I've been trying to eat healthier because my weight is causing me to experience very bad health issues, but I have a hard time eating raw lettuce because my body can't digest it and it causes bloating and discomfort. So I was looking into cooking it and I came across your video. Thank you for this. I'll definitely try it.
Bloating is really common, especially when you are switching to a healthier diet. After a couple of months it will subside once your stomach adjusts to your healthier diet.
Thank you very much, 2 days before lockdown I was diagnosed with type2 diabetes. when life has changed so much it is time to change my life and this simple recipe is helping me to make a profound difference to my health. Thank you and stay healthy.
Wow I made some air fry slap ya mama pork chops and added them to some of the fried lettuce with chicken powder red onions and sesame oil SO GOOD!!! love it
I’m obsessed with this dish. Tonight I’m going to try it with cabbage. Unfortunately, I am out of scallions, I’m obsessed with them also, so I’m going to use shiitake mushrooms, and onion 👍
Thanks for the video I always waste a head of lettuce bc I make salad couple times and then half so much leftover thanks for showing me to fry this and make a side dish:)
Thanks for watching. To change this to a vegetarian dish, I've written in the description box "1 tbsp vegetarian oyster sauce (or 2 tsp chicken or vegetarian bouillon)". You're free to modify the ingredients according to your own preference.
