Longest whoops ever? Atlanta 3 Monster Energy Supercross 2021 - Part 1 || Atlanta Motor Speedway 

Loving the talks with other riders before y’all hit the track

Plessinger intro was great! :D

AJ, that in my opinion was the best video you’ve made so far. I cannot believe that your channel doesn’t have over 100,000 subscribers yet. Keep up the good work man you’re doing a great job. Great work Cam!

That whole conversation at 7:58 was brilliant

Love the talks with riders, it’s so cool to see them as regular people rather than idols

James started the fitted jersey trend. Barcia's gonna start the tight pants trend. Slim fit!

Dude, I LOVED the chats with the other riders before hitting the dirt. That was good behind the scenes content! Love this video. I'm watching these more than the official crap from big name channels. Love it.

I look forward to watching these each week nearly as much as the event. Great to hear the banter and fun side of racing that is not shown on TV.

Best Intro Ever. Hands down 😂

Legend has it AJ is still skimming his way through that same set of whoops to this day...

Great video... sympathy pain was felt! The rider banter is still the best part.

"Just don't lean black." "Dude, that sounds like a *horrible* idea."

great perspective on how insanely difficult it is for a mortal human to do one lap at a competitive speed. AJC330 🏁🏆🍾💰🛴

Loving the BRCC decals on the helmet! Epic stuff man!

Hartranft and Clason's comments are gold.

my friend (a really good rider ) used to have problems (arm pump ) so he would hum or sing ..(nothing new) but it seems to work for him it keeps him breathing !!!

Justin "My Pants are Too Tight, I got Camel Toe" Barcia

Great video, the whole SGB team had a great night.

AP and Mookie are the best. I hope they both get a win soon!!

That was awesome dudes. I really love the humour too. The blue in the eyes of the lion tatt is a cool touch too. Just noticed that.

Yo dude love to see you taking to all the other pros it’s so cool!

Best opening ever.

Cam is going crazy!!! Keep going strong boys, always fun to watch

Seeing perspective of practice is awesome! New bikes in the future been about 7 years since I've really ridden content like yours keeping me hyped until I get back at it

AJ you should try take beta-alanin 15 min before your ride, will help you from geting armpump, try it out, really wanna see you in the main bro!!! lets go!

Should have thrown a sick edit on that scooter whip.

AP's bike is so perfect

Great content funny as well, cheers from Australia, Melbourne 🇦🇺🇺🇸

When do we get an “I am an athlete” shirt? 😂

15rounds in and you just now giving us the secret to Pump!

Yeeaahhhh boyyyy. Huge respect and always following from out here in Australia ✊

Me and the boys in the back. At 10 mins in the vid

AJ like oh it gets worse when you older, and I'm sitting here at 38 thinking damn bro, wait till you over 30 lol

straight ballin in the pits......you are officially in the "inner circle" with all the big dogs

This is my favorite supercross video this year... good stuff man... (can't you please make a main I'll go crazy)

We need more guest intros!!!

please keep in the talks with the other riders. its so awesome

Ooh. Dude you didnt do the famous hello at the start lol good vid none the less.

Aj just busts out a tail Whip on the scoot like nothing😂

Your videos are just so cool to watch, i'm lovin' it from France ! Too bad we can't have these videos all year long

I have the answer for arm pump though “skip the whoops” haha

Yes sir all five of us in the back keep it aj you’re doing great!!!

Love that Yamahammer !

love seeing you talk to the other guys

AJ, would be awesome to see you in the 250 class.

The woops is insanely loooong bro 😆😆

Stay on the track! Bad habit darting off when someone messes up!! You lost valuable positions Saturday night. I'm going slow enough im not gona miss one 😂

AJ, please come back to Az when it cools back down. ACP would be a perfect place to conduct a class.

Your a bad ass dude hands down. From the outside looking in I respect your craft. You've found a way to have the best of both worlds. Come to Oklahoma

Made the video!!!!(in the background 🤪)

great video

You're lookin' good on this track, bro. I'm calling it, you score points this round. Mark my words.

On track convo is key

AP is best thing to happen to SX/MX since Windham!

Great video AJ Them MR Olympia 💪 boys would love to have half of that arm pump you got buddy 😂 just no good on a dirt bike 😩

Yoooo AP to start off the video 🤟

5:25 that's a deep fricking corner rut

Aj, you need to hit up Danny Stuart and come teach a class at Mx207 in Lyman Maine, the course is sick!

Singed up for that Perris, CA class! Can't wait! West Coast, Cali burritos for lunch!

since i follow you , i m so focus onlcq hoping for you to get it ! you coming closer and closer !

So even the pants for the factory riders are custom tailored to them down to the half sizes?? That’s crazy.

Watching this it makes sense why Roczen got spooked after that moment in the whoops, they look brutal and even harder if they were worn out.

