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Magnus Ditlev - Ironman World Record Holder - 48 Hours In the life 

Sweat Elite - Training Sessions
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Magnus Ditlev is one of the long distance triathlon's most exciting athletes having already won Challenge Roth and setting the fastest ever time for the Ironman distance. Magnus also placed 3rd at the 2023 Ironman World Champs in Nice. We're honored to host the Long Distance Triathlon legend on the Sweat Elite RU-vid channel with training partner and Triathlon Head Coach at the Sweat Elite Coaching Academy - Kasper Pedersen: www.sweatelitecoaching.com/ka...
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16 фев 2024

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Комментарии : 156   
@xXskaxxkidXx
@xXskaxxkidXx 3 месяца назад
trying to wrap my head around 330w being zone 2 lol
@franciszekkasperek2604
@franciszekkasperek2604 3 месяца назад
Well, he might be using a 3-zones system in which Z2 is basically LT1
@dottstefanopisu
@dottstefanopisu 3 месяца назад
No. 1.5 molto/L of lactate actually means that is a Z2 in a 6zones scale
@jackofbirds7198
@jackofbirds7198 3 месяца назад
@@franciszekkasperek2604 no its not a 3 zone system, its just crazy.
@KungFury_7337
@KungFury_7337 3 месяца назад
Right! It is so insane.
@Krilin84
@Krilin84 3 месяца назад
to be fair he did the second rep at 370W with the exact same 1.5mmol lactate response, so his 2mmol/Z2 ceiling may even be a bit higher still :)
@MattyJTri
@MattyJTri 3 месяца назад
Bro WHAT.. casually pumping out 390W intervals at 1.4 lactate, then going out and running a 15 min 5k 😅 cannot comprehend this level of athleticism, big things for Magnus this year!
@jonasibiza6416
@jonasibiza6416 3 месяца назад
And after that 5k another two 16 min 5k´s
@moafshar282
@moafshar282 3 месяца назад
My guy's so fit, he consumes half the oxygen in Denmark.
@michaelr.8402
@michaelr.8402 3 месяца назад
😱😅
@PeterHagemeyer
@PeterHagemeyer 3 месяца назад
Truly a man of the people: ripping Tempus Fugit over and over and over.
@swimfree200
@swimfree200 3 месяца назад
Imagine doing a flat, chill ride on Tempus Fugit and Magnus comes flying by at 500+ watts, lol
@dannyzuehlsdorf3697
@dannyzuehlsdorf3697 3 месяца назад
I didn't know Superman was still alive...and living with his MOM! Those training numbers - my mind is BLOWN. And what a very nice young man. I am incredibly impressed. And if anyone needs perspective on this, go to your local gym and get on a stationary or recumbent bike, see how long you can sustain 330+ watts. Good luck.
@billymans2259
@billymans2259 3 месяца назад
The BEST i have seen in a looong time on any athlete. Please do more athletes from PRO field. I hope PTO and IM is learning from this. THANK YOU ❤
@sodaresoda
@sodaresoda 3 месяца назад
100% agree! This kind of content would be GOLD.
@triatletens
@triatletens 3 месяца назад
I don't know what impresses me the most: That he produces these monster numbers or the fact that he's so humble about it? Mega fedt at få et indblik i jeres tunge weekender Magnus og Kasper - i gør det begge super godt!
@againstdrivingdrunk614
@againstdrivingdrunk614 3 месяца назад
video editing produced the 15 road 5k...
@laurynai
@laurynai 3 месяца назад
The numbers are totally shocking 🤯🤯
@againstdrivingdrunk614
@againstdrivingdrunk614 3 месяца назад
yea, they are a mockery to TRI bc they are wrong running numbers.... still high level impressive but those guys are not doing those numbers... @@laurynai
@againstdrivingdrunk614
@againstdrivingdrunk614 3 месяца назад
past generations of TRI were 1. Swim heavy 2. too much only volume 3. facebook pictures at races... now its more impressive than yoou guys even can understand of.... so you guys are a mockery too it... asshole summary
@TimNguyen825
@TimNguyen825 3 месяца назад
I'm a runner so I don't know biking numbers or metrics, but from the looks of the comments he's insane. Just looking at these running times after a bike workout like that is wild. This guy is a beast
@againstdrivingdrunk614
@againstdrivingdrunk614 3 месяца назад
bc it probably /defiently didnt actually happen / course was short....
