Liver Shot Breakdown by Coach Jason Farrell | Level Up Gym 

In our latest video break down Coach Jason Farrell walks us through the liver shot. A devastating blow that can cripple anyone! The beauty of the liver shot is the recovery time. In most striking sports you only have 10 seconds to answer the call to return to action, most clean liver shots take close to 13 seconds to recover from, if you recover at all. It's not a technique that should be muscled though. Its a finess shot. Bas Ruttens break down is fantastic. We hope you and enjoy the video, and if you'd like to come learn some of these techniques first hand, stop in and try out all our classes for 30 DAYS FREE!!
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