If you came here to slow your mind down you came at the right time. This is right space for you. Enjoy the ride. Don’t try to win. Just quiet the mind. If you can focus for even 5 seconds you did amazing. Breathe in. Breathe out. Notice the noticing.
"Don't try to win..." 🙏🏾 thank you because this is the reminder that I needed because my spirit guides been trying to tell me to adjust my mindset and living in the now is winning. Being PRESENT is the gift & not the chase for man made items and desires 🫶🏾 #namaste
Meditation can give you a sense of calm peace and balance that can benefits your emotional well being an your overall health care I proudly with you Lil Jon ❤🎉
hey Jon....love your work. thank you so much for helping those of us who maybe over indulged overplayed and overpartyed that we can still heal.....you can't scream all the time btw....#freealbert blew up 😊 namaste
Yo i did not expect this from you brother. This is on point and very helpful I appreciate you doing this. Adding this to the daily line morning line up.
This is GREAT! I am NO rap fan but i tried it & want to give this a try! Thanks to Lil' Jon for doing something very REWARDING & constructive! Best wishes to ALL who practice this. Remember, "calm mind, calm body", every day~~~~~PEACE~~~~~~
