Light Breathing (Trailer) 

Have you seen the January feature film on Patreon?
In this film, learn what is light breathing, how to practice it, and how to create smoothness in your movements.
Vladimir and his students demonstrate the entire progression of breathing through the tip of your nose, up to the head, down to the chest, stomach, hips, and legs.
You will learn how to segmentally include various body areas into exercise. The lightness you capture from your breathing can be transferred into your movements.
Control the lightness of your inhales and feel the power in your exhales today for only $8/month on Patreon!
Or Sign up for a free trial: / systemavasiliev
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