Lightness Meditation | 1 hour handpan music (396 Hz) | Malte Marten 

Hey guys, thanks so much for listening! If you want to get all infos about my music, learning content and more sign up to my newsletter here: www.maltemarten.com 💛

I'm 22 years old, every time my parents start fighting I can't avoid feeling so anxious, my body starts to shake and catastrophic thoughts come to my mind, I feel afraid and like I wanna run away. I grew up around this kind of scenario, today, I'm still remember all the things that happened in my family, last time I could cry was about 6 years ago, when my mom told me "men don't cry" so I closed my feelings forever and just let them eat myself from inside, I'm overthinking all the time and It never goes in a good way, always thinking I don't deserve kindness or that all of that's my fault. But your music can help me a lot when I'm going these circumstances, It takes me out and at least for a few minutes, I can feel free and "happy". I know this is too long to be written, but at least to write this for the first time, seems to help a little bit. :D

Malte! I listen to you every single morning as I meditate and stretch. I hope to cross paths someday and give you a heartfelt thank you. Please continue this vibrational raising work. Much love my talented brother 💚

The way my baby just falls asleep when I put on your videos. God bless you🫶

Hi Malte, today I woke up and felt kind of tense inside. I listened to this music while doing my housework. It is so beautiful again, it touches me to tears and the sadness can be felt and released. The music brings peace to my mind and makes my heart soft and wide. Thanks for this beauty, angel Malte 🙏🏻❤🦋🕊🕸🦄

That’s so beautiful and healing!🥹

And here the magic begins 💕

Ich bin so glücklich das es dich gibt und ich deine wundervolle Musik hören kann. Ohne dich wäre es mir oft noch schlechter gegangen. Deine Klänge sind mir eine große Hilfe bei meinen täglichen Schmerzen und ich bin Dir so dankbar dafür. Ich kann es kaum in Worte fassen wie viel mir deine Musik bedeutet ich danke dir von ganzem Herzen alles Liebe und gute für dich und deine bezaubernde Familie 😊❤

U my brother, A true master, A profound healer, An invaluable inspiration of the history of the Handpan!!! 🤗🙏💛 For U: 🎁 Beyond Words, there’s a land, beyond the gates of Sounds; Where life dances, with serenity n profoundness; Where mind stop, utterly astonished n still; No mind could ever describe that land, cos it belongs to Soul; 🎁🥹🙏 Thank you my brother, humbly n deeply!!!

You have no idea how much you help me study with your music ! This is everything !!!

Magical,,,Magnificent 🎉🎉🎉🎉🎉🎉🎉🎉 What a treasure❤

You are TRULY a master of your craft. Your playing in on a whole other level. A league of your own. Thank you for taking the time to bring this magic to our ears.🤍🙏🏾🤍

This one has become my favorite! So gentle, soothing, swaying. ❤❤❤❤

This is like a soft warm caress for our hearts and soul. Thank-you. ✨❤️✨

I listened to this for 3 hours on shrooms and I could see all the physical shapes for each note you played and it was incredible. This track took me to places last night. I could literally feel the love you put into it. Thanks for your amazing work 💙

심신의 휴식이 필요할때 당신의 음악이 나를 충만케 해준답니다 감사합니다

Thank you my dear brother, your music is very calm and relaxing, I am very grateful, it gives me a lot of peace and healing, you can feel those hz 396 ❤ Infinite gratitud

The frequency of 396 Hz is part of the Solfeggio frequencies, which are specific tones of sound used in various forms of sound healing and therapy. The benefits commonly attributed to 396 Hz include: Stress Reduction: It is believed to help in relieving stress and tension. Releasing Guilt and Fear: Associated with liberating the listener from feelings of guilt and fear, creating a more positive mindset. Grounding Effects: Offers grounding and balancing effects, helping in stabilizing the root chakra. Emotional Release: Aids in the process of emotional release and promotes a sense of peace and calm. Enhancing Personal Empowerment: Thought to foster courage and strength to face life's challenges. As with other Solfeggio frequencies, it's important to note that the claims about 396 Hz are largely based on holistic and spiritual beliefs, and there's limited scientific evidence supporting these specific benefits. Sound therapy can be relaxing and beneficial for mental well-being, but it should be approached as a complementary practice rather than a replacement for traditional medical treatments.

