Living Well with Pain - with Yongey Mingyur Rinpoche

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Many of us are experiencing physical pain and discomfort these days, whether the intense pains of illness or other pains and feelings that result from changes in our lifestyles during the time of physical distancing. While we should do what we can to alleviate such symptoms, when physical pain is unavoidable we can use it on our path of awakening. This week we will study how the sensation of pain itself can support us to rest in awareness and to discover our innate wisdom and compassion, both for ourselves and for others.
This teaching is part of Tergar’s Joy of Living program. You may want to continue learning how to use the body, sensory experiences, pain, thoughts, emotions as support for meditation at tergar.org/joy
The translation of the RU-vid Premier with Mingyur Rinpoche is provided by Tergar Meditation Community. Audio streams will be available in French, German, Indonesian, Korean, Portuguese, Russian, Spanish, Czech, Chinese Mandarin, Thai, and Tibetan.
You can watch directly on RU-vid, and open a separate window with the translation in your language.
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We recommend you mute or lower the volume of the RU-vid video in order to hear the translation more clearly.
We are tremendously grateful to the local Tergar communities for providing translators for this live stream.
Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit tergar.org/donate.
To learn more about Tergar programming during this time of crisis, please visit tergar.org/cov....
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Опубликовано:

26 сен 2024

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Комментарии : 226

@louelder8446 4 года назад

I have been listening to you for 5 years and you have helped me through some really dark times. Thank you

@SandeepKumar-hk1lv 4 года назад

I hope u r at peace now

@няѕнкєѕн 3 года назад

Hello sir

@NobleTenz 3 года назад

May all sentient beings be free from suffering!

@shelleyoxenhorn833 3 года назад

Wow, same here. I had a huge conflict and learned how to address it when I read one of the teacher's books.

@bthny1116 Год назад

Have also listened for years because of your way, how you speak to us. I am very grateful.

@andersonfilds 3 года назад

I'm so happy that we have this kind of content on RU-vid and for free! Love to all of you that read this comment.

@slimshany4602 3 года назад

:) Back atcha

@michelewills6755 2 года назад

I also am grateful 🙏 for this meditation on pain specifically when I feel pain from several body and mind exercises that u speak of. May u continue to share your thoughts and prayers and pain of your own. I feel iam not aloneness.

@faithmarielake592 4 года назад

I'm Living in severe pain from rheumatoid arthritis & a few medical problems. I'm hoping to heal & get well. Thank you for helping me by your teachings.

@birgitbofarull4410 4 года назад

So did I. I quit carbs. Mayor change.

@nyaruko-do2ok 4 года назад

I wish you better

@espianmashias9565 3 года назад

Birgit Bofarull ❤️❤️❤️✨🙏🏼

@gauravarora9752 3 года назад

Try keto

@madslund653 2 года назад

We pray for you.

@gauriuprety826 Год назад

I am accepting all pain sorrow depression worry , all those who really hurts me.. and I am trying to wel come them as my best friend ..now really feeling soo good.. and all credit goes to mr mingyur rinpoche..its my big dream to meet you..

@adelinegoh9033 Год назад

Thank You Master Mingyur Rinpoche Na Mas Te 🙏🙏🙏

@tashilhamo9807 4 месяца назад

Thank you very much ❤🙏

@shefalipparmar3458 4 года назад

Thank you at first for your teachings...now it 3 years I am doing meditation..now panic become my best friend..ai learn a lot be friend even with my negative emotions.my simple story is from childhood I am always in body pains and emotional breakdown but now I learn a lot from them ..even some time they come ..I just sit with them and do meditate..please for every body don't expect much just be with awareness and keep learning....it's really good ..I learn to let go a lot of holdings ...:) Lots of love and good wishes to everyone ❣️

@slimshany4602 3 года назад

You are very brave, well done Shefalip. Best to you too!

@GriBtul Год назад

Glad to know it, I also now practicing maditation for 2 years, and have good progrees to overcome my anxiety. Hoping that can belike you also, be a frien with my anxiety

@Doyalwcheese 4 года назад

rinpoche your wisdom is strong as the entire sun your next thought the big dipper of your universe

@Jsmithyy 3 года назад

Plant plants how many did you do in last five years i never saw rinpoche planting rice.

@GriBtul Год назад

Thank you Rinpoche, i am so gratitude to watch all your vidio, it is so helpful to me,

@sheetal74 4 года назад

You have really helped me to manage my thoughts. It gave me so much hope. I am really grateful to you. I love you my teacher.