@Zooga_Boy
@Zooga_Boy 3 месяца назад
​@@againstdrivingdrunk614 whatever makes you feel better
@againstdrivingdrunk614
@againstdrivingdrunk614 3 месяца назад
1: im guessing im better TRI than you.... 2. if you know running you don't even second guess that wasnt 15:05 ... @@Zooga_Boy
@ericb8985
@ericb8985 2 месяца назад
​@@againstdrivingdrunk614I don't understand why you're commenting your negative allegations below every single comment. Of course, anyone can do anything on video but at least on the run, you're eyesight must be off. I measured the clip from 20:38 to 20:57 on Google Maps (Freemasons' Hall in Copenhagen) to be around 104m which would result in a 3:03 km (very late into the interval since he finishes the interval around 300m later in front of the hospital). Of course it's no exact measure with video and google maps but it's definitely not "you don't even second guess that wasn't 15:05". Mind you, he's 1,95m tall which always makes running look slow. So please, mind your own business instead of telling others that they didn't know running.
@joshmcnulty5950
@joshmcnulty5950 2 месяца назад
26:35 I thought Magnus downed a glass of white wine at first 😂 I had to go back and check out the carton then learnt it was elderflower juice haha
@princethumper
@princethumper 3 месяца назад
So fortunate to have videos like this that give you the fly on the wall insight into these pros. Live the emphasis on recovery between sessions and all the little bits of knowledge shared
@LewisFordham
@LewisFordham 3 месяца назад
These bike numbers are absolutely insane 🤯
@okimy3668
@okimy3668 3 месяца назад
Yes the bike numbers are insane, but: 15:05 5k as (part of!) a brick run afterwards, holy moly
@Jaime_Uirindi_Omar
@Jaime_Uirindi_Omar 3 месяца назад
Damn Bro @@okimy3668
@againstdrivingdrunk614
@againstdrivingdrunk614 3 месяца назад
they just seem like it bc its low elevation on a stationary/comp input... 330 spikes 280 avg would be more road... but its pretty impressive cycling that TRI has nowadays...
@na-dk9vm
@na-dk9vm 3 месяца назад
Does he have a good chance to win kona??
@oscarovanger1979
@oscarovanger1979 3 месяца назад
wtf, these numbers are absolutely crazy...
@ucfnathan
@ucfnathan 3 месяца назад
to be fair he is the best cyclist in the entire sport by a pretty healthy margin, god tier
@Naah732
@Naah732 3 месяца назад
Also he's a pretty big guy ​@@ucfnathan
@jimjamthebananaman1
@jimjamthebananaman1 3 месяца назад
@@ucfnathancam Wurf is stronger than
@fabianthaesler1317
@fabianthaesler1317 3 месяца назад
Thanks a lot for the insides and the small included portrait of Magnus. Even if the concept was of course very different, this video is MUCH MUCH BETTER than the T-100 one (sorry to them). Magus is a giant in triathlon and its says a lot about him to show his manner of doing the pure everyday work, without any airs and graces. One of his strengths is to stay with himself - and his kind of 'no show attitude'. No doubt that this leads to further greatest possibilities in triathlon. And with these numbers the 2024 season can come! All the best for it - and thanks for sharing!
@mcmartin141
@mcmartin141 3 месяца назад
Sweat Elite, thanks for bringing the quality content!!!
