Liz's healthy, gut-friendly pasta recipe | Liz Earle Wellbeing 

Yes, Dr Joe a UK Dr has done videos on this. If you reheat carbs you absolutely reduce the carb count, which is great news for anyone with any degree of insulin resistance.

Delicious

I'd not thought to mix spaghetti with courgetti before - excellent hack, thank you

'Delicious' Thank you, I always buy whole wheat pasta, better taste too. GOD BLESS

Thank you liz for all your wonderful advice and useful tips on healthy living. Will try this looks yum. Valerie

A great recipe, thank you.

Thank you for this. Do you have a recipe for the tomato sauce? Thank you.

Great informative video! I mix white and brown spaghetti together, does the fridge hack work on white spaghetti too please?

Looks delicious, will definitely try this. Can I ask where your denim shirt is from? It looks so very soft and comfortable 😊

Delicious 😋

Love your shirt Liz….wear is it from?😊

Could you speak a bit louder please, I have my speakers on full and there are loads I am missing because I can't hear you properly.