@podatus1098 10 месяцев назад

Rinpoche, thank you for this teaching. I clicked on this video because I’m healing after surgery, so there is certainly pain here in my body to support my awakening. I appreciate the opportunity to learn a technique whereby this pain is transformed from obstacle into support. 🌺 💎 🌺

@rappingtrex579 11 месяцев назад

Your humility just transfixes me. No remarks, nothing just wanna say I love you man - sir you are good hearted and the world needs more people like you.

@latikayonzon7870 9 месяцев назад

🙏🙏🙏🙏🙏🙏

@madhavangopalan7463 9 месяцев назад

Very good explanation my gratitude and thanks to you Rinpoche❤️🙏😁🙏

@lindaelarde2692 2 года назад

Every day I practice as you suggest, without judgment, resistance, or trying to change any sensation. I am learning a little every day. Thank you.

@sharmisthabasak200 4 года назад

your meditation techniques have helped me so much. Thank you

@Jsmithyy 3 года назад

Plant trees

@Doyalwcheese 4 года назад

thank you, i pinched my hand and meditated till i didi not feel my hand it was quick! you are a good teacher! learning from you this day i feel likke i need to keep practicing to have an ability to take on a huge pain if needed. thank you for showing me how practice forms like a cleaning cup that gets muddy

@karensealy9782 2 года назад

Live Long Yongey Mingyur Rinpoche we need you to continue to teach us 💎💎💎🙏🙏🙏

@One-minute-wisdom 4 года назад

Mingyur Rinpoche is one of the best teacher.

@yoesellhamo5058 3 года назад

Thank you soo much always la... Rinpoche 🥰we all are blessed🙏🙏🙏🙏🙏🙏🙏🙏

@yoesellhamo5058 3 года назад

😪🥲🙏🙏🙏🙏 🙏

@vincentkennedymcmahon50 3 года назад

@@yoesellhamo5058 😡

@sheemoheeput9544 3 года назад

Thank you rinpoche. You are a great teacher. I wish to be as happy as you are.

@patriciaalarcon4167 5 месяцев назад

Tashi Delek 🙏

@-infinity0infinity61 6 месяцев назад

luv you guys for all of the light you shine so we can see! so what about pain from say a bad back? seems different from panic or job loss. thank you so very much...

@richardcarew4708 3 года назад

23 years of continuous pain.. 10,000 thousand pills, and 20 doctors... continuous pain... a few months..of awareness of what I have been doing all along.. close the eyes 👀and try to find where it hurts.. now I have your happy voice, sir.. and 👀.. I can tell all those monkeys to quiet down so I can hear... monkeys 🐒ok... no monkey mind ok... in a way that makes me happy 😊.. your most devoted servant, sir.. ad Infinitum Namaste ✌☮🕊🙏

@richardcarew4708 3 года назад

so.. I was angry at the dogs next door for barking.. my pain went away.. I quit yelling.. they quit barking... happy voice.. barking caused by my own actions... no worries mate.. so.. I thought maybe my lovely wife no longer loved me, despite much evidence to the contrary.. she was yelling at me a lot... I quit yelling from pain... the dogs don't bark.. neither does my lovely wife.. and... I didn't have to change anything but me... still working on it... it's an ongoing project.. like a hobby.. ,☆》 thank you Master Rinpoche 🙏 forever and ever... immer und Immer... ad Infinitum

@richardcarew4708 3 года назад

on acupressure and the human body.. western disconnected medicine doesn't prepare our minds to understand why pinching the webbing of the hand, or pressure on the nearby pulse point in the wrist.. makes a headache go away.. it does.. in a few minutes.. with the correct focus of the mind.. and sometimes a little tea.. coffee... and 👀 relax.. imagine that headache is gone... our bodies are superconductors for magnetic energy, and what happens on one side of a magnet happens to the other at the same time.. so no light speed lag between body and brain.. this flow of information is called Qi in Chinese medicine... energy... it's the very spark of Life... right square between the eyes 👀 and wherever you are feeling good/bad.. hot/cold... etc etc etc so.. it's not magic, it's simple physics the human mind is a part of our lovely Universe.... breathing in saying 🕉om is a direct connection between minds... and 👀the Universe... and...find the pain.. and breathe it out... no pills or potions can do that... only you and your mind which is good.. every time I close my eyes.. 👋 hey.. there I am

