Lightning & Thunder (Loud earth-shaking thunder rumble) 

Rain and thunder sounds are beneficial because they create a soothing atmosphere that promotes relaxation and mindfulness, helping to reduce stress and anxiety, improve sleep quality, and enhance focus. The consistent sound of rain provides a soothing white noise that masks disruptive background sounds, while the occasional thunderclaps can stimulate a sense of awe and connection to nature, contributing to overall mental well-being.
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