Low impact booty band workout -autoimmune friendly 

Such a great video Theresa! I need to get myself a pack of those bands! Looking forward to doing these! Hope your flare up is as manageable as possible!❤ #LupusWarriorStrong

love this! A little movement goes a long way during a flare. glad I found your channel! really work hard to find folks like me on here.

Thanks T!! Sore from doing legs the other day but will definitely do these!! ❤️