Make Your Daily Walk A Mindful Walk In Nature 

As mentioned in the video, here's the link to the book that helps you combine emotional self-care and nature connection. It's called Stellar. a.co/d/3mrgyBT
Here's the link to a free guide to follow along with this video:
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The intention to connect with nature is positively associated with mental wellbeing, improved mood, and relaxation.
There are many ways to connect with nature. This video outlines a quick and efficient method that combines emotional self-care and nature connection. It is for busy people wanting to create a mindful walk in nature.
Feel free to copy the guide available at the top of the description. It will be a handy helper when you want to turn your daily walk into a mindful walk in nature.