Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more.
In this podcast episode, we sit down with HYROX athletes, Chris and Clemens. Here, we cover everything you need to know about HYROX competitions, how they balance being athletes with work and home life, and their top tips for wellbeing.
TIMELINE:
00:05 - Meet the podcasters
00:38 - How did you meet each other?
04:20 - Biggest goal for next 12 months
04:53 - Favourite HYROX event - Clemens
05:22 - Most challenging Hyrox workout
06:23 - Best workout music
07:12 - How do you relax after a HYROX race?
08:08 - Tell us about HYROX?
11:56 - What do you love about HYROX?
13:13 - Favourite functional workout?
14:09 - Favourite HYROX event - Chris
15:00 - What’s your advice for anyone wanting to start HYROX?
15:57 - Where does your inner power come from?
16:44 - Balancing HYROX with work
18:46 - What wellbeing product do you always need in your cupboard?
19:45 - Meal prepping
20:38 - Pre-race nutrition
21:22 - What other sports do you love?
22:02 - How has Lifeplus supported your journey?
23:35 - Who’s your personal sporting hero?
24:16 - How do you prepare before a race?
25:25 - How do you manage family life alongside HYROX?
26:26 - This or that questions
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26 фев 2024