@richardcarew4708 3 года назад

ok... there's another component of this pain of mine that is not my doing.. at least not in any intentional way.. the pain has been from parasites in the gut and skin.. it's looking like we all have this problem.. and it may have more to do with disease and early death.. before our first century.. than I can say at the moment... ☆ and it was there all along throughout my life... so.. it's not because I didn't or did do something wrong.. it's not a choice anyone is given.. they are a weapon of war used by people who think we taste good... we lost the war... and.. 3 ice ages in the past 100,000 years... city streets on the bottom of the Pacific Ocean, Mediterranean and Red Sea... Google Earth is free from Google >> our bodies use neurotransmitters to work... we are their chosen victims.. people... long pig... thee and me ☆ we are not the first.. it is my hope that we will be the last.. I am developing vines that grow out to low Earth orbit and on to geostationary orbit, anchored with asteroids... the juices provide all the nutrients we need to live, including, and especially, those neurotransmitters... I can reverse the proteins so they work for both species... and we can live together peacefully.. like brothers and sisters should.. because they too are a part of our lovely Universe... I am actually working on it... with a little help from my friends... and.. all the monkeys in the World can live and work on the leaves of those vines and.. thee and me too.. forever so our Children can be happy, joyous, and... FREE ad Infinitum

@richardcarew4708 3 года назад

then maybe we can get a little Peace and Quiet around here.. 😌 ya never know

@richardcarew4708 3 года назад

there's only one way to find out.. and 👀relax.. close the eyes 👀 IMAGINE world Peace in One easy lesson 🙏 Namaste ✌☮🕊Shalom wasalaamalekum ,☆》 and planting a few seeds does not require slaves to, mmmmm.. build a stairway to heaven.. they grow all by themselves.. far out man.. relax

@kaisvlog7208 3 года назад

My beloved tibetan Mr.Bean 😊 Mingyur is my first RU-vid meditation teacher since early 2018. I have been breathing/sound meditating using his meditation for 2 years already, everyday.

@espianmashias9565 3 года назад

👍🏼👍🏼👍🏼👍🏼❤️❤️

@priyankawaghare7244 4 года назад

O my god rinpocheji, this technique is totally magically. I feel every person's panic which is I want. But some people's panic very strong & I can't handal so that time am stopped this technique. Thank you so much. 🙏🙏🙏

@alijafarynejad8973 Год назад

Beautiful talking ,it's so easy to understand and I love the sense of humility that this man have ,thank you so much

@koehean9043 2 года назад

Sadhu Sadhu Sadhu Thank you Mingyur Rinpoche

@TeeLegalAnalyst 3 месяца назад

This is an excellent analogy. I'm having pain right now feeling sick and I'm trying to look at it a different way of my body trying to cleanse itself of something that's not supposed to be there

@alexandramarcelino8031 4 года назад

Infinite gratitude 🙏💎

@komalsharma2791 2 года назад

Beautiful ❤️ really cure for all pains

@faithmarielake592 4 года назад

Hi! I'm 1st time subscriber just now. Thank you so much for your teachings!!!

@KamalAbhinashTamang 6 месяцев назад

🌷🙏🌷

@prativasinha4911 3 года назад

I am literally feeling so peaceful aftr watching you...... Watching u daily makes me so energetic.... Thanks for being with us ...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@thegauravtv3511 4 года назад

Sir u are my inspiration

@sanmarino1531 9 дней назад

🙏🏼

@rorolacroix563 4 года назад

Thank you once again Rinpoche for your teaching about pain. You help and enlighten us deeper and deeper.

@marilyno8616 4 года назад

SO GRATEFUL, for all of the reminders ! And the teaching to practice this regularly AHEAD of pain, which cleanses the body thus preventing pain. So grateful for the 30 day reminder of how to establish the HABIT of meditation ! So grateful for it all

@d.s.62 4 года назад

Thank you Rinpoche and thanks to all the People who make this technical possible

@santiagochacon7783 Год назад

Muchas gracias Venerable 🙏

@reginadegiovanni6685 4 года назад

The gym story is so funny!!

@Doyalwcheese 4 года назад

my personal sangha is my personal pain meditation is my powersource

@redglazedeyez6652 4 года назад

He is great

@sonamdefretes823 4 года назад

Tashi Deleg from Thailand Rimpoche 🙏🙏🙏

@RedBull78hero 3 года назад

God bless you, you're touching the exact things that I needed. Thank you so much.

@Everest4Peace 4 года назад

🙏🙏🙏thanks again Rinpoche

@debbiet5130 4 года назад

Great teaching! Thank you so much Rinpoche! 🙏🙏🙏

@francescomorello5972 3 месяца назад

Thank you 🧘🏿‍♂️

@evangelynchong5905 4 года назад

Thank you Rinpoche.. Tashi Delek

@birgitbofarull4410 4 года назад

Absolutely vital and precious.

@johntarzen2228 4 года назад

I m vry much inspired by rinpoche talk n teachings..

@rakeshjain6965 4 года назад

Thank you thank you thank you so much

@tshokidorji6186 3 года назад

Rinpoche you are truly a precious one

@TheRacasil 3 года назад

Thank you so much for the portuguese subtitles! 🙏🙏

@corinalifschitz8715 2 года назад

Thanks a lot for all that you teach us, my best regards

@cristinacortes6188 4 года назад

muchas gracias, muy buena enseñanza.

@Everest4Peace 4 года назад

Great🙏Rinpoche and thanks for the Sunday blessing 🙏😊

@TheWorldTeacher 4 года назад

Is the person in this video a spiritual teacher or a spiritual MASTER? 🤔 If you are uncertain of the distinction between the two, I shall be MORE than happy to enlighten you. 😇

@beatrizcarretie7643 Год назад

Magnifico! Muchas gracias.

@soomitramanekporia1009 3 года назад

Wow you are really a brilliant teacher. I love listening to you. I am new to meditation and it was helpful to hear you say start with 5 minutes and gently increase it. Lovely calm and gentle voice

@mythicalsiver 4 года назад

so much wisdom thank you and blessings to all

@kikohandumon2438 Год назад

Thank you Mingyur 💖💖💖 I love to watch your videos💖💖💖

@redglazedeyez6652 4 года назад

Amazing person

@b.m.980 4 года назад

Mingyur Rinpoche teachings helped me so much in my live and now I am able to helping more and more others. Thank you so much for your tremendous kindness!!!!

@henrysuryadinata5496 4 года назад

Thank you for sharing lots of metta and loving kindness🙏

@sufiabegum2381 2 года назад

Thank you so much for your knowledge and amazing teaching you really make a lot us feel free and self-motivated with positive mindset 🙏🙏🙏god bless you always 💖

@Mina-op5rc 4 года назад

The best dharma talk that I have heard about how to work with pain. Thank you.

@youdonsonam1552 3 года назад

Thank u so much rinpoche la

@aaronyork3995 4 года назад

Rinpoche deepest bows🙏 This is tight dharma spoken in functional ways. You have gift for this. Thankyou. Aaron🙏

@LienPham-rq7lr 3 года назад

I am grateful for your teaching 💗🙏

@redglazedeyez6652 4 года назад

Superb another video. I love these. He helps alot. For free

@sarkinisherpa4934 3 месяца назад

🙏🙏🙏❤😇

@lambylambcurly 2 года назад

This is amazing , so precious 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤

@cintame2669 3 года назад

I learn meditation from you. Thanks a lot, you help me in difficult times. I am now practicing meditation that you teach. I have a question thou. How to deal with mistakes that I regret which is ghosting me? Thanks for your anwer in advance.

@jalajamenon8664 3 года назад

Thank you Master🙏

@chandnisingh8707 4 года назад

Thank you so much 🙏🌈♥️🙏♥️

@timonpumba9923 2 года назад

Ty master 🙏

@thomasinasng1802 4 года назад

Thank you Rinpoche .

@kalsangg6541 Год назад

I think request to all share this video for others much as possible thank you

@janetteclaxton5256 4 года назад

🙏🙏🙏thank you. Namaste

@sanjaykh6502 3 года назад

thank you so much master

@mairepcod4063 4 года назад

Thanks, 🙏

@bhairajashakya452 3 года назад

Appreciate you for sharing very relevant, useful information and knowledge. Thank you.

@kikohandumon2438 Год назад

Thank you Mingyur..My 2nd time to watch🌼🌻💖💖💖

@dc0usa 2 года назад

the love compassion meditation works the best

@eileensolim 4 года назад

🙏🏻 Thank you 🙏🏻

@MrAlexisteixeira 2 месяца назад

🙏🙏🙏😍😍😍

@lamalama6807 4 года назад

WAITING FOR IT

@raghavendradixit9239 4 года назад

Thank you, Rinpoche 🙏

@ilonkaleibfried2142 3 года назад

Beautiful 😍 🙏🙇‍♀️☺️

@j.shepard6818 4 года назад

Wow, so very helpful. Thank you Yongey Rinpoche.

@muhlenstedt 3 года назад

Thank you very ,much, so helpful!

@aimanshahshah5206 4 года назад

I consider u as mentor. For life yonger jiiii.

@raquelaguas9176 4 года назад

Gratitude 🙏❤

@PBSSouvannaphone 4 года назад

When I do meditation 🧘‍♂️ I feel sleepy

@tenzinsangpo2221 4 года назад

Well. Sometimes this happen, bit doesn't matters. With time you will find the way of not being asleep ...id not...sweet dreams.. Hahahaha

@DidzYbanez 4 года назад

this happens to me too, but the wonderful thing about it is if you catch your awareness in between sleep and wakefulness, it would feel like you are seating inside a movie house and you are watching your thoughts... but difficult to sustain because shortly, I would fall asleep... :)