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Liga's Q&A | How she got into running? Goal for CCC at UTMB? Favourite race gear? | Run4Adventure 

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14 окт 2024

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Комментарии : 55   
@merkyw4187
@merkyw4187 Месяц назад
Epic series.. Liga is so determined and unassuming:) "not a runner" :) she's a CCC trail runner WOW fantastic 👏
@janettrigwell8851
@janettrigwell8851 Месяц назад
Good luck Liga
@Run4Adventure
@Run4Adventure Месяц назад
Thanks Jane 🙏
@Jarrod723
@Jarrod723 Месяц назад
It always amazes me how Liga can run these long races, take two months off, and get right back to it; so awesome! Together you are the real embodiment of run4adventure ❤
@Run4Adventure
@Run4Adventure Месяц назад
Thanks mate, that’s really appreciated 🙏😄
@shaunnicholson5389
@shaunnicholson5389 Месяц назад
Putting aside all the great content you create and the amazing journey of Run4Adventure...I think the ultimate winner here is the fact you are a couple who are enjoying their chosen activity/sport together. Strip everything else away and that is what you are left with and in my view, that is the true story here. Loooooong may it continue for you both on your life journey.
@emlyngriffith5846
@emlyngriffith5846 Месяц назад
Another great video….you’re both so fit! 👍🍷
@Run4Adventure
@Run4Adventure Месяц назад
Thanks Emlyn 🙏🙂
@christhomas8256
@christhomas8256 Месяц назад
Liga, you will be inspiring people with your fantastic attitude to training for these events. You are definitely a runner and a really good one too.
@marrunslow3815
@marrunslow3815 Месяц назад
Fun, fun vid !!! You’ve got this Liga.
@Damo_GingerMarmot
@Damo_GingerMarmot Месяц назад
Last year I actually found that last climb and scramble ok... thought it was easier at night time (you cant see how bad it is) and I guess you are nearly finished. Enjoy the lead in and Chamonix buzz Liga
@markthacker3519
@markthacker3519 Месяц назад
Go smash in lady , great to see and Lloyds support is also great , team run4adventure
@Rustyfox46
@Rustyfox46 Месяц назад
Hey Loyd and Liga, Great to see the training going to plan, keep smiling on those miles. Nice twist on this q and a, 👊🏻
@kingsley6236
@kingsley6236 Месяц назад
Come on Liga!!! Dot watching you on the UTMB website and you're smashing it!
@Run4Adventure
@Run4Adventure 21 день назад
Thanks for the support, it’s really appreciated 🙏
@Andreas_Outdoors
@Andreas_Outdoors Месяц назад
We are so happy that everything has gone great with the Liga’s training ! Liga you will have an amazing race, and above all a huge life experience!💪🏻💪🏻
@trailsofanoldrunner
@trailsofanoldrunner Месяц назад
All the best to you Liga on race day!
@Run4Adventure
@Run4Adventure Месяц назад
Thanks very much 🙏
@patoflaherty5582
@patoflaherty5582 Месяц назад
Good luck liga xx
@TheBennews
@TheBennews Месяц назад
David Attenborough will be worried, his job is under threat 😂
@George-lz6ue
@George-lz6ue Месяц назад
Thanks for sharing the Inov8 trailfly choice! All the best for the race guys.
@Run4Adventure
@Run4Adventure Месяц назад
Thanks very much 🙏
@stevesalinda5270
@stevesalinda5270 Месяц назад
Loyd and Liga your training plan is so so brilliant. Checking out all these segments beforehand and even doing the night run--so, so smart. I love running with the Advanced Skin 12 and you've acclimated yourself to the altitude beautifully. Well done, and I know Liga is just going to kill that race.🔥💪
@terrybarnett6013
@terrybarnett6013 Месяц назад
Love that track you play to some of the runs. If i won the lottery I'd move to chamonix. You guys are extremely inspiring. Awsome stuff and good luck liga. 💪🏼🏃‍♀️‍➡️⛰️
@RunningWestwardHo
@RunningWestwardHo Месяц назад
Best video of the series so far. Wish I was back in Chamonix. Go get the race Liga.
@trailsandbeers
@trailsandbeers Месяц назад
That's a really cool trail, have done it a couple of times this week, good luck for the race!!
@Manuel-901
@Manuel-901 Месяц назад
Hi. Loyd &Liga, !!!!you are on fire!!!. Good luck with your challenge. Like to Run4adventure. A nice weekend for everyone.
@alanwetherelt7155
@alanwetherelt7155 Месяц назад
Inspired for tomorrow’s parkrun at Heartlands .. hope you have some good weather on race day
@wanderer6688
@wanderer6688 Месяц назад
Well done Liga, best of luck for the race. Looking very comfortable on those technical trails.
