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Loose Skin Postpartum, Can we reduce it? 

Fit Mums Channel
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Postnatal Loose and saggy abdominal skin. Is loose skin a Diastasis postnatal & can we reduce it?
So many of us have this problem, but we can also hide it very well so women who do have loose abdominal skin think they are alone! They're not. In fact, after pregnancies, loose skin is very common.
What can we do about it, will exercise help, is it a diastasis?
In today's video, I address these questions and show you that I too have loose skin.
Join the No crunch Ab and Pelvic floor challenge here, we start soon: www.pregnancye...

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28 сен 2024

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Комментарии : 24   
@babybooxx21
@babybooxx21 3 месяца назад
Looking at your stomach has giving me hope 🎉 your stomach looks great
@sarahdior1
@sarahdior1 3 месяца назад
My skin and body was ruined after the first baby😢
@frogsofindia
@frogsofindia 2 года назад
I was checked for diastasis recti and do not have it, but I have lots of loose skin, even when I am just standing. I'm still breastfeeding, so maybe it will get a little better when I'm done?
@FitMumsChannel
@FitMumsChannel 2 года назад
I would suggest strengthening the muscles too as this will help
@julyannakeays2029
@julyannakeays2029 3 года назад
it took me, baby #4 to have my skin stretch and not bounce back quotation lol.. but i was also 31 when i had him. i was young with my others in my 20s
@DivineStar37
@DivineStar37 11 месяцев назад
Hi! If someone is considering having their first child being 31, very fit.. what is the chance of the skin being loose after one pregnancy? Thank you!
@FitMumsChannel
@FitMumsChannel 11 месяцев назад
it depends on many factors, pregnancy bump growth, how baby is positioned, your torso length, hydration, weight/fluid gains/baby size.
@nalecejones2791
@nalecejones2791 3 года назад
By far the best video on this topic. Thank you for clarification !
@laurie896
@laurie896 3 года назад
Thank you!!! This really helped me realize that it's my skin and not DR . Such an informative video.
@divyasweety787
@divyasweety787 Год назад
Thank you so much for spreading positivity...great advice 😊
@katiefaria3723
@katiefaria3723 3 года назад
Could you do another postpartum update, I had a lot of leftover marks on my upper legs, and would love to see your entire lower hips and belly area as well, would you be able to show that entire area next time with the bottoms pulled lower on the sides
@emmabella3749
@emmabella3749 2 года назад
Can I shared a picture to see if we will be fixable?
@julesdanie
@julesdanie 8 месяцев назад
Ahh sorry im a bit daft, im not sure i understood/stand, if you do have DR (like i do ) firstly does that mean more can be done to help lessen the wrinkly tummy ? And secondly, i gather there must be a link to this but asking anyway, are there specific exercises to help with DR and reduce the wrinkly tummy? Also have had 3 lovely little ones ans 4 pregnancies. Always makes me cry to admit the 4th but you said it so openly and easily ill follow suit. Thank you in advance !
@FitMumsChannel
@FitMumsChannel 8 месяцев назад
Hello, yes you may see an improvement with more diastasis closure depending on the width and depth of your separation have a look here at our NMMTC that starts next week: pregnancyexercise.co.nz/no-more-mummy-tummy-14-day-challenge/
@angelinadigalnaik2187
@angelinadigalnaik2187 2 года назад
Is she from desperate housewives
@tdtd6728
@tdtd6728 2 года назад
I need your help how do I find ur website or contact info!
@FitMumsChannel
@FitMumsChannel 2 года назад
HI thanks pregnancyexercise.co.nz/
@harammirza3125
@harammirza3125 3 года назад
What is your age ? Sorry to ask but i really wanna know it. You are doing very well with your tummy !
@PatriceMorris.
@PatriceMorris. 2 года назад
Not true. Our skin repairs and changes every three months. Our bodies are very intelligent and knows how to repair itself.
@nataliestanaway4842
@nataliestanaway4842 Год назад
Try saying this to the millions of women who have their skin permanently altered by pregnancy
@asmaabdul5008
@asmaabdul5008 Год назад
I had my second baby and now she is 2 years old.if i do excercise now will my tummy have any difference or it will be same
@FitMumsChannel
@FitMumsChannel Год назад
Hi yes you can still make a visible difference have a look at our No More Mummy Tummy Challenge it starts Jan 16th :-) pregnancyexercise.co.nz/products/no-more-mummy-tummy-14-day-challenge/
@asmaabdul5008
@asmaabdul5008 Год назад
Please make a free program on an online platform too
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