"Sometimes letting things go is an act of far greater power than defending or hanging on." - Eckhart Tolle
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In this video, Eddie Pinero explores the question, "What is it that you carry around?" Inspired by a recent breathwork session, Eddie discusses how we often hold onto stress and tension, which manifests as tight shoulders and strained muscles. Breathwork offers a powerful way to release these burdens and find calm amid life’s chaos. Discover how this practice can help you let go of unnecessary stress, transform your mindset, and integrate balance into your daily routine. Like, comment, and subscribe for more inspiring content! 🙏
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10 сен 2024
