"stay at home stay out of trouble" that will be my motto this year and in years to come especially with the way things are happening to people wueh let me stay at home
Intimate fasting really works when you want to lose weight. I 💯 recommend it. I do it the other way round though. I break my fast at 12pm then last meal will be before 4pm.
Yeah this one can work especially if one is working imagine being at work hungry all day waaah it get crazy at times…and yeah intermittent fasting works and one has to be very disciplined