Let's get physical. 

Totally awesome Debs. I'm thankful for your videos. xxoo A

I couldnt help waiting for a co-worker to come in and catch your minicardio session!

Thank you for sharing.

Instead of hiding from your co-workers, invite them to join you for a mid-morning and/or mid-afternoon stretch & strength session.😊

Great job Deb!

Waiting to see what exercises you show us next.