Libido jise hum Sex Desire ya Sex Drive ke name se bhi jante hain sabhi mai ye present hoti hai humari sex life ko acha banane ke liye libido ek bahut hi important role play karta hai.
Problem ye aati hai ki ye samay ke saath ya kayi karano ki wajah se kam hone lagta hai ya bilkul hi absent ho jata hai. To aaj ki video mai janenge ki Libido kya hota hai? Libido ke kam hone ke kya karan hote hai? Or libido ko kaise badhaye?
00:50 - What is Libido?
02:17 - Causes of Low Libido?
05:20 - How to Improve Libido?
Sabse pehle jaante hain:-
** Libido Kam hone ka kya matlab hota hai? **
Libido ya Sex Drive ki baat karen to ye person to person depend karti hai isko hum pehle ke experience ko compare karke pata laga sakte hain ki libido kam hua hai yaa nahi.
** Libido kam hone ke kya karan hote hain? **
Psychological Causes of Low Libido
1. Aging
2. Depression
3. Anxiety
4. Busy Schedule
5. Stress
6. Relationship Problems
Physiological causes of low Libido
1. Hormonal Imbalance
2. Problem in Thyroid hormones
3. Heart diseases
4. BP, Sugar
Gender Specific causes of low Libido
Females
1. Menopause
2. Painful Sex
3. Endometriosis
Males
1. Erectile Dysfunction
2. Painful Sex
3. Smoking and Drinking
** Libido kaise badhaye jaane expert se **
1. Focus on the way you feel about your partner
2. Keep a positive image about yourself
3. Work on a good relationship with your partner
4. Yoga, Meditation and Exercise and Avoid Stress
5. Eat Avacado and Banana
6. Avoid High Sugar Content Etc.
#libido #sexualhealthformen #sexdrive #sexualhealthforwomen #health
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28 апр 2024
