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Madagascar 4K - Scenic Relaxation Film With Calming Music
☆ If you look deep enough you will see nature music; the heart of nature being everywhere music
✰ Music is nothing else but wild sounds civilized into time and tune
✰ Of all noises, I think music is the least disagreeable
✰ After silence, that which comes nearest to expressing the inexpressible is music
🌙Music to relax, meditate, study, read, massage, spa or sleep. This music is perfect to combat anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate bad vibrations. They can also use this music as a background for guided meditation classes or sleep relaxation.
🌙 Music for:
Sleep, Study, Spa, Studying Music
Meditation Music, Soothing Music, Instrumental Music
Relaxation and Meditation.
Guided meditations.
Sleep relaxations.
Calm and control anxiety.
Fall asleep and sleep better.
To study.
Yoga, reiki, spa, massage sessions ...
Do chores.
Wellness.
Highly recommended for Sleeping and insomnia, also ideal for relaxing or studying. Light rain works well for reducing stress or anxiety. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.
- Start by focusing on your toes and wiggle and relax your toes
- Relax your feet, rotate your ankles and relax your feet
- Work up to your calves, Relax your muscles
- Continue working your way up your body, one body part at a time
Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Don't forget it may be useful for your family and friends too. Enjoy this amazing video.
Listen to our others videos to reduce your stress, beat insomnia and peaceful sleep
Nature Sounds for your sleep on our RU-vid channel: bit.ly/3taGXYa
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1 июл 2023
