Live Q & A with John Meadows | Let's Talk Life, Bodybuilding, and More 

Love getting off work after a stressful day and hearing that "Alright hi everybody" glad to see you're doing well

Much respect from Bulgaria,John.You are the most humble and informative bodybuilder i know.Glad you are healthy and keep going !

Stay strong! Thanks for all your contributions to the RU-vid community

Really good to have you back and healthy, you are such an inspiration to many people, and being unanimously loved/respected by the "fitness community" (overused and increasingly old terms , but you know what I mean), across the whole spectrum, really says a lot about you!

I had a little detour , ! Love your amazing positivity so good to see you back and know you are well a inspiration to us all

Great to see you back. You a great person n athlete . God bless you n your beautiful family

The highlight for me was discovering the origins of Galactus - I never knew he had a beginning! Growing up, many of us thought he was the BE ALL END ALL. I always thought he was the ultra most powerful, above Thanos even. Would be ace to bring Silver Surfer and Galactus to the MCU in the upcoming phase 4 even 5. Now my nerdyness came out, too lol Glad you're back John! Hail the Red Skull !

Welcome back!

I try Beet juice with 200mg caffeine . Ooh my god . Can’t stop just my body want go go push me like crazy mad man . I love that feeling .

Dear john seriously look at serrapeptase 120 000 iu for your coronary blood problem. Do your research.god bless

John you need to start a podcast!

Nothing like relaxing on a Friday with your favorite coach, mentor and teacher.

Thanks john, just want to say i hope u arent feeling obligated to do videos for us, we enjoy them of course but don’t worry about us if you need to take time to recuperate! We’ll still be here 👍

Your the best John. You face looks slimmer my friend.

Rest In peace Mr Meadows, gave me so much great information, and always was such a positive person to watch and learn from. You will be forever missed.

John, your wealth of knowledge is extremely appreciated. Much love from Canada.

John: "the workout might be a little to easy for you guys" Me: ....no it won't 🤔......... 😭

Good to see u back , love from Ireland 🇮🇪

Yayyyyyyy! The MountainDog has returned!

Love to you Jon Meadows and God bless you ....

I was like why does he sell shirts that say alright and right then he said alright lol

Love these. It’s nice to have something to listen too that’s not just politics and the crap state of the world. Bodybuilding and John Meadows is always there when everything else is dumb.

Watch a mountaindog1 video every day for life challenge accepted!

Firstly, looking sharp with your haircut and shave👍. Soooo pleased you are back my man.

Where is the time stamp guy??

Rip legend 🙏

Hey John, hope you're feeling well now mate! You look about 10 years younger with the shorter hair!

Sending positive vibes 🙏🏻 Fear not for the future, weep not for the past 🙂

You know its coming when you hear "aright hi everybody John Meadows here"

I have been waiting for those Q&As so badly:) Keep em coming, John. Love those. Thanks a lot for what you do and stay healthy and safe!!

🙏🇺🇸🙏So Glade YUR doing Good.🙏Stay HEALTY 💪Stay Blessed🙏Sorry I missed Yu Q & A 😢

God bless . Thank you for the knowledge as always . Take it easy

So glad you are doing well! I hope you or someone from your team/family reads this suggestion. Please look up Dr. John Bergman on RU-vid. His belief is for 96-97% of all disease is able to be made well through the gut. Our bodies are self healing & self regulating. Blood thinners have some bad possible side effects. I know you probably have an excellent cardiologist. However most of our doctors only bandaid the problem when they should find the source or root of the issue, then properly administer a true healthy treatment.

Please let us know when that New NON-STIM Pre-Workout comes out! :D

You will bring it back! 50 more years!

Way to go bro, looking good and healthy!

'It's good to be back' Welcome back John 🙏

John, I have to know if being on legitimate a TRT dose for dimished testosterone has anything to do with putting someone at risk for heart attack? According to the Doctor I went to he says being on TRT, gh, deca, and aromatase inhibitors is not harmful to your health. He says it can actually help to prevent heart attacks and strokes as long as you stick to a healthy diet as well. Plus, I'm on medication for my cholesterol too. It's been very high ever since I was a kid. I also take a multivitamin drink and another vitamin that is injected. I take vitamin B, C, D, E, and Omega 3 fish oils. I also take a few different herbs like milk thistle, garlic, and I take a baby aspirin 81mg/day. And recently began a Co q10 regiment and also glucosamine chondroitin 750 mg/ 2xday. In your honest opinion is any of this unnecessary or possibly a hindrance to my heart health? P.s. I do not use any preworkouts or things that can constrict blood vessels, but occasionally after a heavy day of training I have some creatine post workout, but only 3 days a week at most.

Dave I am 3 months from a heart attack. I feel great and lifting heavy weights 6 times a week.

Good luck.... Just hope you get back without any problem...

Missing the beard John, it was looking great, so hope you will grow again?

I'll send a prayer out about your health, John. Thank you for all of the great information, the motivation you provide us daily, and your positive attitude!

Yayyyy please come to Italy when all of this is over!!! 🙏🏻🇮🇹

very common to see the EF drop by 10-15% after a STEMI. Reversible in 90% of the cases. just a stunned muscle after the ischemic insult. I know it's gona be fine. I see a lot of patients go back to 100% and they're 15 and 20 years out :)

I start every workout with lay pull downs lmao

John thanks for this . I wish to meet you someday . Respect from Trinidad

Going to be aewsome John to see you post from steel church..Your positive nature and inner peace we'll see you rise again.. 💪😀

Glad you're back sir, miss your workout technique I'm always learning something new from you.

💘 your knowledgeable tips

Stop bodybuilding and start running man...like dave

john i am a 66 year old bodybuilder personal trainer full time auto mechanic you are one of my idols please stay safe

John, Happy to see you active and chipper. You're an inspiration to me. Thanks for doing this Q&A. It's almost like we get to hang out with you. All the best.