@TheProchmann
@TheProchmann 3 месяца назад
Dude is a monster
@michaelgriffiths305
@michaelgriffiths305 3 месяца назад
Words like “Monster” “Animal” etc are overused. He’s not just a phenom. He’s smart, articulate and there is method to this Herculean training. Serious guy. Happy to see him win PTO series or Kona. If his swim continues to improve and he can trot out a 2:40 Marathon with his bike he can get up to Laidlow… interesting video. Thanks for putting it together.
@rudyhusson1726
@rudyhusson1726 3 месяца назад
Great video, insightful and motivating, what an athlete!
@billymans2259
@billymans2259 3 месяца назад
Great honest questions!!! Getting to understand Pro’s is something i am interested in.
@jovanizambrano6118
@jovanizambrano6118 2 месяца назад
I’ve always been curious about triathlon and the amazing accomplishments these athletes achieved. Never watched it though. T100 Miami happens to be Live on RU-vid right now. There’s a good chance I would have stopped watching after 10-15mins or so, if I didn’t watch this sweat elite video and learn about Ditlev and the T100 series and that he was going to be in it. Took a break from watching to let you know I’m invested now and thanks to sweat elite. The importance of making these athletes (listen world athletics) recognizable and approachable.
@robbo3132
@robbo3132 3 месяца назад
awesome video - I hope Magnus has a great season racing to his phenomenal potential!
@xanderschelfhout354
@xanderschelfhout354 3 месяца назад
Great insights as always, keep up the good work!
@Jdwmaguire
@Jdwmaguire 3 месяца назад
Man like Magnus, interesting to see all that! Best of luck for Miami.
@xTechnoidex
@xTechnoidex 3 месяца назад
Thx from Germany 🙏🏼👍🏼
@kaseysc
@kaseysc 3 месяца назад
Absolutely unreal insight 👏
@willbilson7210
@willbilson7210 3 месяца назад
Magnus is awesome
@Linuz420
@Linuz420 3 месяца назад
Am I dump or is a lactate of 1,1 while running INSANE??
@guerrero_beto
@guerrero_beto 3 месяца назад
exactly what I was thinking
@TheInlineskater101
@TheInlineskater101 2 месяца назад
No that is indeed insane 😂
@bretzky9261
@bretzky9261 3 месяца назад
This guy could contend as a world tour TT specialist.
@davidwilcock6261
@davidwilcock6261 3 месяца назад
good luck for this season
@xprodigy1x674
@xprodigy1x674 3 месяца назад
Just reached an FTP of 340, cannot comprehend that being zone 2. He's on a whole new level.
@alfredotejada9630
@alfredotejada9630 3 месяца назад
Great video. Thanks!!!
@henrysutton5813
@henrysutton5813 3 месяца назад
Amazing content! I will not complain if triathlon content dominates sweat elite :)
@arthuraubanton576
@arthuraubanton576 2 месяца назад
Thank you very much Magnus and Sweat Elite for this great video ! Loved It !
@gusrallim
@gusrallim 3 месяца назад
yess tri content, mind boggling numbers
@DigimaxWorld
@DigimaxWorld 3 месяца назад
what a beast.
@Iraeid
@Iraeid 3 месяца назад
Genial ! 🔥
@chocurly
@chocurly 3 месяца назад
Thank you really much for the share!!
@ianbarnett6027
@ianbarnett6027 3 месяца назад
This was a super interesting video to watch. Great detail about his training etc. Must be one of the fittest athletes on the planet. Thanks.
@99cya
@99cya 2 месяца назад
you are such a beast. its mind boggling. its a joy to just watch you train. sports is really the greatest.
@ericharr2293
@ericharr2293 Месяц назад
These numbers are up around mid-pack Tour rider level. The sport of triathlon has progressed so massively in the past few years. Awesome to see.
@BradForrest
@BradForrest 3 месяца назад
Skulling a full glass of box wine after a day like that seems the right thing to do
@finnwilliams3945
@finnwilliams3945 3 месяца назад
its not wine its a danish drink called hyldeblomst saft
@joshmcnulty5950
@joshmcnulty5950 2 месяца назад
I thought the same, I was super impressed by his numbers, how humble he is, helping make dinner after an intense day like that… but downing a glass of white wine was the most impressive part! BOSH!! 😅 …until I realised it’s elderflower juice haha
@abelimages
@abelimages 3 месяца назад
Very fun watch and love following your journey. Might think of investing in an external mic. Will make videos so much better. Good luck this upcoming season.