Your hands make music majik ❤

You gave me inspiration after watching you jam out on the hand pan steel drums. I'm a drummer of 20 years and want to buy one of these. 🙌✌️🌎

Malte, your mastery of this beautiful instrument is truly inspirational.. I can't think of another instrument that's such a pleasure to hear played AND a joy to watch being played.. Some of those maneuvers where you have to lift your leg to get to the underside is nothing short of wizardry! Thank you for sharing your gift with the world..🙏

Your music is so beautiful and truly healing. Such a gift! ❤

Wiedermal ein dicken Dankeschön ❤

@maltemarten love so much your frequenzy,, very healing,,, i love very much your perfome in London,,, very energic,, make me powerfull in my day to hear that... godblessed u always , thankyou💖

Wonderfully beautiful Malte ❤

Thank you so much! 💛💙

Gracias❤ belleza engrandece a el alma...!❤vibracion sagrada❤ gracias❤

Beautiful ❤❤❤

Quieting my head and healing my heart❤

Always a pleasure 🙏

Thank you for making all this beauty through your music 🧡🙏

Very touching and beautiful and releasing of tears. Thank you 🐚🐬

my every morning begins with ur music. You are a magician Mr.Malte ....best frequency music I've ever heard ...best of all. thank you for enriching souls with ur fresh beats of music and raising our vibes higher and higher.

Thank you dear Malte❤my star soul🌟

Jeden Morgen mit Deiner Musik in den Tag gestartet - GLÜCK auf Erden ❤

Thank you so much , Malte☀️and wish you all an inspiring, fulfilling, prosperous Year 2024🤩🙌what can be better than moving forward in a new life😇🐬being guided by Malte's Magic Moments💫✨I so appreciate these times🙏it's really pure re-alignment🥰🫶

From 🌹bud to blossom to hips… everchanging brilliance and beauty in every sound and in our every breath! 🎊Deep gratitude for your musical presence 🎆✨🌟🙇🏻‍♀️🌊💜🕊️

Great music, you really happy man:)

This might be my favorite yet :) Thank you!

Hi Malte. Thank you for your beautiful talent that you share so healing to me

Thank you Malte for amazing music , I practice everyday with it ✨💙💛

muchas gracias, maestro.... muy muy curativa cancion

So beautiful and peaceful 🙏🏼💚L❤V it✨

Absolutely stunning how your music soothes me. Thank you so much for sharing your it ❤

Malte I slept well woke up stres free thank you for the sounds you use ❤

I have a pet Elephant. - She LOVES handpan music. tyvm!

Wow, this is something really special. 🙏

Благодарю ❤

Благодарю Вселенную за то, что Вы мне Встретились 🙏🏼🤍🙌🏼🌌💗🌸 Чудесная, прекрасная музыка, которую так приятно слушать✨✨✨🙏🏼🤍🙌🏼🌌💗🌸Спасибо Вам и Всех Благ✨✨✨🌌💗🌸🤍🙏🏼

LOVING how you’re continuing to break open the limitations (scale-wise) of this incredible instrument! This different tuning totally changes your melodies and rhythms. Digging your sound explorations, buddy! 🥰🤩😍

❤Thank you so much for this energy

Que c'est BEAU ❤❤❤❤❤

Thank you Malte for the beautiful music! I do my Yoga with your music, I feel light and joy this morning via your music. Gratefully with love ~ 👍😄💕

My beautiful friend in another country, Oh how light, airy and FREE I feel listening to this piece. Just what I need now. Please accept my gratitude to you. ☮️☮️❤️❤️

FELICIDADES!!!! Gracias 🙏🏼

THANK YOU SIR

Благодарю за красивую музыку 🙏❤️

Can you pls do more 528 hz ones✌️👏👏👏👏👏

Beautiful performance in beautiful landscape👏👍 Thanks God for having you dear malte among us🌹❤️

This just exactly what I needed while waiting for my E Amara, youre a blessing malte, such an inspiration for me as a musician and being❤🎉

Malte - thank you for the wonderful musical gift . This post touched my soul and towards the end of the hour I find my peace . Heart melts with the magical notes you play . Thank you . Will use this for my meditation again 🙏🏼🪷🤍

Thanks for this great music. All peace, kindness, prosperity, happiness, love

Wunderschön

Oh my God 🧖🏼‍♀️ my heart is open 💗 Feeling so much love 🥹💕 Thank you 🙏

Beautiful thank you

I listen to this beautiful musician a lot, and this is the first time I have ever listened to his music while doing a workout. What perfect music to listen to while doing the rowing machine. I felt like I got more of a workout by listening to this beautiful music, than high intensity music that I usually listen to. I felt more focused, and more relaxed. I honestly was getting a workout and meditation all in one, and it felt really good! I always thought that I needed high intensity music to work up a good workout, but this did even a much better job! We all know how the saying goes, “less is more!” So, I think I’m going to make this my go to music for now now on☺️!