I am so happy to see you are well John. Boggles my mind that something like this could happen to you. Best wishes to you and your family.

Since you're looking for ideas for videos to make for people stuck at home ... how about some more cooking vids? A lot of us are basically cooking all our meals now or going through the drive-throughs since restaurants are either closed or at limited capacity. The easier the recipes, the better, since plenty of "the bros" are not adept in the kitchen department. I've been eyeballing a slow cooker for a while now. Other than a slab of meat and some potatoes in there, not quite sure what else to do with one.

Good to see you're doing well now, John.

glad to see you back Sir!! in one year that 10% will be back without a doubt👍

What a real man ! I don’t wanna ask nothing just wanna wish you to stay healthy ! Top man

I think the views on Jeff's video is a RU-vid thing John. I subscribe to both you and Jeff and watch loads of your videos, but I didn't know it had been posted! Corrected now, watched and liked! Thanks for the great content 🦄

John these live streams are awesome, I truly feel so blessed that we can listen to this and specially for free!! :) some great knowledge here.. glad seeing your getting back it bud!! :)

Awesome as always!!! Always look forward to you videos and comment whenever I can. Please let me know when the “hi everybody” tee shirt comes out. I will buy two! One I can wear and one I’ll try to get your signature on one day. Love it man! So happy you’re still with us! Much love

Thanks John great to see you back been sharing your videos and channel around. You deserve far more growth than you currently have. Your dedication is almost psychotic but appreciate you ty and was wondering if Granite will be shipping to Australia soon? Unable to order from way down here.. Thanks again

If i could subscribe 1000 times and like 1000 times i definitely would! We don't deserve you John, wishing you all the best

Did they test your Lipoprotein a levels? Good luck☘️👍🇨🇦‼️

Hey John glad you're doing okay and that you're healthy. Prayed for you. I really respect you my friend.

Dr's let you carry on with your normal trt of 200/week or did they dial it back? My trt is 100/week Rx

Hope your feeling better John. The 22nd was my 46th birthday and I hit legs hard that night at 8pm. What a way to celebrate. I have afib and when it happens sometimes it sure feels like a heart attack and it's scary as hell. I can only imagine how scary that was.

Miss you, MoutainDog❤❤still listening to you, it’s December 12 2022

John I was driving truck through Columbus last week thinking about you man, very glad your doing well! Tell Dave Tate he had trucker try and buy some dbs and he was sold out!!! Give him hell!

John if you had a podcast around this length on Spotify or Apple podcasts I would listen every single week. And the best episodes would be just like this one. Informative, direct, and interesting. You've got so much knowledge to share and that hour and a half a week would be an amazing way to reach even further to your community

The godfather is back

Blessed fo see you doing better John

Glad to see you full of life John. The news of your health scare shit the life out of me. I have felt elated, relieved to hear and see that you are on the mend. God bless you Sir and im looking forward to your video next week. Stay strong brother (from a longtime fan from England).

John you're the man! Get well soon big man!

Looking sharp 👌. Happy to have you back. RU-vid hasn't been the same.

What is considered "cardio"? In other words...would walking on a slightly inclined treadmill for about 20-30 minutes be considered cardio? I believe Ronnie Coleman did something like this. I used to jump rope for "cardio", but stopped for a while. I am considering integrating the treadmill and jump rope back in

Looking good here John 👌

John, thank you for everything you do. Considering running Creeping Death. Can it be done in a home gym or are machines necessary? Thanks again!

Hey John, I'm new to your channel, but have watched a few of your vids. Just wanted to say glad you overcame that and your a great inspiration man.

John you looks like 30 years old 😂😂😂

Great to see you looking so healthy 💪

John, I missed the live streaming due to timezone issues. But I have a question I hope you will answer. I am turning 40 next month been training for 2.5 years now, healthy diet, can bench incline upto 58Kg weighing 75 Kg but I got Belly fat that I need to get rid of, I am at 20% body fat what diet and training should I follow? Please advise

John, have you considered going on GW for a while to try and help your heart recover? And or help with clots/plaque if you had any? It seemly would be very beneficial for you on paper!

GoogleBrain or another top AI group should work on a way to ensure people know they are "live" when they stream in real time. This would eliminate the need for people to spend the beginning of each session asking..."Are we live? Hello?...Is this thing working? I think we are live...but not sure."

dang i missed another one had a good ?

Glad to see you're doing well.

Hey, I noticed a comment of yours on FB speaking on E2 levels. Can you touch on this sometime? Thank you! Really glad you're still with us.

You DA man John

Glad you are doing better!! 🙏

I play this in the gym.

For the torn labrum, I had surgery four years ago I was back to packing the same if not more weight in six months I work as a plumber too. I have no pain today I recommend surgery if you wanna keep lifting brudda.

Anyone remember the original Oxyelite Pro by UPSLABS? Best fat burner!

So Happy to have you back Jon 💪💪

Had a intra workout drink question. I'm intermediate lifter, so right now sticking with Gatorade. Its causing me bloating and stomach cramps. What do you think that's from? Not diluting the powder enough?

John, do you record live? When and where? Thank you for being most educational mentor on lifting I know.

Good to see you back John 💪🏼

john you are a legend

Good to see you well john

im really glad your ok , i hope youre not going on Statins though . it would be interesting to find out why you have developed a clotting problem , have you changed anything lately ?

Thanks John great to see you back been sharing your videos and channel around. You deserve far more growth than you currently have. Your dedication is almost psychotic but appreciate you ty and was wondering if Granite will be shipping to Australia soon? Unable to order from way down here.. Thanks again

RIP subwoofer