@mikejconover
@mikejconover 3 месяца назад
Wow, what a beast on the bike!!! Just wow wow wow!!!
@chrisvarelabenitez4690
@chrisvarelabenitez4690 3 месяца назад
Magnus is a stud! Sweat Elite is undefeated in content.
@tinybarabo
@tinybarabo 3 месяца назад
He such a down to earth guy! Also insane numbers, good lord 😱 500w sprints, and 330 Z2
@stefandepizzol237
@stefandepizzol237 Месяц назад
500w isnt a sprint, it‘s a supra threshold interval (z5) and lasted 5mins. Sprints aren‘t longer than 30s
@martins.-j.9024
@martins.-j.9024 2 месяца назад
Insane watt numbers on the bike. 500 is way beyond 99% of athletes can ever achieve. I wonder what VO2 max he has. It has to be way over 80. If you look at the other Zwift drivers they are just blown away😅. Incredible guy.
@zikaperic2133
@zikaperic2133 3 месяца назад
lets stop for a sec and look closer to the numbers: 506w for 5min to attack, then 425w for 5 min and then 20min at 355 steady
@michaelr.8402
@michaelr.8402 3 месяца назад
easy🙈😅 - (its💥!)
@danread1997
@danread1997 3 месяца назад
Scary good!!
@roberthodgson3574
@roberthodgson3574 3 месяца назад
The statistics on this are insane. What a beast.
@TheHutch000
@TheHutch000 3 месяца назад
When you can call 355W steady! 👿 *MAGDIESEL*
@ironman140.6
@ironman140.6 3 месяца назад
Magnus, you are the real deal so impressed. Enjoy your journey this season.
@user-yn5bl1ui9x
@user-yn5bl1ui9x Месяц назад
This is mind-blowing, 15 minute running intervals, just banging out a 5k every time.
@KL-gl3qs
@KL-gl3qs 3 месяца назад
Much better than the pto Video! We Want to know the pro
@mrs3lfd3s7ruc7
@mrs3lfd3s7ruc7 3 месяца назад
This guy is a machine.
@marcelezo
@marcelezo 3 месяца назад
Such an amazing guy Magnus is. Best of luck for him.
@tomasvalve930
@tomasvalve930 3 месяца назад
Very cool
@henrysutton5813
@henrysutton5813 3 месяца назад
I'm liking this before I watch
@marcoferraris6451
@marcoferraris6451 3 месяца назад
Big legs man!!
@martinkirilov4785
@martinkirilov4785 3 месяца назад
What an absolute freak of nature...380W at 143 HR straight into a 3min/km pace. I will go and cry somewhere.
@thestreakpodcast
@thestreakpodcast 3 месяца назад
Very cool. Where is the basement? Near Magnus's house? Who were the other athletes? Cheers. Ross.
@KerenWang
@KerenWang 3 месяца назад
1.1 mmol at 16min 5k. it's amazing to see what's possible.
@barryextancemtb3932
@barryextancemtb3932 3 месяца назад
What do you have stuck on your legs when training? Crazy numbers on that bike workout 😅
@Cadence_King
@Cadence_King 3 месяца назад
What a Beast! I would love to know how other PROs feel/think watching this. Surely they are shitting their pants??? Those numbers must be big amongst pros.
@arceus54321
@arceus54321 3 месяца назад
a 15min 5k after that bike workout is crazy
@tobias3581
@tobias3581 3 месяца назад
The 1.1 mmol reading after fast brick 5k seems like a bad reading, no? Bad readings often go to 1.1 and the temperature you measure at is below the supported range for lactate pro 2
@eoghanmoloney5491
@eoghanmoloney5491 2 месяца назад
You’d want to be elite as a runner not to have a lactate near 2 at least from a 5k at threshold for sure, has to be wrong
@QrankChannel
@QrankChannel 2 месяца назад
Despite the crazy numbers, I found even more impressed to go for a run completed sweated in cold weather! 😅
@JuliusPersson
@JuliusPersson 2 месяца назад
never seen a triathlete running so nice...almost like a professional runner....
