Same here. I lose 11 kgs with diet and walk then i thought I would have use an exercise but i hate exercises then i search about aerobics for bigners and now i lose 10 more with dance with depti. Love you maam from Pakistan ❤️
What a success story! Good work Rishika. Lots of love from the ‘Deepti family’. I started on 6th June at 65.2kg. Today I am 63.6 kg. Not worried about the kilos because my clothes fit better, I also feel better both mentally and physically. No diet control yet- perhaps I should cut the sugar. Thank you Deepti. You are a great dancer and a good instructor. .
True...i too had a wonderful experience with your videos Deepti. Just like random i saw your video and thought let me give a try lastly. I was 74kgs and now i am 67kgs but wanna make it 60kg...following ur videos as such regularly n will do workout for 40min daily once.
I lost 5kgs in 1month. I did allu arjun songs workout and I lost weight thank u so much Deepthi mam After one month of this comment I lost again 4kg of my weight.total 9kg weight I lost. I came 91 to 82 Again after 1.5month i lost 4kg.total 13kgs 91 to 78. I'm waiting to lose 8more kgs Thank you so much mam
Watching this seemed like my story.... Even I have made life style changes since 1st April 2021.. on this day I weighed 75.5 kgs n post 3months i m 66.5 kgs i.e I see have lost 9 kgs already.. for the first month I only went for walks, walked for 10k steps at a time and in second month i.e from May I m following ur dance workouts.. they are really effective.. I m never bored to do ur workouts. As she rightly said in the video that dance workout videos on RU-vid are mostly for 10-10 mins only.. and ur channel had long videos that was the reason I thought of giving it a try n I have loved it since then.. Thanks a ton for alll ur workout videos they are absolutely amazing and helpful. ❤️ Apart from workouts I have made many lifestyle changes like healthy eating n I m evening following intermittent fasting n all these things are working good for me. Trust me I have tried many other workouts but those were really hard for me to sustain.. ur workouts are effective as well as sustainable! ❤️
I started my weight loss journey from February...with brisk walking for 45 mins cos I needed to build my stamina although there wasn't much changes in weight,I thought I had hit a plateau and without gym I wouldn't loose weight...I didn't have strength,money,time for gym.......but in April I thought kaise bhi karke karna hai,decided to change diet and do dance like workouts...cos I love music and dancing (also cos of lockdown gym option wasn't never there)......after Searching for dance workout videos I couldn't find any proper dance videos and then I came across your channel.....all the moves were so effective and easy to understand (rather than having so many changes as such fast pace)........ And in mid may I was so happy that I lost 10kgs in 1.5 month....took 15-20 days break with brisk workouts cos I got busy in family stuff....again started from June with the same diet plan and workout videos...... haven't checked my weight but there is so much visible changes in stamina,now the whole workout goes in a jiffy...also I started with HIIT videos
I did dance with Deepthi videos from April till mid May....and in diet per se just did some portion control,included a lot of salad, incorporated green tea and cut down sugar and potatos completely.....I know it's hard and impractical for someone else but I really needed to loose weight cos of my health issues..
Dear Deepti...I had actually accidentally found ur workouts a year ago in the lockdown and never stopped exercising since then...my main motivation is that u communicate with me on screen and I dont feel I'm alone in it...thank u...have lost 3kgs...and feel healthy.
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
Hlo Mam.. I am doing your dance videos since last week and have reduced around 1 kg with not much diet..thank you for your amazing videos..and I am happy that now I am able to do the videos in one go.. 😊
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
I have heard story of Eklavya as a kid This is modern day example of That Deepti mam you are guiding light for All of Us And Rishita You beauty I appreciate how focused you are More power to You
I wish there were English subtitles for this! There's no option for that on the settings! I love your workouts, Deepti and they are keeping me sane during the MCO! Wish I could hear these success stories and understand them!
Hello Deepti....maine 2 month 20 days me 9 kg weight loss kiya hai apki video and brisk walk krke I was 67 kg and now I m below 58 kg...thank you for your videos 🙏
@@DanceWithDeepti 🙏🙏 thank you ....maine diet me sirf suger aur deep fried band kiya hai bcoz mai diet proper nhi leti hu to face pr weakness dikhne lagti hai
Hello madam I am following you workout since july 2024 and with diet plan from nutritionist, when I consulted her she said you have to focus on exercise with diet plan to get best result and I randomly came across your Krishna bhajan workout and became fan of you, thanks allot now I try your mau different workout plans and it really helps I lost 6kgs in 2 months time, I thank you from bottom of my heart
Hi deepti I have started your diet plans and daily dance workout before 2-3 days and swear i started sweating a lot in 20 mins thanks for your efforts and valuable time soon i will upload my before and after pictures on instagram 😊
Hi deepti mam...Maine bhi aapk hi dance se apna weight loss journey start kiya tha...Bt bich me choot gaya...Aaj phir se ek motivation mil gaya....Aaj se hi phir se continue karungi
I totally agree with what Rishita spoke and I thank you Deepti maam for sharing her story with us all 🙏 Thank you ma'am for your simple yet an effective workout plans🙏❤
Tomorrow I inspired a lot from her so I decided to start my own journey and update you guys and I'm not going to stop special thanks to @Dancewithdeepti 🙏🏻😊 Day 1:Just Do her 20 minutes dance video and I'm sweating a lot✔️ Day 2: ✔️ Today I do her dance for 25 minutes Day 3: ✔️but today I did it only for 10 minutes because my arms were paining a lot Day 4: Break day(late updating) Day 5:✔️ Done
It was such a inspirational. I love to hear this kind of story..... Hats off rishitha... Love from tamilnadu..... Especially to deepti mam💕💕💕.... Mam plz upload tamilfolk songs toooo
I start following dance with Dipti from 7 to 8 dys I am loosing my weight. Thank you. I have 2 problems 1..I can't control my food due to acidity. 2...I feel weak after continue work out of 5 dys.
