Love it Robert, the demo of elasticity and how the energy ripples through the body causing strethcing, lymph to flow, fascia effects, etc. Spiraling does too. Keep up the good teaching!!! Pete
Thank you Robert. You focus on things that I know that are in the tai chi from my own learning, but you really manage to isolate them out in an interesting and constructive way.
Excellent presentation. I've been exploring repulse monkeys since I first read your thoughts on elasticity. It makes an enormous difference to the feeling and the expression of energy in both arms. Thank you.