Thank you for your beautiful playing and this amazing frequency. New Years blessings to you ✨

You are a genius❤ I love your music- it's amazing and sooo calming- thank U and all the best

Every morning I listen your magical music and I thank you ! You music is like a wonderful light of pure energy. May God and all the light forces of the universe bless u and the ones you love ❤♾️🙏🏼

Dear Malte, This one got me as well. I like pretty much all the music you play but there are some that goes so deep that it feels like a soft hand that is touching the soul. I hope you realise how much your music keeps giving to people. :) Send you a long hug again. 🤗

Merci Marten ! C'est très léger et joyeux. Belle année 2024. Vous transmettez la beauté dans ce monde en mutation.

Thank you for the beautiful playing and this amazing frequency❤ New year’s blessings to you😊

Danke lieber Malte❣️

Ahhhh..... your words and this music couldn't be any more perfect for me right now in this moment......💖🙏💖

super

Absolutely wonderful, no words can describe what we feel inside when listening to you.

You are truly helping to usher in the love, frequency to restore balance to the earth thank you for your work and your labor of love peace💫

This was just wonderful and I used it in my T'ai Chi class this morning, they loved it! Thank you so much x

So much love in the music the you gift the world with …. I am grateful to hear your heart song, brother. Bless

Hi dear Malte, you are the main reason for me for loving handpan music! LOVE your style! I followed your masterclass and am now ready for the next step!

Amazing sir

Can you make a song for calming a troubled tummy. I have been having troubles for over a year now. 🙏🏼

Another masterpiece, bravo! Thank you for art that heals lost souls

Merci pour votre belle musique qui m'apaise ❤❤❤❤❤ Meilleurs voeux pour l'année 2024 🥂🎉🎼🫶🥰

Magic time🎉

Wish you lots of good health, love and success. ❤❤ Very beautiful music, I wish much peace and love to all ❤

Merci beaucoup Malte pour tes mélodies 🙏 je t’écoute tout les jours car j’en ressens le besoin..tes musiques m’apaise et font du bien à mon esprit ❤merci du fond du cœur ♥️

I Just wanted to thank you man, meditating with your musics, brought me to the presence,love and joy. and I know it happens to many meditative peaple around the world ❤

Every note felt like it was placing the pieces of my soul back together as I return back to my wholeness feeling light & bright again. 🤩Words do not do the experience/impact of this video justice. I am honored to receive your unique soul imprintation & reflection of I AM. Deep gratitude my friend. 🙏🏻 thank you for creating a safe haven for my soul with your creative expression.💞✨ May you feel the flow of divine support return back to you in overflowing ways for all that you share freely.💞🫂💫 All my love!🤗❤

soothing, very good explanation in description section,

GOR*geous. Melodic is understatement. Ty for the intro to this journey … it is felt through this piece (this peace) completely. 🫶😇. T + Leo dog. ❤️💫🧚🏼‍♀️🪶🌱🌱🌱

🙏🏼🙏🏼🙏🏼 Merci pour ta bienveillance et l'énergie que tu fais rayonner est très inspirante ! A chaque fois que je t'écoute j'ai le sourire et les poiles qui se dressent 😅 Merci pour tout le bien que tu fait autour de toi ✨️🙏🏼🙏🏼🧡

My Baby sleeps good with it

Como é bom ouvir a sua música.Parabens. Muita luz na sua vida.

💜💜💜

💯👍

The best... ❤Peace

Hi Hi !! In Spanish hehe use traslate pls Desde hace 15 días estoy pasando por una mezcla de emociones y sensaciones extrañas que jamás antes había experimentado. Por un temporal en donde vivo no tengo conexión a wifi, entonces vine a tomar un café para acceder por unos minutos para poder escuchar tu música. Siento que vuelvo a mi centro cuando escucho el arte que creas con tus manos y ser. Sé que cada situación que ocurre es por y para algo, aunque a veces sea difícil de afrontar. Te agradezco por existir y compartir con el mundo esta paz y armonía que transmites. Feliz Año ! Gracias!! Ro.

❤❤❤❤❤❤❤❤

😊