One of the many things I’ve taken away from this is, “Although this a very uncomfortable, painful feeling, it’s quite beautiful that I have the capacity to experience it” 💜
The fear of being bored is really something that feeds general anxiety. I m glad Lili talked about that as well, it makes me feel less isolated. It tends to create a huge internal fire where i am just left with strong anger and being unable to be understood or to let that go is pure angst as well. I am amazed about this girl, Lili is so sweet and strong at the same Time, very inspiring !
This young lady's contribution to humanity goes away beyond her role as an actress. Wise, empathetic,.kind and concerned about how we as women move through the world. Keep up the good work, Lili!
I am enjoying this conversation so much. Only now, in my 30s, am I just grasping that relationships end and that's okay. I used to hold on so tightly, considering it a failure if a relationship didn't work out. Now, I'm learning that people change, I change, and it's okay to let relationships fade. You know, I say that, but it still feels hard to accept. Also, I completely resonate with the Googling of how to handle situations and the articles saying things like "go on a hike." No!
I must say....no matter how many of these podcasts I've watched, I am still amazed how Jay is able to connect, relate and make his guest feel so comfortable. So many layers to this man. Thanks for sharing.
Did I ever need this today. It is comforting to know someone else has dealt with anxiety from a young age, while I don't wish it on anyone. I felt so alone in Jr high and High School with my experience with anxiety. Mental health was not talked about then and kids were so mean. I know exactly what she meant about counting down hours of the class, school day, etc. Listening to this interview over and over. 💗
This is beautiful! Lilli you have literally reached a level of family in our home through art and love this year that have saved my daughter in ways I don't know if I could ever repay you. Jay is always a North Star example to me. He is a still life painting that people can look at and create their masterpiece with words. He is a magic table of real still life! Love you both Eternally!
I loved this podcast! I really enjoyed hearing about focusing on who I want to be, what are my values, changing old patterns instead of dwelling on who I am or trying to understand the past! Great interview!
lili is such a kind and bright soul. as someone who almost never relates to others stories, her way of being so transparent really hit me and made me feel so seen.
I recently found this podcast and it is truly helping me so much ❤ I have just recently allowed myself to accept that I was sexually abused when I was child after pushing it away and burying it my whole life. I never understood why I hated school so much and this helped me realize that it was because I essentially felt unsafe. Just like Lilli I counted down every second I was there. And I never understood why I’ve always had anxiety and didn’t know how to explain that feeling. Thank you guys so much! I’m beginning my journey on healing myself and becoming the best version of myself. Thank you Jay ❤
This was such an interesting listen. I love hearing open dialogue about mental health and wellness. Lili's vulnerability was so special and inspiring. As a model/ performer who struggles with anxiety trying to creep in sometimes myself, her experience with it gave me so much perspective and hope. Its nice to not feel alone in that or like I'm perusing the wrong industry. Here's my two cents to add to the convo in hopes of helping someone else. Nothing has given me more peace, joy, purpose, and identity than pursuing a personal relationship with Jesus. Knowing Him intimately and His unconditional love cannot compare to anything we can find on this Earth to fill a void we may feel. We were beautifully and wonderfully created for a purpose by Him. We can find rest in that! No more endless searching for answers. Never truly being alone gives me supernatural peace and comfort no matter what I'm going through. I know that I'm protected and that things(no matter how out of my control) are going to be okay because He will work everything out for my good. Hes done it time and time again. When I was younger He supernaturally healed me from severe anxiety and depression at the lowest point of my life. He has never abandoned me and He isn't going to start now! My relationship with Jesus gets me through everything and pushes me to keep going and take hope in a scary, broken world. You are SO loved friends. 💗
I don’t regularly listen to podcasts. But when I remembered Lili was on Jay Shetty podcast, I knew I had to listen. I LOVE Lili so much and how she talks abt mental health and her character Betty. One of my many takeaways from this episode was to live with the feelings of sadness or grief in order to feel them and process, which I know will be hard Also. This makes me remember how much I loved the Look Both Ways movie. One of the best movies of 2022
This is one of the best episodes so much awareness, Lili is so so kind and just listening to her experience is so comforting and helpful i’m sure it helped a lot out there including me thank you 💗
I can completely relate to what Lili Reinhart is saying here.... It is good to hear so I don't feel alone but I also feel compassion for her struggles .... She is someone people can look up to but what she needs to know is all she has to be is herself for people to do that... She has an incredible soul to go with all that struggle. Lili just be you it is beautiful and brilliant!!!
