There’s two types of aloe Vera. White spotted and the kind without white spots. The white spot ones are great for cuts and sunburns but can be toxic when ingested. The ones without white spots is completely safe to eat. Know your aloes!
Im Indian, and my granny used to tell me to put alo vera on my face and even eat it cuz it was healthy and then I went ahead and completely covered my whole body with the jelly like stuff haha