Pro Arm Academy™️
In this video, Dr. Kyler discusses one of the most common overuse injuries in youth baseball players-Little League Shoulder. You'll learn how to recognize the symptoms, what causes it, and most importantly, how to reduce the risk of it sidelining your baseball athlete. This is a must-watch for parents, coaches, and young baseball players who want to stay healthy and avoid serious shoulder injuries. Proper rest, throwing mechanics, physical therapy/arm care, and pitch count management can make all the difference!
Want to learn more baseball training tips and drills to get out of pain and improve your performance?
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30 сен 2024