8:00 - and this is how riders actually feel about whoops : o

AJ Idk if you can but you could get a Mako 360 bar mount. It removes all vibrations and big hits and removes a ton of arm pump, especially cause you're on a 450. I run one on my 300 2t and it's amazing, i almost never get arm pump now.

9:33 I can feel the pain!

The arm pump! Bro. I laugh because my arms get the same way. And I get it just as bad. And I get off the track and do the same thing. Put my arms above my head. And go aaarrrrhggggghh. Because I'll ride beyond the point of fatigue. So then the arm pump is literally painful. Shit sucks!

Great stuff, 👍👍

Arms looking like they're about to pop! Try Tommy Searle's new warm-up exercises :D Cam could make a sick edit of them, haha!

I wish you had some classes near us in TN I would love to get my son in to one.

Ig me being in Drumline working my forearms out helps me from getting that arm pump on the track 💪🏽

Lobster Claw Arm Pump is the worst!

Any advices for big seat bounce like at 5:46 without increasing risks of OTB ?

That's funny. I'm not good with heat either. During summer when I ride I have to keep my car on so I can keep the AC on. So as soon as I pull off I get in the car and cool off. But I'm also 42. I have a theory that it has to do with blood thickness. If your blood or rbc is naturally on the the high side (which mine is and has always been) you run hot. So in my home I keep the AC at 68 degrees at all times. Also contributes to arm pump.

Rock climbers warm up their forearms on very easy routes before they progress to harder routes to avoid arm pump setting in quickly. Need to add some sort of high repetition warmup exercise to get the blood vessels open and flowing.

I would like to go to Tomahawk, but I don't think my 94 DR350's suspension would like that, lol.

You got any plans for WA on the other side of the state?

Where’s part 22222222 come on push the upload button let it load and wow look at dat it’s public and boooom the whoop master on the first lap haha. Ok done laughing now

❤aj we love you but you know as well as we do that its time to work on that stamina.. start beating it with both hands insted of 1 and you'll notice its a great armpump workout.. 🍻

Did Barcia just call you "the fence watchers" because you're not making the main?? 9:34 - That's your praying position?

Can you do a class in England or UK

AJ... Your scapulas are winged and youre forearm dominant. This happens to most moto riders due to the yanking effect from fighting the bike and the gripping restrictions of moto that are magnified under stress or not consciously riding loose. Anyway... try strengthening your rear delt and lat with cable machine by doing a high to low chopping motion, like a golf swing, using your delts/Lats to squeeze the cable from high left to low right (for your right side). High right to low left for left side. Also try using wrist straps (body builder style) for lat rows (and the previously mentioned cable chop). This will retrain your body to use the stronger muscles (back) over your arms. Obviously not going for crazy numbers, just enough to undo the habit of your body wanting to be as forearm dominant. Tighten/shorten the rear delt/scapula/lat junction and retrain your back to do the work and your fore arms will free up. I'll DM you more info on IG from @nuvovision. If im wrong I'll pay for your next guest coach!:)

didnt f. quartararo and j. miller get surgery for similar reasons?

Cool!

Ask Jason about the tee shirts. Mine has been order for a month.

When I was racing, I had great speed at tracks and good consistency. However I could never rid myself of the arm pump no matter how hard we trained. I could never in the 10 years of racing overcome it and it killed my 125cc racing results.

Does anyone know my Marchbanks took out McAdoo? Also, AJ your armpump is just like mine. I feel so bad for you. I wish we could just stick an anti inflammatory steroid directly into the muscles to prevent the swelling. My dad never suffered from this and never could understand why I came off the track EXACTLY like you did in pain. Arm pump is the pits.

double dose some N.O. Explode. It should help with your arm pump. by BSA supplements.

It may sound a bit annoying but try wrapping your arms they make compression sleeves for all types of reasons I’ve been doing research cause I also fall a victim to arm pump but I naturally have high high vascularity and been working out since grade school never knew it come back to bite me in the ass 🤣🤦🏽‍♂️🤦🏽‍♂️

Have you ever use a massage gun or something like a powerdot to flush your arms when they get pumped up?

AJ. Give voodoo bands a try.

To bad thats how i feel after 10 minutes. Been 12 years to long since i was on a bike

Wait what..part2 that was too short lol

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So what's the answer to the arm pump situation then ????

You hesitate alot in the whoops, ik they are trenches and giant but if you can charge through those you would have made the main no problem

Time to get some arm pump surgery

You need to ride with your legs more. No reason you should have arm pump. If you ride correctly like Jett or hunter or Tomac or dungey you can ride without hands other than twisting throttle

Your sleeves look really tight, looser sleeves will result in less arm pump.

Great video but when you lose focus it hurts my eyes. I'm much older then AJ and eye's struggle a bit at my age.