@PHC24
@PHC24 2 месяца назад
well, he won the PTO Miami Open few days ago.
@D4N137YT
@D4N137YT 2 месяца назад
I love the video and I am very glad of the great content and insights but get magnus a proper microphone please!
@tangarz5357
@tangarz5357 2 месяца назад
8:19 😂 I saw that reference
@ck-zb5zx
@ck-zb5zx 3 месяца назад
Just insane...the guy smashes a two hour brutal bike session and runs 15K in 47 mins right after wtf
@mbulow1
@mbulow1 3 месяца назад
What are the devices taped to his thigh that he rides and run with? (See it 7:30 into the video)
@jensleopold184
@jensleopold184 3 месяца назад
I also wanted to know what that smart devices are and did some research. As far as i know now, it is something like the keenbrace or in this study it is called a NIRS (near-infrared spectroscopy) sensor which monitors your form and compare the balance and strength of every engaged muscle. Hope that helps ;-)
@jeremymaclean3535
@jeremymaclean3535 3 месяца назад
its called a moxy monitor and looks at oxygen levels in the working muscles i believe
@smackerooney31
@smackerooney31 3 месяца назад
Yeah it’s a Moxy, testing o2 levels in Muscles.
@michaelr.8402
@michaelr.8402 3 месяца назад
All the best for your season, Magnus! Greets from Berlin/Germany🙋‍♂️
@fabrizziofernandez6540
@fabrizziofernandez6540 2 месяца назад
I just wonder with all due respect if Magnus or some of his competitors are currently 100% natural. If so is very veryyyy impressive. Larms amstrong said on a podcast that his ftp on those time was about 500w and we all know what “those times” means. I would like to know what other people think, let me know guys !
@ln5747
@ln5747 2 месяца назад
Huge difference between ftp and 5min effort though. But yes, I don't believe many of these guys are natural.
@DanOhCaptainDaniel
@DanOhCaptainDaniel 3 месяца назад
makes it look so easy 500 watts on the bike
@KungFury_7337
@KungFury_7337 3 месяца назад
Great video, even better athlete. Good luck in Miami!
@stefanomancadivillahermosa2264
@stefanomancadivillahermosa2264 3 месяца назад
scary
@geoffbadger9597
@geoffbadger9597 3 месяца назад
Magnus you look to be in amazing shape. I sure hope you carry all this into the Miami race and get the result you want. With this type of training performance it’s hard to imagine who can beat you, but that’s why you race. The numbers are truly outstanding and your run form looks very smooth. Stay healthy and I’m very interested to follow your races in 2024 and beyond.
@Ouga_Official
@Ouga_Official 3 месяца назад
I will never complain that my pool is crowded. I don't think I can swim with more than another person in my lane. Too intimidating for me to keep the pace as a beginner
@ln5747
@ln5747 2 месяца назад
​@@robertIvan-devthat's common/standard for any junior club swimmer
@ln5747
@ln5747 2 месяца назад
I'm not convinced these guys are natural.
@dannyhs3706
@dannyhs3706 3 месяца назад
His competitors have to see this… They are all going to poop there pants 🚴💨🔥🫡
@sabra31
@sabra31 3 месяца назад
Uhhhhhmmmm his bike power numbers are REDONKOLUS
@sail5820
@sail5820 3 месяца назад
zone 2 330W Yo
@ingowalter5418
@ingowalter5418 2 месяца назад
How can you even achieve 500 watts….holy moly.
