Water is the best beverage for hydration, yet some people don't enjoy the taste of it on its own. Lemon (lemoo pani) enhances the flavor of water, which may encourage you to drink more. Lemon water (lemon pani) is a great way to start your day since it not only refills your daily vitamin C stores, but it also contains antioxidants and nutrients that help to improve your overall quality of life. Drinking lemon water (nimbu pani) can help you lose weight, enhance the quality of your skin, improve your digestion, freshen your breath, and reduce kidney stone formation.
We've complied a list of beauty and health benefits derived from the glass of lemon water (lemon pani ke fayde/faide). Is it really safe to drink lemon water everyday? Are there any potential side effects of lemon water (lemon pani ke nuksan)? We discussed all that and more in this video.
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DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
Music Credits:
Outro: RU-vid Audio Library
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22 мар 2022