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✉️c o n t a c t ✉️
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00:00 - Opening thoughts
00:20 - What have you been doing?
00:56 - The highs of taking a break
02:32 - The lows of taking a break
06:26 - Reflection #1: The cycle of tech
09:04 - Reflection #2: how we recharge and burnout
12:03 - Reflection #3: How pushing ourselves affects our bodies
15:19 - A story
19:27 - Final thoughts
19 июн 2024