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M&V Challenge (day 22) 

Caro's Wellbeing Workshop
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Being affected by the poor neighbourhood where I work, I block myself from feeling the rather harsh energy over there. I felt a lot for the 1st couple of days, tearing up in the morning and night on the bus on Côte-des-Neiges , feeling people and their worries and daily (survival) struggles but not I've completely cut myself out from feeling it now. The problem is that once I block myself it is kind of following me around after until I take a break from it. I've only been 10 days at the new job (counting the week end) and the more time passes, the more I notice that I don't know how I feel anymore as if I am numbing myself. I need to find a way back to myself and protect my energy as I know I've been absorbing people's negative emotions.

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13 сен 2024

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