I know you, I've worked with you and I think you have done an amazing thing here and should be very proud of yourself. I have anxiety, which I developed when I lost my Dad 13 years ago, I lost the most powerful person in my life. it eased off having my beautiful dog Stella, she gave me strength and I had a purpose to carry on day to day. I lost her in January and my anxiety came back with a vengeance and some days It scares me so much I don't want to leave the house. I over think everything and sometimes even when I'm on my own in silence it's deafening because I can't close my thoughts off. I don't want to be alone but at the same time i'm to afraid to see people. Thank you hun for sharing, I know if I tell people I have anxiety, they may in some way understand my moods. It's not because I'm being rude it's because i'm scared. I have just returned from Rome, a trip I did on my own. plenty of research and planning and it was great. just me away from what I class as normal. It was a huge step but something I needed to do. I fight demons every day. Well done, stay strong. sending you my love.
