🌸Welcome to my latest vlog! In this video I open up about where I am at mentally, and how I am trying to make the most of life even though I am struggling. Join me with a yummy snack or drink and let’s level up our lives together!!
Find Portuguese (From Portugal) Podcast Episodes On Spotify HERE: open.spotify.c...
Find Portuguese (Brazilian) Podcast Episodes On Spotify HERE: open.spotify.c...
🌸 FAVORITE RESOURCES FOR SELF HLEP/ CARE:
🌸PODCAST EPISODES:
♡ podcasts.apple...
♡ podcasts.apple...
♡ podcasts.apple...
♡ podcasts.apple...
🌸BOOKS:
♡ Think Like A Monk Book - Jay Shetty
♡ This Is Your Brain On Food - Uma Naidoo
♡ Be A Triangle - Lilly Singh
♡ The Power Of Letting Go- John Purkiss
♡ Who Says You Can't (You Do) - Daniel Chidiac
♡ Speak Your Truth - Fearne Cotton
🌸INSTAGRAM:
♡ Instagram Account On Neuroscience & Brain Optimisation - @thewiringlens
♡ Instagram Account On Boundaries & Self Care @michellcclark
♡ Instagram Account On Inclusive Self Help @Bunnymichael
♡ Instagram Account On Trauma Recovery @bloomingwithemmy
♡ Instagram Account On Alternative & Holistic Health @lexyflorentina
♡ Instagram Account On Healing Dysregulated Nervous Systems @healyournervoussystem
♡ Instagram Account On Vegan Eating @ThatVeganBabe & @Veganiina
🌸RU-vid:
♡ RU-vid Channel On Veganism @PickUpLimes
♡ RU-vid Channel On Intuitive Eating @@RachaelWrigley
♡ RU-vid Video On Turn Anxiety Into a Powerful Ally | Jewel INTERVIEW on @TomBilyeu
♡ RU-vid Video On A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph @TED
🌸More Daily Wellness Practices Inspiration:
♡ Daily D.O.S.E Guide
pin.it/3V046uS
Credit: @thebrainhealthdoctor
♡ Healthy Habit Daily Countdown
pin.it/2KfK6N8
♡ DIY Face Masks
www.stylecraze...
🌸 Sub Count: 499
🌸For Business Inquiries: Write2Chey@Gmail.com
22 окт 2024