@vozzen
@vozzen 3 месяца назад
Jesus. Depending on his swim form, no one will beat him on a good day
@sambarley7431
@sambarley7431 3 месяца назад
Not just a brilliant athlete but an annoyingly nice guy too 😂
@paulmcallister2380
@paulmcallister2380 3 месяца назад
Is there any other triathlete that can bike even close to him??
@zikaperic2133
@zikaperic2133 3 месяца назад
@@emf6621that was a ton climbing ... on the flat nobody can follow Magnus
@pandrzp
@pandrzp 3 месяца назад
We'll see in Kona I guess. It's gonna be epic ( i'm not counting t100 races).
@kozakon2
@kozakon2 3 месяца назад
@@zikaperic2133well we do not race only on flats so Sam is more versatile biker
@zikaperic2133
@zikaperic2133 3 месяца назад
@@kozakon2 Nice is the only race like that
@jimjamthebananaman1
@jimjamthebananaman1 3 месяца назад
Cam Wurf…
@joboytancinco9972
@joboytancinco9972 3 месяца назад
Is there a reason why he wears the Alpha fly 1's?
@PeeWeeWee
@PeeWeeWee 3 месяца назад
Thanx for sharing, I now know what do (as a 60 years old wannabe 🙂)
@joshuafoulds8107
@joshuafoulds8107 9 дней назад
400w while casually adjusting the sleeve of his suit. That brick workout was just silly to watch.
@eriksuch
@eriksuch 3 месяца назад
Warming up at 330W lol
@smjdrums
@smjdrums 2 месяца назад
mic the guy up next time!
@seanoars
@seanoars 2 месяца назад
how the fuck its warming up at 4,1 w/kg 🤣🤣
@againstdrivingdrunk614
@againstdrivingdrunk614 3 месяца назад
do you actually think you got a 15:05 road 5k there? that looked like a 18....
@scottgibson474
@scottgibson474 3 месяца назад
Why would they lie? Haha Ditlev is 1.95 tall (6.4) so might explain why you think that
@againstdrivingdrunk614
@againstdrivingdrunk614 3 месяца назад
still not 15 road... probably not enough of a stride for 17:00 ... .@@scottgibson474
@selbstjustiz138
@selbstjustiz138 2 месяца назад
bro, he runs 18 blindfolded carrying his ttbike on his shoulders and with only one leg. Also I dont understand how you can dislike such a nice guy.
@ln5747
@ln5747 2 месяца назад
That was not an 18 😂
@againstdrivingdrunk614
@againstdrivingdrunk614 2 месяца назад
yeah hes fine... I just thin Tri courses are measured a bit short .94:1mi (strava tracking) bc 15 off the bike (I know you get good at it) on the road... its just nor really running times... it doesnt look like hes running fast enough? he chose TRI instead of the olympics 5k (track) ? @@selbstjustiz138
@janginovsky916
@janginovsky916 3 месяца назад
Good video but you should innvest into better audio, buy some mics
@ottokarl7690
@ottokarl7690 Месяц назад
This is just to scare his competitors! 😊 Otherwise you don’t show your lactate and all other details…
@achilleastoxiadis5160
@achilleastoxiadis5160 3 месяца назад
if he was a turbo he would definetily fit in a toyota supra. My guy you are an android
@danielk4971
@danielk4971 2 месяца назад
no shame living with your folks. focus on training
@israel_started_it_ALL_in_1948
@israel_started_it_ALL_in_1948 3 месяца назад
1.5 mmol/L after 36 minutes at 370watts. WTF?! Too bad runners can't speak watts / FTP of cycling. They miss the athlete Magnus is. He rides World Tour TT numbers as a triathlete. In running speak, would be like Magnus running a 2:08 marathon and finishing top 10 in a marathon major AS A TRIATHLETE. His cycling is insane. He bridges up to people people and passes them and they need to push 400 watts to hold his pace when they are already maxed out (Freddy Funk report)
@dbo4506
@dbo4506 3 месяца назад
Sam Laidlow has entered the chat
@sodaresoda
@sodaresoda 3 месяца назад
Nice insights, thanks
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