Just continue eating healthy but don't starve yourself. Eat on time and sleep early. And keep doing these excercises regularly. See a doctor for acidity. And try to do yoga for calmness.
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
But its true..jitna enjoy deepti mam k sath workout m aata hai..utna enjoy maine kisi aur k channel pr ni kiya...i m the big fan of deepti mam....love u❤
@@DanceWithDeepti mam i wanna send you my photo before and after but don't know where do i send... Mam really amazing, maine kabhi socha bhi nhi tha ki main sirf youTube se fit bhi ho sakti hu... Aaj maine aapka 54 min wala shadi special pe full saare step follow kiye
I am Pragyan Mishra..51 years old..have two sons.I put on weight during lockdown.I have also thyroid issue...now I have decided to loose weight.since two weeks I am doing your videos of 30 mnts and also walking at home.Now I am 75 kg..I want to be 62.
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
HI, DEEPTI.IN MY CASE I HAVE NOT LOST IN WEIGHT BUT IN INCHES FOR SURE.MY STOMACH IS LOOKING NORMAL NOT BULGING OUT.MY LEGS ARE GONE VERY SLIM.SO I AM HAPPY AS LONG AS I AM EXCERCISING AND FEEL HAPPY 😀.MY DIET IS NORMAL .I EAT EVERYTHING IN LESSER QUANTITY 😀👍
Thank you Aunty for inspiring by this video... I m of 97 kg... N I decides to workout and start this thing from next week onwards.... I want that, at least if my weight to come till 80 then also I m very satisfied with it 🙏🙂
I never clicked photos of after before or checked my whight in my wait loss journey I got motivated when my relatives said " ladki kamzor ho gayi hai" literally hearing that from relatives every time they visited as before they used to say " isko park bheja Karo or dance ma lagao "
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
Hey mam This video give me a hope that I can loose my weight I m doing ur dance challenge for 3days and I feel energetic after doing your workout ......hope I will see difference 🤗
My current weight is 66 but a v dekhne k baad mujhe lagta mera bhi weight kam ho skta hai Mai daily deepti mam k v k saath exercise karti hun Bus khane pe control nhi hura Allah kare khane pe control hojaye
Very inspiring for everyone. Hats off to her perseverance and unwavering resolve. Such a practical and patient approach at this age. Much love and Blessings to you young lady❤
Mene v youtube mein bahot vedio dekha fir mujhe Deepti ji ka channel mila n I started doing workout n I lost weight , but had to cut suger n maintaining a healthy diet
Congratulations Rishita Baacha!! Your experience is so inspiring! Thank you for sharing! Thank you for your honesty, very relatable. You spoke so beautifully, I will be watching this video over and over to motivate and keep me focused. It is so nice to be part of a group who have a common goal of wanting to lose weight in a healthy and happy way. May you be blessed with good health and happiness and for all your future endeavors always!! Having Deepti in our lives is truly a Godsend! Thank you Deepti for helping so many in so many aspects (health, food, happiness, and more)!
What an amazing journey! 👏🏼I haven’t exercised in a while, so basically I’m a beginner in exercising. Which workout video of yours do you recommend for losing weight fast? I need to lose weight since I’m worried about my health especially in the future. I have an annoying muffin top and my thighs are too big.😣
Hii Maam... I am following your work out for last one month.... I feel more energy......... I want to know are mental tensions and stress negatively affect the result................. Lots of love ❤ maam............
Mene aap ki video dekhi hai bohat zeyada achha laga or dipti ko sun kar bohat zeyada achche laga me 42 saal ki hun 75kg mera vet hai mujhe kam karna hai plzzz help me
Ty so much mam u are best mentor. A m also following your paid plans but key is consistency and never giveup this is my third week. Mujhse thoda diet idhar udhr ho jata hai and shred choot jata hai but trying to again. I m damn sure that I wll win this challenge like rishita
मैं मेरा नाम अंजली है मैं मुंबई से हूं मैं आप का डांस प्रोग्राम जो है योगा का और हमेशा देखती हूं 1 हफ्ते में ज्वाइन की है कल मुझे डांस करने में बहुत अच्छा लगता है आपका स्टेप बाय स्टेप करती हूं मैं हिंदी में थोड़ा समझाइए हमें अंग्रेजी नहीं आती