I need that clip on repeat whilst I sleep, she is correct I hold everything in so much that I have no idea how to feel or express the full range of emotions. I had to turn this connection of when I was a child, What a beautiful episode.
I need this. I'm grateful to bump into this video. I'm 21 years old now, but I'm heading to a career that isn't what I want. However I chose it for the sake of my family. I try to fall in love with this profession but I can't find happiness within it. Told my parents about it before but I didn't feel heard. Never failed to cry on every semester. I'm trying, I try to strive and survive, and motivate myself that this is something that I need for my next chapter. I try. I'm getting there and keep on trying.
Me too. I only chose my profession for money but I’m hoping to find or someone how be led to something better. My mother doesn’t listen either because at the end of the day the family needs money so…
Gosh, wow, Lili, you're wise beyond your years. I guess the most overwhelming take away for me was the breathtakingly beautiful way Lili describes choosing to live a full heartfelt life with all of the highlights and shadows, not downplaying the hard times but truly and humbly grateful to be able to experience it all and Jay pointing out so beautifully how these polar emotions inform the other which allows us to learn through the contrast. Thank you so very much.
I've never felt so indentify with someone as i do with lili she's such an inspiration for me i really understand her because i want become an actress one day and i know that's gonna be hard and even right now having 15 Years old i'm working for my future so hard that at some point it's frustrating and i love how she's so Open and honest with us, i truly admire her .
When Lili said that everything was a countdown I have never related to something more in my life. I constantly feel like I'm waiting for things to be over.
I have never related to something like this before. I really feel grateful for having to see this during my journey. Thank you @jayshetty for what you are doing for us.
I love everything that she is saying an as an Integrative nutrition, health and wellness coach I can’t help but hope she deep dives into how to eat whole real nutrient dense foods because Detoxing the junk food out of her life and balancing out her body with only nutrient dense whole real foods would help balance her and help her being able to be alone and not have to fill her days with friends etc. bad fake food hurts our brain and system and I love being an Integrative Nutrition, Health, and Wellness Coach I help people with not only what’s on my clients plate I also help them with what is off their plate working with their bio-individuality and using an integrative nutrition approach. ❤
i need strength rn because i accidentally didn’t reply to my 2 best friends who i love so much and like i need to get strength to reply to them i just get terrified
After a long time, watching plenty of podcasts, this is the most suitable podcast you can use to raise the awareness of how to have self-awareness. It gives you a whale of invaluable insights
Lili thank you for sharing your story, very relatable, sending you big hugs sweetheart. With what you are facing at the moment, Mel Robins has literally just released what you are looking for, inner happiness no matter what is going on around you. ❤
I can actually connect with Lili whatever she is speaking,nice to see someone like her coming n speaking about it, would term it as a perfect conversation n Jay anyway u look fabulous everytime with ur persona, but that T shirt is absolutely fabulous 👍
Wait… I can create myself and don’t need to find myself? I cannot express the switch this made in my brain! So liberating and empowering! The “find yourself” confused me for years and has had so much of a hold, such an impossible and uncontrollable task. Only love and gratitude for these beautiful beings 💕
you are eternal spirit having a temporary human experience. your body is a perfect manifestation of your perfect spirit. you are love, youre purpose and your focus should be to love everyone and everything and to serve. this is the truth. if you are what you do, when you dont, you arent. when you die, you will cease to exist because you wont be doing, you wont be acting in heaven, well maybe, who knows. but even on earth, you are not alwaysss going to be acting, and it will make you lose your sense of identity. if you are what you have, when you lose it, you arent. you dont take anything when you die. if you are what others think of you, or your reputation, you are placing your identity and happiness in others. when they like you, you feel great. when they dont, you feel like youre not enough. lastly, we are not seperate. we are all the same human, same thoughts, same body, same universal God and mind. when you are deriving your fullfilment, happiness, and identity from those things, it will elude you. so how do you accept that but still have the ambition to accomplish your goals and have.your dream career and be the friend you want to be? just do it, but it comes from a place of being in service and love. you already are fulfilled and happy with who you really are. that doesnt mean you dont enjoyy what you do, and praise and approval. but you dont need it. imagine you do everything you are doing or even more than you are doing now, but you feel different and it comes from a different place.