@robertshrimpton100
@robertshrimpton100 Месяц назад
Great vid for an amazing runner; have an awesome race Liga!
@mrpoobumhead857
@mrpoobumhead857 Месяц назад
Loving this series guys! Keep up the great work it’s massively inspiring
@DavidJones-xt4bi
@DavidJones-xt4bi Месяц назад
I'm heading out to the alps on Wednesday for Swiss Peaks 360. Your video content is always very inspiring and positive. Thank you both very much. Good luck to Liga. She will no doubt crush it! PS UTMR is a wonderful event. I'll hopefully be running through Grachen (on the SP360) around the time you guys are arriving there. Good luck to you too Loyd!
@dietmarposch9890
@dietmarposch9890 Месяц назад
Another great one. You put so much hard work into this vids. Fun, informative and inspiring. I whis I could be there. Joke I am there😂 😂😂.
@Run4Adventure
@Run4Adventure Месяц назад
Thanks very much neighbour! 😜
@christophejacobson8978
@christophejacobson8978 Месяц назад
Really impressive wishing Liga all the best of luck! Thanks again for sharing these moments with us! Btw love you videos and editing! What software are you using Loyd? Cheers
@Run4Adventure
@Run4Adventure Месяц назад
Thanks Christopher, really glad you’re enjoying the channel! We use, Adobe Premiere Pro, After Effects and Photoshop. Hope this helps and thanks for the luck 🙏😄
@chujim5148
@chujim5148 Месяц назад
Hi I was the Hong Kong runner that met you for 3 times during ccc and took a photo with you. Did your wife film the race? I am so looking forward to it?
@Run4Adventure
@Run4Adventure Месяц назад
Nice to meet you! Yes we did film the race 👍😄
@jumpyl.h.8230
@jumpyl.h.8230 Месяц назад
My clock alarm is fixed at 9,00am on Friday 30 august for the start 💪
@dastadota
@dastadota Месяц назад
Motorvational gold guys
@briantierney5183
@briantierney5183 11 дней назад
Do hreatto hear Ligas story and her plan. Keep uptjr great posts!!
@Run4Adventure
@Run4Adventure 7 дней назад
Thanks Brian 🙏
@nickbenjamin6527
@nickbenjamin6527 Месяц назад
Loving the Saysky discount code, thank you!!! Seems to be missing from the descriptions since the first video though: RUN4SAYSKY15
@Nobipsjustbops
@Nobipsjustbops Месяц назад
Great video thanks guys. Can I ask how many years ago it was Liga started running?
@palmyarmyswim
@palmyarmyswim Месяц назад
Team Liga- have you already pre planned where you will run vs powerhike in the race, especially the first half? How does this %/time compare to when you did your first 100km Liga? Oh and picking up running with poles Liga- did it come naturally? All the best for the race!!!!
@Run4Adventure
@Run4Adventure Месяц назад
In races like the CCC your pace is controlled be the terrain. There’s over 6100m of elevation over the 100k distance and some of the big climbs go on for miles. I’ll definitely be hiking all the hills and trying to run as much of the downhill and flatter sections as possible. My first 100k was a very different race and they are incomparable when it comes to terrain, pace and the effort needed to finish. Running with poles definitely takes a bit of practice but this training block has really helped and it feels a lot more natural now 🙂 Thanks so much for watching and taking the time to comment, it’s really appreciated 🙏
@carlstoakes6240
@carlstoakes6240 Месяц назад
Can I query please Loyd/Liga? One gel/chew pack every 45mins, that's roughly 400cals every 3hrs? That doesn't sound like very much?
@Scotty.Lincoln
@Scotty.Lincoln Месяц назад
Each gel pack they are using is 90 gram carb gels which are 3 gels in one so it’s easier to carry and take in. It’s 300-400 calories every 45-50 minutes. Also adding in the 30g chews as well
@carlstoakes6240
@carlstoakes6240 Месяц назад
Loyd said Liga was going back to the standard gels (30g) for the race. I may have misunderstood hence asking the question. The larger ones were used in training however.
@Run4Adventure
@Run4Adventure Месяц назад
Like I said in the video Carl, she’ll also have the check point food and other savoury snacks with her as well 👍
@valadosmsport
@valadosmsport Месяц назад
I hated that ski slope section
@Run4Adventure
@Run4Adventure Месяц назад
It’s definitely not my favourite section! 🥵
@philgee5220
@philgee5220 Месяц назад
Im surprised you and Liga can sleep after all the caffeine and precision fuel you both scoff on runs 🙂
@Run4Adventure
@Run4Adventure Месяц назад
We only have one coffee a day Phil!? We both sleep really well thanks 😴😴
@philgee5220
@philgee5220 Месяц назад
@@Run4Adventure Must be the way you edit then Loyd as it looks like you both live off the stuff, your choice 😜Anyway good luck Liga regardless of how you do it.
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