزني وبدأ جسدي بالتقلص كان وزني 76 والان اصبح 69 كيلو احب رياضتك جدا ❤❤

Thanks Mira. Ur videos r really very amazing. Ur beautiful smile brings cheerful atmosphere. Keep smiling. I ve been following ur videos since 3 days.

Hi Mira and all of you ladies,please,while you are going to prepare this session,in Italy Is midnight,so don't make to much noise while i will be sleeping😂😂😂I'm joking. Thank you ,It will be a wonderful wake up with your new healthy workout ❤️😘💖💕😍

Hi.....I like this workout I follow everyday.. Nice

Thank you so much mam for this lovely video.. Me and my family used to the same zumba practice every morning and due to which we are really feels amazing day by day..

Hi mira.... I always follow your workout videos.... I can feel the change in my figure....

Keren luar biasakebugaran bikin badan kita sehat semua otot bergoyang terus sampai cape deh!!..

Your Zumba classes helps me very much thanks to you maam

Thank you so much, your videos are changing my life 🙏🏼

Love your workouts 😍

Hello idol ive been watching your zumba class every day it really makes me happy

Thanx for the exercise u have shown us ...

Thank you 🥰❤ I really feel different in my body, and I didn't get bored enjoying every moment, doing exercise with you it's kind of fun. 🙆‍♀️😃❤

Oi bom dia eu amo os seus exercícios parabéns.

Great coach Mira I'm sweating😊🥵 superb exercise for toning and shaping body 😊

Thank you Mira for uploading various new videos, it's really helpful. God bless you dear❤

Many thanks prof. Mira, greets from Brazil!!

I have been doing these workouts for over a year and I have noticed more muscle tone in my legs, arms, back and core. Anyone who tries this video should keep up with these workouts. They really work! You just got to keep it up every week and you'll see results! Thank you, thank you to everyone who makes these workouts possible! You all are awesome! This is one of the best channels!

Today is my first time of doing this ...i love the energy

Thank you greetings from Malaysia.

Really your vedios are changed my life.

I really love ur exercises, nakakasunod ang lola nyu, nawala oananakit ng nga kasukasuan ko ,madaling sundan kc hindi mabilis masyado,, thank you so much

Super andhie me zumba classes baguntee super

Me encanta tu clase. y ninguna otra me había motivado como esta.. Gracias infinitas

Estou a fazer, estou a amar muito 🙏😍

Muy agradecida con tus rutinas... Han sido de mu hisimas ayuda... Mil bendiciónes. Y muchas gracias.

God bless you Mira❤️.

Graças a Deus essa aulas estão me ajudando muito na minha acordada!

Who does not like Zumba, Specially with Mira

Hi mira just finished your zumba class . Thanks a lot . Amazing exercise .

I love your work your zumbbaclass😊😊😊❤❤❤

I love your content thank you so much! I am a mom if 2 and currently 8 weeks pregnant and try to get your videos done when i can. I love you because i can really feel what im working out!!! You are great!

It's better that u explain as to how to move the core...n why is it important....?so that ppl who are doing ur workouts will be able to understnd Some ppl have lot of fat..n they will be unable to move it correctly...I hope u could give us instructions...before or just make a separate video about this.🙂

Thanks Mira... Have been doing ds.. wt sweat n hardwork m losing weight thanks.

I Love it mam I am following daily workouts

Me encantan tus rutinas Eva grc .

Thank u❤ for nice zumba class ❤

Thanks

Me and my brother are doing this zumba it's really good and we are not getting bored 🥰🥰🥰

Nice…! Thank you for sharing.

Классно!С сегодняшнего дня начинаю тоже я!!!!

Hii mira your workouts is amazing l feel fair and strong day by day I think all people see this change

Ooh arms are burning! Thanks! Mira!

Hello Eva ... Thank you...!!!!🙋🌹🌸