This is definitely the best podcast/ open conversation I have ever had the pleasure of listening to where I felt a complete and utter connection in my heart and soul to both speakers and their honesty about their experiences and emotions. I will be forever grateful for Lili speaking out on her struggles with anxiety especially around jobs and having panic attacks because I am currently going through the same journey and trying to navigate life and this makes me feel less alone or pathetic to go through these experiences and it gives me hope to see someone as successful as her can come out on the other side of anxiety like that and how much it impacts your ability to work and follow the expected path to success 🥲❤️
I was the one who was witnessed a lot of her mom and sisters crying. when our situation got a little better but we still were struggling with violence. when my moms wanted cry when something happened I really got mad why she cried, on top of that I was raised so stern and never let myself cry. I thought if an individual cry it encourages others more to oppress them. As I got 19 and now 21 I really feel the life and entitle myself to cry If I fee blue.
Watching this made me realize that I have anxiety cus of my job and really never knew it could be the main factor. I literally would throw up in the morning of how anxious I was but pushed forward cus I needed money. It all makes sense now
I found so much wisdom & insights from this conversation and I can go on and on about the great things I learned but let me share just two. The first was about asking ourselves the question: who do I want to be and going about the business of creating that person vs. who Am I? (that's for me), and the second I took as a parenting advice which I am going to implement as a parent to support my kids particularly my five year old at the moment who I now realize I have been telling " Don't cry " or puting my finger up to stop her on her tracks when I see that she is about to cry. That ofcourse comes from a good place of me wanting to make her emotionally strong and ready for all the bullying and cruelty in this world . But while there is a lot of ugliness in the world as I know personally, this conversation reminded me of the importance of letting people feel all their feelings and the positivity of letting all types of feelings/emotions flow/cleanse from our bodies thought the process of crying . Thank you Lili for being vulnerable and sharing so much of yourselves for our good and thank you Jay for On Purpose, which gives me so much wisdom and reminders that I need each day.
And I realize that I have panic attack symptoms since last year, You know I have never searched about it and today I realize ohh damn it's an problem and I've been thinking that its my inner disease or something.💔💔💔💔
Loved this conversation. Two wise old souls. What I love about Lili is she is incredibly intuitive and self aware. She’s wise beyond her years but knows that she doesn’t have all the answers. She’s constantly looking to grow. What an inspiration. ❤️❤️❤️
I'm so grateful I came across this video. It was very interesting, I felt so related to it and it seems that this is just what I needed to hear. Thanks for sharing 💜
I‘ve discovered that I‘m in such a negative place of thinking and pretending literally my whole life. Nevertheless I still have visions and try to break free from that. While at the meantime being kind hearted and free minded✨😊🍀🌇🌿💗
OMG We are the SAME person. It was so amaing hearing that someone has experienced and felt and thinks EXACTLY how I do, im not the only one im not alone. Lili lets be friend ahhahaha
This touched me in so many ways. There are a lot of things that were said that mirror my struggle with anxiety. I just turned 33 this year and I am trying to build a new version of myself. I love how she said don’t try to find it but create it. I also loved how Jay said we are a series of patterns. Thank you for this episode from the bottom of my heart ❤😊
just wanted to remind people, crying is okay, but being angry is ok too. crying is more relatable because its more passive, its not really ugly, anger tends to be more upsetting for people around you, more so when there is no reason to be angry just like lilli said. express your feelings whatever way you need to (just dont hurt other people). it doesnt need to be pretty. feelings are not pretty. crying is not pretty. anger is not pretty. its ok to admit that. you dont have to romenticize your feelings. they can be ugly. ugly is ok.
