Lower Abs Focused Pilates (Lower Belly Fat Burn) | 5 min Workout 

🔥60 Day Pilates Summer Sculpt Challenge starts Monday 3 June🔥 Get in the BEST shape and confidence of your life with LEAN this summer! - 60 days - 60 full length workouts - LEAN Method Hybrid Training: Pilates, Strength, Cardio HIIT, Yoga and Mobility Join the challenge on the LEAN App and get up to 30% off here: leanwithlilly.com/pages/app?Ella&Ella&

i'm gonna be doing this for the next 7 days and im gonna keep you all updated; (im also doing some other pilates workouts by Lilly so it burned a lot more its gonna be worth it) Day 1: It burned but i feel good and not seeing any results just yet. Day 2: Well this definitely burned more than yesterday but i still see no difference, i believe i need to improve my diet. like this to remind me and come back tomorrow for an update :)

I love how Teddy is just chilling. I can't wait for the summer program, definitely going to try it out! Love xx

WOW, this BURNED! Slow and controlled does the trick...THANK YOU!

I’m gonna be doing this for the next 7 days and keep you updated!! I also do a pilates class on fridays by myself. Height: 67kg Lower abs: 96cm Upper abs: 84cm Day 1: it burned a little in the third exercise but it felt good at the end! It’s short and easy to follow❤️‍🩹 Like this to remind me to update🫶🏼

I love these challenges....keep them coming! My abs are on fire already, but let's do it!

I LOVE this summer program!! Great workout Lilly!! Teddy is the BEST in this exercises 😂😂

making us ready for summer 🤭

Fantastic video Lilly! Great workout! Awesome stuff! Keep up the great work! ❤️😀

I missed out by 7 days!!! Will mark this as day 1. Let’s gooo errone 🔥

I LOVE this workout and the feeling of burning that lower belly fat...Thank you!

lilly i loved this little 5 mins a day challenge it was amazing THank you!! All 7 days complete!

I love returning to this video...my core and lower abs are on FIRE! thank you!

So keen for the 60 day challenge Lilly ❤

Doing this for 7 days to see if it works Day1: literally in pain, everything burns😭 I took a few seconds of break on almost every work out Day 2: complete!! 🥰 Day 3: complete!! Day 4: complete!! I only took 2 rest🤭 Day 5: complete!! 🤩 Day 6: complete!! I rested for two days btw Day 7: complete!! Honestly I don't see much difference but maybe bc I rested for two days😭 I'll continue doing this work out for another week!

Enjoyed this one. Some of the moves really challenged my lower abs in a way that they really needed! Thank you

I did this and followed for the pup ❤

Yessss I can’t wait for this challenge! I’ve really been prioritising pilates and strength at the moment rather than HIIT and my strength has improved so much and so fast! Thank you thank you thank you Lilly - I’m so excited to take my health and fitness to the next level!!

Day 1 ✅ a little hard but gonna try to do this for 7 days! ( I’ll keep posted each day)

Oh wow what a perfect workout! Needed this a lot. Thank you Lilly

Loved this7 day challenge

7/7🎉🎉 done!! ❤ Lilly is the best

love u lilly thank u fr ur videos especially the free ones that is super kind of u .Soon ill b a member not just a subscriber..❤❤❤

I saw the 7 day Summer Sculpt in the Playlist. Anyone else been doing all 7 5 minute workouts each day? 🔥 😅❤❤❤

Day 1: ✅ kinda hard Day 2: ✅ same as day 1 Switched to a new video bc it got too easy lol but a good workout and shows results fast!

Had missed this 1 so did it . Loved it .

ah! this was such a crazy burn! day 1-7 complete! tysm lilly, i have an awesome time doing this challenge! xx

immediately had to press on this vid

day1✅ day2✅ day3✅

Core on fire 🔥!

Grazie sei bravissima😊

So good! Thank you!

this was fireeeee

Do you know how much calories we can burn in this workout?

any one elses bones be clicking like crazy when doin the first one or just me lol

Trying this one: 30/05: Day 1: done (x1) after an almost 2 hours booty workout so it was a little bit hard when I had to move my legs 🥹😭

Is there a workout for top belly fat burn?

okyyyy let's start!! day1:✅ I can't move my legs damn so hard 😢😮😮

Awesome ❤

Is the 60 day programme a life time purchase or can it only be accessed via subscription?

amazing

Vou fazer preciso tou com muita barriga

Veryyy harddd omg İ can't do this woaws

Am i the only one who reads comments during the workout???

Hi Lily! The link to the LEAN app shows error wheneber I click on it and even reload. Could you please help?

Yesssss😅👍

Who else is doing this secretly in their room? 😅

Hi. Where can I find days 1-6?

You dog is cute

❤❤

I love you❤😊

Bugün dahil 7gun yehu 1. Gün:yaptim 2. Gün:yaptimm

Tell your doggie chat says hi. 🐕

Look there's nothing in 5 minutes make longer and harder ones and also on other body parts thankyou No hate just suggestion maybe❤

Love you Lilly but please stop using these thumbnail pics that show such unrealistic waists. Your body is already incredible - no need to photoshop girl ❤

My problem is I don't feel my lower core working at all, all I feel working is my upper back

😢😢😢 пресс ❤❤❤❤❤❤❤❤❤❤

Спасибо за Русский язык ❤️ 🇷🇺 Russia

❤❤❤❤❤❤❤❤💪😘

Музон бес читает!!!!!!!!!!

Your photos are so filtered! Seriously😂😂😂😂

Thank you for posting these amazing pirates program🩷🩷🩷

What a weird Thumbnail Pic

Love uuu soo much Lilly ❤

I love your content and style 🥰 this feels so amazing 🎉

Burns 🎉🎉🎉

❤ базара нет круто❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄😎